Thoughts For The Day~*~Insecurity ^*^*^ January 6

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*~A.A. Thoughts For The Day~*

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Insecurity

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react, well or badly, as the case may be. Only the vainglorious claim perfect freedom from fear, though their very grandiosity is really rooted in the fears they have temporarily forgotten.

Bill W., January 1962

c. 1988 AA Grapevine, The Language of the Heart, p. 265 

Thought to Consider . . .

Once we clear a hurdle, it doesn't seem so high.

*~*AACRONYMS*~*

T R U S T
Try Relying Upon Steps and Traditions

*~Just For Today~*

Action

From "The Shared Gift:"

"A.A. is more than a set of principles; it is a society of alcoholics in action. We must carry the message, else we ourselves can wither and those who haven't been given the truth may die."

c. 1967, As Bill Sees It, page 13

*^Daily Reflections^*

THE VICTORY OF SURRENDER 

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built. 

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness, when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender I found victory - victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity and peace.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

All or Nothing?

"Acceptance and faith are capable of producing 100 per cent sobriety. In fact, they usually do; and they must, else we could have no life at all. But the moment we carry these attitudes into our emotional problems, we find that only relative results are possible. Nobody can, for example, become completely free from fear, anger, and pride. Hence, in this life we shall attain nothing like perfect humility and love. So we shall have to settle, respecting most of our problems, for a very gradual progress, punctuated sometimes by very heavy setbacks. Our oldtime attitude of 'all or nothing' will have to be abandoned."

GRAPEVINE, MARCH 1962

*~*^Big Book Quote^*~*

"If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol."

Alcoholics Anonymous, 4th Edition
More About Alcoholism, pg. 33

*~Twenty Fours A Day~*

A.A. Thought for the Day

Keeping sober is the most important thing in my life. The most important decision I ever made was my decision to give up drinking. I am convinced that my whole life depends on not taking that first drink. Nothing in the world is as important to me as my own sobriety. Everything I have, my whole life, depends on that one thing. Can I afford ever to forget this, even for one minute? 

Meditation for the Day

I will discipline myself. I will do this disciplining now. I will turn out all useless thoughts. I know that the goodness of my life is a necessary foundation for its usefulness. I will welcome this training, for without it God cannot give me His power. I believe that this power is a mighty power when it is used in the right way. 

Prayer for the Day

I pray that I may face and accept whatever discipline is necessary. I pray that I may be fit to receive God's power in my life.

Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Resentments ^*^*^ January 5

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Resentments

Few people have been more victimized by resentments than have we alcoholics. It mattered little whether our resentments were justified or not. A burst of temper could spoil a day, and a well - nursed grudge could make us miserably ineffective. Nor were we ever skillful in separating justified from unjustified anger. As we saw it, our wrath was always justified. Anger, that occasional luxury of more balanced people, could keep us on an emotional jag indefinitely. These emotional "dry benders" often led straight to the bottle. Other kinds of disturbance - jealousy, envy, self-pity, or hurt pride - did the same thing.

c. 1952 AAWS, Twelve Steps and Twelve Traditions, p. 90

Thought to Consider . . .

Anger is the hot wind that extinguishes the light of reason.

*~*AACRONYMS*~*

C A L M
Can Anger Leave Me?

*~Just For Today~*

Essentials

From "'Let's Keep It Simple'":

"After years of sobriety I occasionally ask myself: 'Can it be this simple?' Then, at meetings, I see former cynics and skeptics who have walked the A.A. path out of hell by packaging their lives, without alcohol, into twenty-four hour segments, during which they practice a few principles to the best of their individual abilities. And then I know again that, while it isn't always easy, if I keep it simple, it works."

1990 AAWS, Inc.; Daily Reflections, pg. 30

*~Daily Reflections~*

TOTAL ACCEPTANCE

He cannot picture life without alcohol. Some day he will be unable to imagine life either with alcohol or without it. Then he will know loneliness such as few do. He will be at the jumping-off place. He will wish for the end.

ALCOHOLICS ANONYMOUS, p. 152

Only an alcoholic can understand the exact meaning of a statement like this one. The double standard that held me captive as an active alcoholic also filled me with terror and confusion: "If I don't get a drink I'm going to die," competed with "If I continue drinking it's going to kill me." Both compulsive thoughts pushed me ever closer to the bottom. That bottom produced a total acceptance of my alcoholism - with no reservations whatsoever - and one that was absolutely essential for my recovery. It was a dilemma unlike anything I had ever faced, but as I found out later on, a necessary one if I was to succeed in this program.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~As Bill Sees it~*

Maintenance and Growth

"It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worth while. But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings, we shut ourselves off from the sunlight of the spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die. 

If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of normal men, but for alcoholics these things are poison."

ALCOHOLICS ANONYMOUS, P. 66

*~Big Book Quote~*

"Next, we decided that hereafter in this drama of life, God was going to be our Director. He is the Principal; we are His agents. He is the Father, and we are His children. Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom."

Alcoholics Anonymous, 4th Edition
How It Works, pg. 62

*~Twenty Fours A Day~*

A.A. Thought for the Day

Have I turned to a Higher Power for help? Do I believe that each man or woman I see in A.A. is a demonstration of the power of God to change a human being from a drunkard into a sober, useful citizen? Do I believe that this Higher Power can keep me from drinking? Am I living one day at a time? Do I ask God to give me the power to stay sober for each twenty-four hours? Do I attend A.A. meetings regularly?

Meditation for the Day

I believe that God's presence brings peace and that peace, like a quiet-flowing river, will cleanse all irritants away. In these quiet times, God will teach me how to rest my nerves. I will not be afraid. I will learn how to relax. When I am relaxed, God's strength will flow into me. I will be at peace.

Prayer for the Day

I pray for that peace which passes all understanding. I pray for that peace which the world can neither give nor take away.

Hazelden Foundation PO Box 176 Center City, MN 55012

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You have 2 Other Ways to
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2. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You'll need to investigate yourself or ask a friend who listens to podcasts to explain the process.

For iPhone:

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We also list many recovery resources
including recovery podcasts at 
www.DailyAAEmails.com

--
Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
Did someone forward this message to you? For more Information and to join go to http://www.DailyAAEmails.com.
 
Feel free to share http://www.DailyAAEmails.com in meetings, with friends, sponsors, and especially your sponsees in recovery!
 
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