Thoughts For The Day~*~Sanity^*^*^*^*^ November 14, 2010

~*~A.A. Thoughts For The Day~*~
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Sanity

"My actions drunk or sober, before AA,
were not those of a sane person.
My desire to be honest with myself made it necessary
for me to realize that my drinking was irrational.
It had to be, or I could not have justified
my erratic behavior as I did.
I've been benefited from a dictionary definition I found
that reads: 'rationalization is giving
a socially acceptable reason for
socially unacceptable behavior,
and socially unacceptable behavior is a form of insanity."
c. 1976AAWS, Alcoholics Anonymous, pp. 550-1
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Thought to Consider . . .

Let the lunatic out of the attic.

*~*~*AACRONYMS*~*~*
K I S S =  Keep It Simple, Surrender

*~*~*~*~*^Just For Today!^*~*~*~*~*

Balance Today's Books

From: "Yesterday's Baggage" 

For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to admit and accept what he finds, and until he patiently and persistently tries to correct what is wrong.

Twelve and Twelve, page 88 

I have more than enough to handle today, without dragging along yesterday's baggage too. I must balance today's books, if I am to have a chance tomorrow. So I ask myself if I have erred and how I can avoid repeating that particular behavior. Did I hurt anyone, did I help anyone, and why? Some of today is bound to spill over into tomorrow, but most of it need not if I make an honest daily inventory. 

1990, AAWS, Inc., Daily Reflections, page 287
*~*~*~*~*^Daily Reflections^*~*~*~*~*
INTUITION AND INSPIRATION

. . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle.

ALCOHOLICS ANONYMOUS, p. 86

I invest my time in what I truly love.  Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible.  Practice of the Step brings on self-love.  In a consistent attempt to improve my conscious contact with a Higher Power, I am subtly reminded of my unhealthy past, with its patterns of grandiose thinking and false feelings of omnipotence.  When I ask for the power to carry out God's will for me, I am made aware of my powerlessness.  Humility and a healthy self-love are compatible, a direct result of working Step Eleven.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
Forgiveness

Through the vital Fifth Step, we began to get the feeling that we could be forgiven, no matter what we had thought or done.
Often it was while working on this Step with our sponsors or spiritual advisers that we first felt truly able to forgive others, no matter how deeply we felt they had wronged us.
Our moral inventory had persuaded us that all-round forgiveness was desirable, but it was only when we resolutely tackled Step Five that we inwardly knew we'd be able to receive forgiveness and give it, too.

TWELVE AND TWELVE, pp. 57-58
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*
"We will seldom be interested in liquor. If tempted, we recoil from
it as from a hot flame. We react sanely and normally, and we will
find that this has happened automatically. We will see that our new
attitude toward liquor has been given us without any thought or
effort on our part. It just comes!"

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 84
*~*~*^Twenty Four Hours A Day^*~*~
A.A. Thought for the Day

A better way than judging people is to look for au the good in them. if you look hard enough and long enough, you ought to be able to find some good in every person. In A.A. I learned that my job was to try to bring out the good, not criticize the bad. Every alcoholic is used to being judged and criticized. That has never helped anyone to get sober. In A.A. we tell people they can change. We try to bring out the best in them. We encourage their good points and ignore their bad points. People are not converted by criticism. Do I look for the good in people?

Meditation for the Day

There must be a design for the world in the mind of God. We believe His design for the world is a universal fellowship of men and women under the fatherhood of God. The plan for your life must also be in the mind of God. In times of quiet meditation you can seek for God's guidance, for the revealing of God's plan for your day. Then you can live this day according to that guidance. Many people are not making of their lives what God meant them to be, and so they are unhappy. They have missed the design for their lives.

Prayer for the Day

I pray that I may try to follow God's design for today. I pray that I may have the sense of Divine Intent in what I do today.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Spiritual Life ^*^*^November 13, 2010

~*~A.A. Thoughts For The Day~*~
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Spiritual Life
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"The spiritual life is not a theory.
We have to live it.
Unless one's family expresses a desire to live upon
spiritual principles
we think we ought not to urge them.
We should not talk incessantly to them about spiritual matters.
They will change in time.
Our behavior will convince them more than our words.
We must remember that ten or twenty years
of drunkenness would make a skeptic out of anyone."

Reprinted from Alcoholics Anonymous, Page 83, with permission of A.A. World Services, Inc.

Thought to Consider . . .

Attitudes are contagious. Is yours worth catching?

*~*~*AACRONYMS*~*~*
P A C E =Positive Attitudes Change Everything

*~*~*~*~*^Just For Today!^*~*~*~*~*

Unconditional

From: "Getting our of the "if trap" 

But then, after a sober while, for some of us there comes a time when - plop! - a new discovery slaps us in the face. That same old eiffy thinking habit of our tippling days has, without our seeing it, attached itself to not drinking. Unconsciously, we have placed conditions on our sobriety. We have begun to think sobriety is just fine - if everything goes well, or if nothing goes askew. 

In effect, we are ignoring the biochemical, unchangeable nature of our ailment. Alcoholism respects no ifs. It does not go away, not for a week, for a day, or even for an hour, leaving us nonalcoholic and able to drink again on some special occasion or for some extraordinary reason - not even if it is a once-in-a-lifetime celebration, or if a big sorrow hits us, or if it rains in Spain or the stars fall on Alabama. Alcoholism is for us unconditional, with no dispensations available at any price. 

1998, AAWS, Inc., Living Sober, page 63

*~*~*~*~*^Daily Reflections^*~*~*~*~*
LOOKING OUTWARD

We ask especially for freedom from self-will, and are careful to make no requests for ourselves only. We may ask for ourselves, however, if others will be helped.  We are careful never to pray for our own selfish ends.

ALCOHOLICS ANONYMOUS, p. 87

As an active alcoholic, I allowed selfishness to run rampant in my life.  I was so attached to my drinking and other selfish habits that people and moral principles came second.  Now, when I pray for the good of others rather than my "own selfish ends," I practice a discipline in letting go of selfish attachments, caring for my fellows and preparing for the day when I will be required to let go of all earthly attachments.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
Vision Beyond Today

Vision is, I think, the ability to make good estimates, both for the immediate and for the more distant future. Some might feel this sort of striving to be heresy against "One day at a time." But that valuable principle really refers to our mental and emotional lives and means chiefly that we are not foolishly to repine over the past nor wishfully to daydream about the future.
As individuals and as a fellowship, we shall surely suffer if we cast the whole job of planning for tomorrow onto a fatuous idea of providence. God's real providence has endowed us human beings with a considerable capability for foresight, and He evidently expects us to use it. Of course, we shall often miscalculate the future in whole or in part, but that is better than to refuse to think at all.

TWELVE CONCEPTS, p. 41
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*
"Practical experience shows that nothing will so much insure immunity
from drinking as intensive work with other alcoholics."

~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 89~

*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

Who am I to judge other people? Have I proved by my great success in life that I know all the answers? Exactly the opposite. Until I came into A.A., my life could be called a failure. I made all the mistakes one could make. I took all the wrong roads there were to take' On the basis of my record, am I a fit person to be a judge of other people? Hardly. In A.A. I have learned not to judge people. I am so often wrong. Let the results of what they do judge them. It's not up to me, Am I less harsh in my judgment of people?

Meditation for the Day

In our time of meditation, we again seem to hear: "Come unto me, all ye that are weary and heavy laden, and I will give you rest." Again and again we seem to hear God saying this to us. "Come unto me" for the solution of every problem, for the overcoming of every temptation, for the calming of every fear, for all our needs, physical, mental, or spiritual, but mostly, "come unto me" for the strength we need to live with peace of mind and the power to be useful and effective.

Prayer for the Day

I pray that I may go to God today for those things that I need to help me live. I pray that I may find real peace of mind.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Practice ^*^*^*^*^ November 12, 2010

~*~A.A. Thoughts For The Day~*~
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Practice

"God willing, we members of AA may never again
have to deal with drinking,
but we do have to deal with sobriety every day.
How do we do it?
By learning -- through practicing the Twelve Steps
and through sharing at meetings --
how to cope with the problems
that we looked to booze to solve, back in our drinking days."
c. 1976AAWS, Alcoholics Anonymous, p. 560
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Thought to Consider . . .

There's no elevator, you have to take the Steps.

*~*~*AACRONYMS*~*~*
S T E P S =  Solutions To Every Problem in Sobriety

*~*~*~*~*^Just For Today!^*~*~*~*~*

Red Flags

From: "The Perpetual Quest"

Many years later, although alcohol is not part of my life and I no longer have the compulsion to drink, it can still occur to me what a good drink tastes like and what it can do for me, from my stand-at-attention alcoholic taste buds right down to my stretched out tingling toes. As my sponsor used to point out, such thoughts are like red flags, telling me that something is not right, that I am stretched beyond my sober limit. It's time to get back to basic AA and see what needs changing. That special relationship with alcohol will always be there, waiting to seduce me again. I can stay protected by continuing to be an active member of AA.

2001, AAWS, Inc., Alcoholics Anonymous, pages 396-397
*~*~*~*~*^Daily Reflections^*~*~*~*~*
MORNING THOUGHTS

Ask Him in your morning meditation what you can do each day for the man who is still sick.

ALCOHOLICS ANONYMOUS, p. 164

For many years I pondered over God's will for me, believing that perhaps a great destiny had been ordained for my life.  After all, having been born into a specific faith, hadn't I been told early that I was "chosen"?   It finally occurred to me, as I considered the above passage, that God's will for me was simply that I practice Step Twelve on a daily basis.  Furthermore, I realized I should do this to the best of my ability.  I soon learned that the practice aids me in keeping my life in the context of the day at hand.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
Our Protective Mantle

Almost every newspaper reporter who covers A.A. complains, at first, of the difficulty of writing his story without names. But he quickly forgets this difficulty when he realizes that here is a group of people who care nothing for acclaim.
Probably this is the first time in his life he has ever reported on an organization that wants no personalized publicity. Cynic though he may be, this obvious sincerity quickly transforms him into a friend of A.A.

<<<>>>

Moved by the spirit of anonymity, we try to give up our natural desires for personal distinction as A.A. members, both among fellow alcoholics and before the general public. As we lay aside these very human aspirations, we believe that each of us takes part in the weaving of a protective mantle which covers our whole Society and under which we may grow and work in unity.

1. GRAPEVINE, MARCH 1946 - 2. TWELVE AND TWELVE, p. 187
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

"When you discover a prospect for Alcoholics Anonymous, find out all
you can about him. If he does not want to stop drinking, don't
waste time trying to persuade him. You may spoil a later opportunity."

Alcoholics Anonymous, 4th Edition, Working With Others, pg. 90

*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

I am less critical of other people, inside and outside of A.A. I used to run people down all the time. I realize now that it was because I wanted unconsciously to build myself up. I was envious of people who lived normal lives. I couldn't understand why I couldn't be like them. And so I ran them down. I called them sissies or hypocrites. I was always looking for faults in the other person. I loved to tear down what I called "a stuffed shirt" or "a snob." I have found that I can never make a person any better by criticism. A.A. has taught me this. Am I less critical of people?

Meditation for the Day

You must admit your helplessness before your prayer for help will be heard by God. Your own need must be recognized before you can ask God for the strength to meet that need. But once that need is recognized, your prayer is heard above all the music of heaven. It is not theological arguments that solve the problems of the questing soul, but the sincere cry of that soul to God for strength and the certainty of that soul that the cry will be heard and answered.

Prayer for the Day

I pray that I may send my voiceless cry for help out into the void. I pray that I may feel certain that it will be heard somewhere, somehow.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Amends ^*^*^*^*^ November 11, 2010

~*~A.A. Thoughts For The Day~*~
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Amends

"Though the variations were many,
my main theme was always 'How godawful I am!'
Just as I often exaggerated my modest attainments by pride,
so I exaggerated my defects through guilt.
I would race about, confessing all (and a great deal more)
to whoever would listen.
Believe it or not, I took this widespread exposure
of my sins to be great humility on my part,
and considered it a great spiritual asset and consolation!
But later on I realized at depth that
the great harms I had done others were not truly regretted.
These episodes were merely the basis for
storytelling and exhibitionism."
Bill W., AAGrapevine, June 1961
c. 1967AAWS, As Bill Sees It, p. 311
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Thought to Consider . . .

Don't mess up an amends with an excuse.

*~*~*AACRONYMS*~*~*
W H O   M E ? =
Willingness, Honesty, Open-mindedness, Must Exist

*~*~*~*~*^Just For Today!^*~*~*~*~*

Aim Toward Perfection

Step Six: Were entirely ready to have God remove all these defects of character 

Let's dispose of what appears to be a hazardous open end we have left. It is suggested that we ought to become entirely willing to aim toward perfection. We note that some delay, however, might be pardoned. That word, in the mind of a rationalizing alcoholic, could certainly be given a long term meaning. He could say, "How very easy! Sure, I'll head toward perfection, but I'm certainly not going to hurry any. Maybe I can postpone dealing with some of my problems indefinitely." Of course, this won't do. Such a bluffing of oneself will have to go the way of many another pleasant rationalization. At the very least, we shall have to come to grips with some of our worst character defects and take action toward their removal as quickly as we can. 

1981, AAWS, Inc., Twelve Steps and Twelve Traditions, page 69

*~*~*~*~*^Daily Reflections^*~*~*~*~*
SELF-ACCEPTANCE

We know that God lovingly watches over us.  We know that when we turn to Him, all will be well with us, here and hereafter.

TWELVE STEPS AND TWELVE TRADITIONS, p. 105

I pray for the willingness to remember that I am a child of God, a divine soul in human form, and that my most basic and urgent life-task is to accept, know, love and nurture myself.  As I accept myself, I am accepting God's will.  As I know and love myself, I am knowing and loving God.  As I nurture myself I am acting on God's guidance.

I pray for the willingness to let go of my arrogant self-criticism, and to praise God by humbly accepting and caring for myself.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
Greater than Ourselves

If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the power needed for change wasn't there. Our human resources, as marshaled by the will, were not sufficient; they failed utterly.
Lack of power: That was our dilemma. We had to find a power by which we could live - and it had to be a Power greater than ourselves.

ALCOHOLICS ANONYMOUS, pp. 44-45
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*
"If we are sorry for what we have done, and have the honest desire to
let God take us to better things, we believe we will be forgiven and
will have learned our lesson. If we are not sorry, and our conduct
continues to harm others, we are quite sure to drink. We are not
theorizing. These are facts out of our experience."

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 70~
*~*~*^Twenty Four Hours A Day^*~*~*
A.A. Thought for the Day

When I think of all who have gone before me, I realize that I am only one, not very important, person. What happens to me is not so very important after all. And A.A. has taught me to be more outgoing, to seek friendship by going at least halfway, to have a sincere desire to help. I have more self-respect now that I have less sensitiveness. I have found that the only way to live comfortably with myself is to take a real interest in others. Do I realize that I am not so important after all?

Meditation for the Day

As you look back over your life, it is not too difficult to believe that what you went through was for a purpose, to prepare you for some valuable work in life. Everything in your life may well have been planned by God to make you of some use in the world. Each person's life is like the pattern of a mosaic. Each thing that happened to you is like one tiny stone in the mosaic, and each tiny stone fits into the perfected pattern of the mosaic of your life, which has been designed by God.

Prayer for the Day

I pray that I may not need to see the whole design of my life. I pray that I may trust the Designer.

Hazelden Foundation PO Box 176 Center City, MN 55012