Saturday, November 08, 2025

Thoughts For The Day~*~Growth ^*^*^ November 9

~A.A. Thoughts For The Day~
^*^*^*^*^

(\   ~~   /)
(    \(
AA)/    )
(_ /
AA
\ _)
/
AA\

^*^*^*^*^

Growth

"I
t seems to me that the primary object of any human being is to grow, as God intended, that being the nature of all growing things. Our search must be for what reality we can find, which includes the best definition and feeling of love that we can acquire. If the capability of loving is in the human being, then it must surely be in his Creator. Theology helps me in that many of its concepts cause me to believe that I live in a rational universe under a loving God, and that my own irrationality can be chipped away, little by little. This is, I suppose, the process of growth for which we are intended."
Bill W., Letter,  1958
c. 1967 AAWS, As Bill Sees It, p. 295


Thought to C
onsider . . .

All you have to do to change your life is change your mind.

*~*AACRONYMS*~*

WHO ME?
Willingness, Honesty,
Open-mindedness, Must E
xist

*~*^Just For Today!^*~*
 
Response
From "A Small White Card":

"Yet I had a spiritual experience the night I called A.A., though I didn't realize it until later. Two angels came, carrying a real message of hope, and told me about A.A. My sponsor laughed when I denied that I had prayed for help. I told him that the only time I had mentioned God was when, in my despair at being unable to get either drunk or sober, I had cried out, 'God! What am I going to do?'

He replied, 'I believe that prayer was a pretty good one for a first one from an atheist. It got an answer, too . . .'"
Brighton, Colorado, USA

1973 AAWS, Inc.
Came to Believe, 30th printing 2004, pg. 25

*^Daily Reflections^*

STEPPING INTO THE SUNLIGHT

But first of all we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun.
AS BILL SEES IT, p. 10

Sometimes I think I don't have time for prayer and meditation, forgetting that I always found the time to drink. It is possible to make time for anything I want to do if I want it badly enough. When I start the routine of prayer and meditation, it's a good idea to plan to devote a small amount of time to it. I read a page from our Fellowship's books in the morning, and say "Thank You, God," when I go to bed at night. As prayer becomes a habit, I will increase the time spent on it, without even noticing the foray it makes into my busy day. If I have trouble praying, I just repeat the Lord's Prayer because it really covers everything. Then I think of what I can be grateful for and say a word of thanks.

I don't need to shut myself in a closet to pray. It can be done even in a room full of people. I just remove myself mentally for an instant. As the practice of prayer continues, I will find I don't need words, for God can, and does, hear my thoughts through silence.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

In the Sunlight at Last

"When the thought was expressed that there might be a God personal to me, I didn't like the idea. So my friend Ebby made what then seemed a novel suggestion. He said, 'Why don't you choose your own conception of God?' That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years. I stood in the sunlight at last."
<<< >>>
"It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand its deeper why and how."
1. ALCOHOLICS ANONYMOUS, p. 12
2. A.A. COMES OF AGE, p. 45

*~*^Big Book Quote^*~*

"Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past. Give freely of what you find and join us. We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny."

Alcoholics Anonymous, 4th Edition
A Vision For You, pg. 164


*^Twenty Four Hours A Day^*

A.A. Thought for the Day

I have learned to be less negative and more positive. I used to take a negative view of almost everything. Most people, in my estimation, were bluffing. There seemed to be very little good in the world, but lots of hypocrisy and sham. People could not be trusted. They would "take you" if they could. All church-goers were partly hypocrites. It seemed I should take everything "with a grain of salt." That was my general attitude toward life. Now I am more positive. I believe in people and in their capabilities. There is much love and truth and honesty in the world. I try not to run people down. Life now seems worthwhile and it is good to live. Am I less negative and more positive?

Meditation For The Day

Think of God as a Great Friend and try to realize the wonder of that friendship. When you give God not only worship, obedience, and allegiance, but also close companionship, then He can feel that He and you are working together. He can do things for you and you can do things for Him. Your prayers become more real to you when you feel that God counts on your friendship and you count on His.

Prayer For The Day

I pray that I may think of God as my Friend. I pray that I may feel that I am working for Him and with Him.
Hazelden Foundation PO Box 176 Center City, MN 55012


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Friday, November 07, 2025

Thoughts For The Day~*~Authority ^*^*^ November 8

~A.A. Thoughts For The Day~
^*^*^*^*^

(\   ~~   /)
(    \(
AA)/    )
(_ /
AA
\ _)
/
AA\

^*^*^*^*^

Authority

"Many people wonder how A.A. can function under such a seeming anarchy. Other societies have to have law and force and sanction and punishment, administered by authorized people. Happily for us, we found we need no human authority whatever. We have two authorities which are far more effective. One is benign, the other malign. There is God, our Father, who very simply says, 'I am waiting for you to do my will.' The other authority is named John Barleycorn, and he says, 'You had better do God's will or I will kill you.' And sometimes he does kill. So, when all the chips are down, we conform to God's will or perish. At this level, the death sentence hangs over the A.A. member, his group, and A.A. as a whole."
Bill W., St. Louis, July 1955
c. 1957 AAWS, Alcoholics Anonymous Comes of Age, p. 105


Thought to C
onsider . . .

F
aith is the substance of things hoped for, and the evidence of things not seen.

*~*AACRONYMS*~*

G O D
Good Orderly Direction

*~*^Just For Today!^*~*
 
Growth
From "The Three Legacies of Alcoholics Anonymous":

"Thus A.A. rolled along until the spring of 1941, when we could count 2,000 members, a gain of 1,200 in a single year. We thought this was good going, but actually we had not seen anything yet. We were on the threshold of the event that made Alcoholics Anonymous a national institution overnight."

"Dr. A. Wiese Hammer, already champion of A.A. in Philadelphia, had drawn our fellowship to the attention of Curtis Bok, one of the owners of the Saturday Evening Post [an extremely popular magazine of the time]. At first the editorial board of the Post was dubious. But Mr. Bok had seen some of our Philadelphia members and had heard about their recovery at first hand; he knew whereof he spoke. And the next thing we knew Mr. Jack Alexander, a star feature writer for the Post, appeared at our Vesey Street office [in New York City]."
2001 AAWS Inc.
Alcoholics Anonymous Comes of Age, pg. 190

*^Daily Reflections^*

AN INDIVIDUAL ADVENTURE

Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way.
TWELVE STEPS AND TWELVE TRADITIONS, p. 101

My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer strengthen and renew my source of well-being. I receive then the openness to accept all that He has to offer. With God I have the reassurance that my journey will be as He wants for me, and for that I am grateful to have God in my life.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

Tolerance Keeps Us Sober

"Honesty with ourselves and others gets us sober, but it is tolerance that keeps us that way."
<<< >>>
"Experience shows that few alcoholics will long stay away from a group just because they don't like the way it is run. Most return and adjust themselves to whatever conditions they must. Some go to a different group, or form a new one. "In other words, once an alcoholic fully realizes that he cannot get well alone, he will somehow find a way to get well and stay well in the company of others. It has been that way from the beginning of A.A. and probably always will be so."
LETTER, 1943

*~*^Big Book Quote^*~*

"The alcoholic is like a tornado roaring his way through the lives of others. Hearts are broken. Sweet relationships are dead. Affections have been uprooted. Selfish and inconsiderate habits have kept the home in turmoil. We feel a man is unthinking when he says that sobriety is enough"
Alcoholics Anonymous, 4th Edition
Into Action, pg. 82

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

I have lost much of my inferiority complex. I was always trying to escape from life. I did not want to face reality. I was full of self-pity. I was constantly sorry for myself. I tried to avoid all responsibilities. I did not feel that I would handle the responsibilities of my family or my work. Owing to my inferiority complex, I was eager to be free of all responsibilities. I wanted to drift; I wanted to be "on the beach." A.A. showed me how to get over my feeling of inferiority. It made me want to accept responsibility again. Have I lost my inferiority complex?

Meditation for the Day

"One thing I do, forgetting those things which are behind, and reaching forth unto those things that are before, I press onward toward the goal." We should forget those things which are behind us and press onward toward something better. We can believe that God has forgiven us for all our past sins, provided we are honestly trying to live today the way we believe He wants us to live. We can wipe clean the slate of the past. We can start today with a clean slate and go forward with confidence toward the goal that has been set before us.

Prayer for the Day

I pray that I may drop off the load of the past. I pray that I may start today with a light heart and a new confidence.
Hazelden Foundation PO Box 176 Center City, MN 55012


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Thursday, November 06, 2025

Thoughts For The Day~*~Criticism ^*^*^ November 6

To Drop a Dollar
in the Virtual Basket
Click Here

~A.A. ThoughtFor The Day~
^*^*^*^*^

(\   ~~   /)
(    \(
AA)/    )
(_ /
AA\ _)
/
AA\

^*^*^*^*^

Criticism

"Now and then all of us fall under heavy criticism. When we are angered and hurt, it's difficult not to retaliate in kind. Yet we can restrain ourselves and then probe ourselves, asking whether our critics were really right. If so, we can admit our defects to them. This usually clears the air for mutual understanding . . . Maybe a sense of humor can be our saving grace - thus we can both forgive and forget."
Bill W., Letter, 1966
c. 1967 AAWS, As Bill Sees It, p. 184


Thought to Consider . . .

T
he best way to get even is to forget.

*~*AACRONYMS*~*

Y E T
You're Eligible Too


*~*^Just For Today!^*~*

Every A.A. Ought to Know
From: "The Three Legacies of Alcoholics Anonymous"

Dr. Bob was essentially a far more humble person than I. In some ways he was a sort of spiritual natural, and this anonymity business came rather easily to him. He could not understand why some people should want so much publicity. In the years before he died, his personal example respecting anonymity did much to help me keep my own lid on. I think of one affecting instance in particular, one that every A.A. ought to know. When it was sure that Dr. Bob was mortally afflicted, some of his friends suggested that there should be a suitable monument or mausoleum erected in honor of him and his wife Anne - something befitting a founder and his lady. Of course this was a very natural and moving tribute. The committee went so far as to show him a sketch of the proposed edifice. Telling me about this, Dr. Bob grinned broadly and said, God bless them. They mean well. But for heaven's sake, Bill, let's you and I get buried just like other folks.

A year after his passing, I visited the Akron cemetery where Dr. Bob and Anne lie. The simple stone says not a word about Alcoholics Anonymous. Some people may think that this wonderful couple carried personal anonymity too far when they so firmly refused to use the words "Alcoholics Anonymous" even on their own burial stone. For one, I do not think so. I think that this moving and final example of self-effacement will prove of more permanent worth to A.A. than any amount of public attention or any great monument.
1985 AAWS Inc.
Alcoholics Anonymous Comes of Age, pages 136-137

*^Daily Reflections^*

GOING WITH THE FLOW

Sought through prayer and meditation to improve our conscious contact with God as we understood Him. . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 96


The first words I speak when arising in the morning are, "I arise, O God, to do Thy will," This is the shortest prayer I know and it is deeply ingrained in me. Prayer doesn't change God's attitude toward me; it changes my attitude toward God. As distinguished from prayer, meditation is a quiet time without words. To be centered is to be physically relaxed, emotionally calm, mentally focused and spiritually aware. One way to keep the channel open and to improve my conscious contact with God is to maintain a grateful attitude. On the days when I am grateful, good things seem to happen in my life. The instant I start cursing things in my life, however, the flow of good stops. God did not interrupt the flow; my own negativity did.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*


"We recall, a little ruefully, how much store we used to set by imagination as it tried to create reality out of bottles. Yes, we reveled in that sort of thinking, didn't we? And, though sober nowadays, don't we often try to do much the same thing? Perhaps our trouble was not that we used our imagination. Perhaps the real trouble was our almost total inability to point imagination toward the right objectives. There's nothing the matter with truly constructive imagination; all sound achievement rests upon it. After all, no man can build a house until he first visions a plan for it."
12 & 12, p. 100

*~*^Big Book Quote^*~*

"One of the many doctors who had the opportunity of reading this book in manuscript form told us that the use of sweets was often helpful, of course depending upon a doctor's advice. He thought all alcoholics should constantly have chocolate available for its quick energy value at times of fatigue. He added that occasionally in the night a vague craving arose which would be satisfied by candy. Many of us have noticed a tendency to eat sweets and have found this practice beneficial."

Alcoholics Anonymous, 4th Edition
The Family Afterward, pg. 133


*~*^Twenty Four Hours A Day^*~*

A.A. Thought For The Day


Fear and worry had me down. They were increased by my drinking. I worried about what I had done when I was drunk. I was afraid of what the consequences might be. I was afraid to face people because of the fear of being found out. Fear kept me in hot water all the time. I was a nervous wreck from fear and worry. I was a tied-up bundle of nerves. I had a fear of failure, of the future, of growing old, of sickness, of hangover, of suicide. I had a wrong set of ideas and attitudes. When A.A. told me to surrender these fears and worries to a Higher Power, I did so. I now try to think faith instead of fear. Have I put faith in place of fear?

Meditation For The Day

Spiritual power is God in action. God can only act through human beings. Whenever you, however weak you may be, allow God to act through you, then all you think and say and do is spiritually powerful. It is not you alone who produces a change in the lives of others! It is also the Divine Spirit in you and working through you. Power is God in action. God can use you as a tool to accomplish miracles in peoples' lives.

Prayer For The Day

I pray that I may try to let God's power act through me today. I pray that I may get rid of those blocks which keep His power from me.

Hazelden Foundation PO Box 176 Center City, MN 55012



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Wednesday, November 05, 2025

Thoughts For The Day~*~Service ^*^*^ November 5

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(
AA)/     )
(_ /
AA
\ _)
/
AA\

^*^*^*^*^

Service

"Service, gladly rendered, obligations squarely met, troubles well accepted or solved with God's help, the knowledge that at home or in the world outside we are partners in a common effort, the well-understood fact that in God's sight all human beings are important, the proof that love freely given surely brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we need no longer be square pegs in round holes but can fit and belong in God's scheme of things - these are the permanent and legitimate satisfactions of right living for which no amount of pomp and circumstance, no heap of material possessions, could possibly be substitutes."
c. 1952 AAWS
Twelve Steps and Twelve Traditions, p. 124


Thought to Consider . . .

Service is spirituality in action.

*~*AACRONYMS*~*

H O P E
Helping Other People Every day


*~*^Just For Today!^*~*

Test That Theory
From: "A Drunk Like You"  

Now somehow, between the time I lost my job and my flight to the convention, I decided maybe I was not an alcoholic and I needed to test that theory. After all, I was a researcher, and things had to be tested. I decided that on the plane (it seemed like a safe place) I would put the question to the test. If I could have one drink and no more, I was not an alcoholic - alcoholics can't do that. So when the stewardess came by to ask me if I wanted a drink, I said, "Yes." She put two little bottles' worth in a glass ("No ice, thank you very much") and went up the aisle. On her way back she asked if I wanted another, and I said, "Yes." I drank for the whole flight - before dinner, during dinner, and after dinner. As we approached our destination, I searched my pocket for a pen to fill out the in-flight magazine response card. I found this large coin. I took it out to see what it was. It was my ninety-day pocket piece, and I was reminded of what I was doing. And the thought came to me: Wow, those guys at the meeting were right - I am powerless over alcohol. I put that coin back in my pocket and from that day to this, some 15-1/2 years later, I have had no urge to drink.
2001 AAWS Inc.
Alcoholics Anonymous, page 404

*^Daily Reflections^*

"THE QUALITY OF FAITH"

This . . . has to do with the quality of faith . . . In no deep or meaningful sense had we ever taken stock of ourselves . . . We had not even prayed rightly. We had always said, "Grant me my wishes" instead of "Thy will be done."
TWELVE STEPS AND TWELVE TRADITIONS, p.32

God does not grant me material possessions, take away my suffering, or spare me from disasters, but He does give me a good life, the ability to cope, and peace of mind. My prayers are simple: first, they express my gratitude for the good things in my life, regardless of how hard I have to search for them; and second, I ask only for the strength and the wisdom to do His will. He answers with solutions to my problems, sustaining my ability to live through daily frustrations with a serenity I did not believe existed, and with the strength to practice the principles of A.A. in all of my everyday affairs.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Spiritual Axiom

"It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us. If somebody hurts us and we are sore, we are in the wrong, too. But are there no exceptions to this rule? What about "justifiable" anger? If somebody cheats us, aren't we entitled to be mad? And shouldn't we be properly angry with self-righteous folks? For us of A.A. these adventures in anger are sometimes very dangerous. We have found that even justified anger ought to be left to those better qualified to handle it."
TWELVE AND TWELVE, p. 90

*~*^Big Book Quote^*~*

THE PROMISES

"If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves."
Alcoholics Anonymous, 4th Edition
Into Action, Page 83

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

During our thoughts about the rewards that have come to us as a result of our new way of living, we find that we have new kinds of homes, new relationships with our spouses and our children. Also peace, contentment, hope, faith, charity, and new ambition. What are some of the things we have lost? Each one of us can answer this question in many ways. I have lost much of my fear. It used to control me; it was my master. It paralyzed my efforts. Fear always got me down. It made me an introvert, an ingrown person. When fear was replaced by faith, I got well. Have I lost some of my fears?

Meditation for the Day

The world would sooner be brought close to God. His will would sooner be done on earth, if all who acknowledge Him gave themselves unreservedly to being used by Him. God can use every human being as a channel for divine love and power. What delays the bringing of the world closer to God is the backwardness of His followers. If each one lived each day for God and allowed God to work through him, then the world would soon be drawn much closer to God, its Founder and Preserver.

Prayer for the Day

I pray that I may be used as a channel to express the Divine Love. I pray that I may so live as to bring God's spirit closer to the world.
Hazelden Foundation PO Box 176 Center City, MN 55012



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For the iPhone, most use iTunes. Search "how to sign up for podcasts on an iPhone" in your favorite search engine or go to iTunes for more information.

For Android:
Android is more complex. There are several different podcast app options. We know several who use the free version of the Pocket Casts app. Search "how to sign up for podcasts on Android" in your favorite search engine.

We also list many recovery resources
including recovery podcasts at 
www.DailyAAEmails.com

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Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
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Feel free to share http://www.DailyAAEmails.com in meetings, with friends, sponsors, and especially your sponsees in recovery!
 
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