Thoughts For The Day~*~Self-Restraint ^*^*^ August 11

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(AA)/     )
(_ /AA\ _)
/AA\
^*^*^*^*^
Self-Restraint

"We enjoy certain inherent advantages which should make our task of self-restraint relatively easy. There is no really good reason for anyone to object if a great many drunks get sober. Nearly everyone can agree that this is a good thing. If, in the process, we are forced to develop a certain amount of honesty, humility, and tolerance, who is going to kick about that? If we recognize that religion is the province of the clergy and the practice of medicine is for doctors, we can helpfully cooperate with both. Certainly there is little basis for controversy in these areas. It is a fact that A.A. has not the slightest reform or political complexion. We try to pay our own expenses, and we strictly mind our single purpose."
Bill W.
1962 AAWS Twelve Concepts for World Service
26th Printing, p. 69

Thought to Consider . . .

We are not living just to be sober; we are living to learn, to serve, and to love.

*~*AACRONYMS*~*

K I S S
Keep It Simple, Sweetheart

*~*^Just For Today!^*~*

So Touchy

From: "We Agnostics"  

Besides a seeming inability to accept much on faith, we often found ourselves handicapped by obstinacy, sensitiveness, and unreasoning prejudice. Many of us have been so touchy that even casual reference to spiritual things made us bristle with antagonism. This sort of thinking had to be abandoned. Though some of us resisted, we found no great difficulty in casting aside such feelings. Faced with alcoholic destruction, we soon became as open minded on spiritual matters as we had tried to be on other questions. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. Sometimes this was a tedious process; we hope no one else will be prejudiced for as long as some of us were.
2001 AAWS Inc.
Alcoholics Anonymous pages 47-48

*^Daily Reflections^*

REMOVING "THE GROUND GLASS"

The moral inventory is a cool examination of the damages that occurred to us during life and a sincere effort to look at them in a true perspective. This has the effect of taking the ground glass out of us, the emotional substance that still cuts and inhibits.
AS BILL SEES IT, p. 140

My Eighth Step list used to drag me into a whirlpool of resentment. After four years of sobriety, I was blocked by denial connected with an ongoing abusive relationship. The argument between fear and pride eased as the words of the Step moved from my head to my heart. For the first time in years I opened my box of paints and poured out an honest rage, an explosion of reds and blacks and yellows. As I looked at the drawing, tears of joy and relief flowed down my cheeks. In my disease, I had given up my art, a self-inflicted punishment far greater than any imposed from outside. In my recovery, I learned that the pain of my defects is the very substance God uses to cleanse my character and to set me free.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

One Fellowship - Many Faiths

"As a society we must never become so vain as to suppose that we are authors and inventors of a new religion. We will humbly reflect that every one of A.A.'s principles has been borrowed from ancient sources."
<<< >>>
"A minister in Thailand wrote, 'We took A.A.'s Twelve Steps over to the largest Buddhist monastery in this province, and the head priest said, 'Why, these Steps are fine! For us as Buddhists, it might be slightly more acceptable if you had inserted the word 'good' in your Steps instead of 'God.' Nevertheless, you say that it is God as you understand Him, and that must certainly includes the good. Yes, A.A.'s Twelve Steps will surely be accepted by the Buddhists around here.'"
<<< >>>
"St. Louis oldtimers recall how Father Edward Dowling helped start their group; it turned out to be largely Protestant, but this fazed him not a bit."
A.A. COMES OF AGE - 1. p. 231 - 2. p. 81 - 3. p. 37

*~*^Big Book Quote^*~*

"Outsiders are sometimes shocked when we burst into merriment over a seemingly tragic experience out of the past. But why shouldn't we laugh? We have recovered, and have been given the power to help others."
Alcoholics Anonymous 4th Edition
The Family Afterward pg. 132

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

"While alcoholics keep strictly away from drink, they react to life much like other people. But the first drink sets the terrible cycle in motion. Alcoholics usually have no idea why they take the first drink. Some drinkers have excuses with which they are satisfied, but in their hearts they really do not know why they do it. The truth is that at some point in their drinking they have passed into a state where the most powerful desire to stop drinking is of no avail." Am I satisfied that I have passed my tolerance point for alcohol?

Meditation for the Day

He who made the ordered world out of chaos and set the stars in their courses and made each plant to know its season, He can bring peace and order out of your private chaos if you will let Him. God is watching over you, too, to bless you and care for you. Out of the darkness He is leading you to light, out of unrest to rest, out of disorder to order, out of faults and failure to success. You belong to God and your affairs are His affairs and can be ordered by Him if you are willing.

Prayer for the Day

I pray that I may be led out of disorder into order. I pray that I may be led out of failure into success.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Higher Power ^*^*^ August 10

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(AA)/     )
(_ /AA\ _)
/AA\
^*^*^*^*^
Higher Power

"My friend suggested what then seemed a novel idea. He said, 'Why don't you choose your own conception of God?' That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years. I stood in the sunlight at last. It was only a matter of being willing to believe in a Power greater than myself. Nothing more was required of me to make my beginning."
Bill W.
1976 AAWS, Alcoholics Anonymous, p. 12

Thought to Consider . . .

Willpower . . . our willingness to use a Higher Power.

*~*AACRONYMS*~*

E G O
Edging God Out

*~*^Just For Today!^*~*
 

Solo

From "Source of Strength":

"I would tell a friend of mine, who was having the same problems, that I prayed to God not to take a drink today and not to get married today. It was a sort of pact. I was very serious about this. I couldn't seem to handle romance and God too well at the same time. And God did start to give me the strength that I had always thought would come from the man in my life."
New York, New York, USA
1973 AAWS Inc.
Came to Believe, 30^th printing 2004 pgs. 102-03

*^Daily Reflections^*

REDOUBLING OUR EFFORTS

To a degree, he has already done this when taking moral inventory, but now the time has come when he ought to redouble his efforts to see how many people he has hurt, and in what ways.
TWELVE STEPS AND TWELVE TRADITIONS p. 77

As I continue to grow in sobriety, I become more aware of myself as a person of worth. In the process, I am better able to see others as persons, and with this comes the realization that these were people whom I had hurt in my drinking days. I didn't just lie, I lied about Tom. I didn't just cheat, I cheated Joe. What were seemingly impersonal acts, were really personal affronts, because it was people - people of worth - whom I had harmed. I need to do something about the people I have hurt so that I may enjoy a peaceful sobriety.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Who Is to Blame

"At Step Four we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking, and frightened? Though a given situation had not been entirely our fault, we often tried to cast the whole blame on the other person involved. We finally saw that the inventory should be ours, not the other man's. So we admitted our wrongs honestly and became willing to set these matters straight."
ALCOHOLICS ANONYMOUS p. 67

*~*^Big Book Quote^*~*

"We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day 'Thy will be done.' We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves."
Alcoholics Anonymous 4th Edition
Into Action pg. 87

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

"The tremendous fact for every one of us is that we have discovered a common solution. We who have found this solution to our alcoholic problem, we who are properly armed with the facts about ourselves, can generally win the entire confidence of another alcoholic. We who are making the approach to new prospects have had the same difficulty they have had. We obviously know what we are talking about. Our whole deportment shouts at new prospects that we are people with a real answer." Am I a person with the real answer to the alcoholic problems of others?

Meditation for the Day

For straying from the right way there is no cure except to keep so close to the thought of God that nothing, no other interest, can seriously come between you and God. Sure of that, you can stay on God's side. Knowing the way, nothing can prevent your staying in the way and nothing can cause you to seriously stray from it. God has promised peace if you stay close to Him, but not leisure. You still have to carry on in the world. He has promised heart-rest and comfort, but not pleasure in the ordinary sense. Peace and comfort bring real inward happiness.

Prayer for the Day

I pray that I may keep my feet on the way. I pray that I may stay on God's side.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Service ^*^*^ August 9

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(AA)/     )
(_ /AA\ _)
/AA\
^*^*^*^*^
Service

"Service gladly rendered, obligations squarely met, troubles well accepted or solved with God's help, the knowledge that at home or in the world outside we are partners in a common effort, the well-understood fact that in God's sight all human beings are important, the proof that love freely given surely brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we need no longer be square pegs in round holes but can fit and belong in God's scheme of things - these are the permanent and legitimate satisfactions of right living for which no amount of pomp and circumstance, no heap of material possessions, could possibly be substitutes. True ambition is not what we thought it was."
1952 AAWS
Twelve Steps and Twelve Traditions p. 124

Thought to Consider . . .

Service is love in work clothes.

*~*AACRONYMS*~*

G O D
Group Of Drunks

*~*^Just For Today!^*~*

Ego

From "The Three Legacies of Alcoholics Anonymous":

"At the beginning I had liked this title very much. But as the book-naming discussion went on, I began to have certain doubts and temptations. From the start the title 'The Way Out' was popular. If we gave the book this name, then I could add my signature, 'By Bill W.'! After all why shouldn't an author sign his book? I began to forget that this was everybody's book and that I had been mostly the umpire of the discussions that had created it. In one dark moment I even considered calling the book 'The B.W. Movement.' I whispered these ideas to a few friends and promptly got slapped down. Then I saw the temptation for what it was, a shameless piece of egotism. So once more I began to vote for the title 'Alcoholics Anonymous.'"
2001 AAWS Inc.
Alcoholics Anonymous Comes of Age, pgs. 165-66

*^Daily Reflections^*

". . . OF ALL PERSONS WE HAD HARMED"

". . . and became willing to make amends to them all."
TWELVE STEPS AND TWELVE TRADITIONS p. 77

One of the key words in the Eighth Step is the word all. I am not free to select a few names for the list and to disregard others. It is a list of all persons I have harmed. I can see immediately that this Step entails forgiveness because if I'm not willing to forgive someone, there is little chance I will place his name on the list. Before I placed the first name on my list, I said a little prayer: "I forgive anyone and everyone who has ever harmed me at any time and under any circumstances." It is well for me to contemplate a small, but very significant, two-letter word every time the Lord's Prayer is said. The word is as. I ask, "Forgive us our trespasses, as we forgive those who trespass against us." In this case, as means, "In the same manner." I am asking to be forgiven in the same manner that I forgive others. As I say this portion of the prayer, if I am harboring hatred or resentment, I am inviting more resentment, when I should be calling on the spirit of forgiveness.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

God Will Not Desert Us

"Word comes to me that you are making a magnificent stand in adversity - this adversity being the state of your health. It gives me a chance to express my gratitude for your recovery in A.A. and especially for the demonstration of its principles you are now so inspiringly giving to us all. You will be glad to know that A.A.'s have an almost unfailing record in this respect. This, I think, is because we are so aware that God will not desert us when the chips are down; indeed, He did not when we were drinking. And so it should be with the remainder of life. Certainly, He does not plan to save us from all troubles and adversity. Nor, in the end, does He save us from so-called death - since this is but an opening of a door into a new life, where we shall dwell among His many mansions. Touching these things I know you have a most confident faith."
LETTER, 1966

*~*^Big Book Quote^*~*

"When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is or He isn't."
Alcoholics Anonymous 4th Edition
We Agnostics, pg. 53

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

"We have an allergy to alcohol. The action of alcohol on chronic alcoholics is a manifestation of an allergy. We allergic types can never safely use alcohol in any form at all. We cannot be reconciled to a life without alcohol, unless we can experience an entire psychic change. Once this psychic change has occurred, we who seemed doomed, we who had so many problems that we despaired of ever solving them, find ourselves able to control our desire for alcohol." Have I had a psychic change?

Meditation for the Day

Ask God in daily prayer to give you the strength to change. When you ask God to change you, you must at the same time fully trust Him. If you do not fully trust Him, God may answer your prayer as a rescuer does that of a drowning person who is putting up too much of a struggle. The rescuer must first render the person still more helpless, until he or she is wholly at the rescuer's mercy. Just so must we be wholly at God's mercy before we can be rescued.

Prayer for the Day

I pray that I may be daily willing to be changed. I pray that I may put myself wholly at the mercy of God.
Hazelden Foundation PO Box 176 Center City, MN 55012

You have 3 Options to Participate in Transitions Daily:

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Thoughts For The Day~*~Growth ^*^*^ August 8

On this date in 1879 Robert Holbrook Smith
was born in St. Johnsbury, VT.
Happy Birthday Dr. Bob and thanks!

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(AA)/     )
(_ /AA\ _)
/AA\
^*^*^*^*^
Growth

"Regardless of worldly success or failure, regardless of pain or joy, regardless of sickness or health or even of death itself, a new life of endless possibilities can be lived if we are willing to continue our awakening, through the practice of A.A.'s Twelve Steps."
Bill W., AA Grapevine, December 1957
1967 AAWS, As Bill Sees It, p. 8

Thought to Consider . . .

A.A. is not something you join, it's a way of life.

*~*AACRONYMS*~*

P R O G R A M
People Relying On God Relaying A Message

*~*^Just For Today!^*~*

Criticize Neither

From: "Word of Mouth"

In my view, there isn't the slightest objection to groups who wish to remain strictly anonymous, or to people who think they would not like their membership in A.A. known at all. That is their business, and this is a very natural reaction.

However, most people find that anonymity to this degree is not necessary, or even desirable. Once one is fairly sober, and sure of this, there seems no reason for failing to talk about A.A. membership in the right places. This has a tendency to bring in other people. Word of mouth is one of our most important communications.  

So we should criticize neither the people who wish to remain silent, nor even the people who wish to talk too much about belonging to A.A., provided they do not do so at the public level and thus compromise our whole Society.
Letter 1962 1967 AAWS, Inc.
As Bill Sees It, page 120

*^Daily Reflections^*

"MADE A LIST . . ."

Made a list of all persons we had harmed, . . .
TWELVE STEPS AND TWELVE TRADITIONS p. 77

When I approached the Eighth Step, I wondered how I could list all the things that I have done to other people since there were so many people, and some of them weren't alive anymore. Some of the hurts I inflicted weren't bad, but they really bothered me. The main thing to see in this Step was to become willing to do whatever I had to do to make these amends to the best of my ability at that particular time. Where there is a will, there's a way, so if I want to feel better, I need to unload the guilt feelings I have. A peaceful mind has no room for feelings of guilt. With the help of my Higher Power, if I am honest with myself, I can cleanse my mind of these feelings.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

In Partnership

"As we made spiritual progress, it became clear that, if we ever were to feel emotionally secure, we would have to put our lives on a give-and-take basis; we would have to develop the sense of being in partnership or brotherhood with all those around us. We saw that we would need to give constantly of ourselves without demand for repayment. When we persistently did this, we gradually found that people were attracted to us as never before. And even if they failed us, we could be understanding and not too seriously affected."
<<< >>>
"The unity, the effectiveness, and even the survival of A.A. will always depend upon our continued willingness to give up some of our personal ambitions and desires for the common safety and welfare. Just as sacrifice means survival for the individual alcoholic, so does sacrifice mean unity and survival for the group and for A.A.'s entire Fellowship."
1. TWELVE AND TWELVE pp. 115-116
2. A.A. COMES OF AGE pp. 287-288

*~*^Big Book Quote^*~*

"There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance that principle is contempt prior to investigation."
Alcoholics Anonymous 4th Edition Appendice II
Spiritual Experience, pg. 568

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

For a while, we are going back to the Big Book, Alcoholics Anonymous, and pick out passages here and there, so that they may become fixed in our minds, a little at a time, day by day, as we go along. There is no substitute for reading the Big Book. It is our "bible." We should study it thoroughly and make it a part of ourselves. We should not try to change any of it. Within its covers is the full exposition of the A.A. program. There is no substitute for it. We should study it often. Have I studied the Big Book faithfully?

Meditation for the Day

All of life is a fluctuation between effort and rest. You need both every day. But effort is not truly effective until first you have had the proper preparation for it, by resting in a time of quiet meditation. This daily time of rest and meditation gives you the power necessary to make your best effort. There are days when you are called on for much effort and then comes a time when you need much rest. It is not good to rest too long and it is not good to carry on great effort too long without rest. The successful life is a proper balance between the two.

Prayer for the Day

I pray that I may be ready to make the proper effort. I pray that I may also recognize the need for relaxation.
Hazelden Foundation PO Box 176 Center City, MN 55012

You have 3 Options to Participate in Transitions Daily:

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Thoughts For The Day~*~Tolerance ^*^*^ August 7

To Drop a Dollar

in the Virtual Basket Click Here

~A.A. Thoughts For The Day~

^*^*^*^*^
(\    ~~    /)
(     \(AA)/     )
(_ /AA\ _)
/AA\
^*^*^*^*^
Tolerance

"Honesty with ourselves and others gets us sober, but it is tolerance that keeps us that way. Experience shows that few alcoholics will long stay away from a group because they don't like the way it is run. Most return and adjust themselves to whatever conditions they must. Some go to a different group, or form a new one. In other words, once an alcoholic fully realizes that he cannot get well alone, he will somehow find a way to get well and stay well in the company of others. It has been that way from the beginning of A.A. and probably always will be so."
Bill W., Letter, 1943
1967

AAWS, As Bill Sees It, p. 312

Thought to Consider . . .

What does it benefit me to not like another human being?

*~*AACRONYMS*~*

H E A R T
Healing, Enjoying, And Recovering, Together

*~*^Just For Today!^*~*

Conviction

From "How It Works":

"We reviewed our fears thoroughly. We put them on paper, even though we had no resentment in connection with them. We asked ourselves why we had them. Wasn't it because self-reliance had failed us? Self-reliance was good as far as it went, but it didn't go far enough . . .

Perhaps there is a better way - we think so. For we are now on a different basis; the basis of trusting and relying upon God. We trust infinite God rather than our finite selves."
2001 AAWS Inc. Fourth Edition
Alcoholics Anonymous, pg. 68

*^Daily Reflections^*

A "DESIGN FOR LIVING"

We in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, "a design for living" that really works.
ALCOHOLICS ANONYMOUS, p. 28

I try each day to raise my heart and hands in thanks to God for showing me a "design for living" that really works through our beautiful Fellowship. But what, exactly, is this "design for living" that "really works"? For me, it is the practice of the Twelve Steps to the best of my ability, the continued awareness of a God who loves me unconditionally, and the hope that, in each new day, there is a purpose for my being. I am truly, truly blessed in the Fellowship.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Willing to Believe

"Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they might mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. Afterward, we found ourselves accepting many things which then seemed entirely out of reach. That was growth, but if we wished to grow we had to begin somewhere. So we used our own conception, however limited it was.

We needed to ask ourselves but one short question. 'Do I now believe, or am I even willing to believe, that there is a Power greater than myself?' As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way."
ALCOHOLICS ANONYMOUS, p. 47

*~*^Big Book Quote^*~*

"Let no alcoholic say he cannot recover unless he has his family back. This just isn't so. In some cases the wife will never come back for one reason or another. Remind the prospect that his recovery is not dependent upon people. It is dependent upon his relationship with God. We have seen men get well whose families have not returned at all. We have seen others slip when the family came back too soon."
Alcoholics Anonymous 4th Edition
Working With Others, pg. 99

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

We in A.A. are offering an intangible thing, a psychological and spiritual program. It's a wonderful program. When we learn to turn to a Higher Power, with faith that that Power can give us the strength we need, we find peace of mind. When we reeducate our minds by learning to think differently, we find new interests that make life worthwhile. We who have achieved sobriety through faith in God and mental re-education are modern miracles. It is the function of our A.A. program to produce modern miracles. Do I consider the change in my life a modern miracle?

Meditation for the Day

You should never doubt that God's spirit is always with you, wherever you are, to keep you on the right path. God's keeping power is never at fault, only your realization of it. You must try to believe in God's nearness and availability of His grace. It is not a question of whether God can provide a shelter from the storm, but of whether or not you seek the security of that shelter. Every fear, worry, or doubt is disloyalty to God. You must endeavor to trust God wholly. Practice saying: "All is going to be well." Say it to yourself until you feel it deeply.

Prayer for the Day

I pray that I may feel deeply that all is well. I pray that nothing will be able to move me from that deep conviction.
Hazelden Foundation PO Box 176 Center City, MN 55012

You have 3 Options to Participate in Transitions Daily:

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The members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.

2.  Join the Transitions Daily Secret Facebook Group: send an email to TransitionsDaily@gmail.com with "Join Facebook Group" in the subject line. Make sure and either send from the email associated with your Facebook account or specify your Facebook email in the message. You will receive an invitation via email to join the secret Facebook group where all discussion takes place. Every day the topic email is also posted in the Secret Facebook group. It is suggested that you turn on your notifications to be reminded of new posts.

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For Android

Android is not that simple. There are several different podcast apps. We know several who use the free version of the Stitcher app. It is recommended searching "how to sign up for podcasts on android" in your favorite search engine.

Regardless of what service you use, search for "Transitions Daily" and subscribe. We also list a number of recovery podcasts at the bottom of www.DailyAAEmails.com.

Topics are posted Daily via Podcast, Email, and Facebook!

--
TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
Did someone forward this message to you? For more Information and to join go to http://www.DailyAAEmails.com.
 
Feel free to share http://www.DailyAAEmails.com in meetings, with friends, sponsors, and especially your sponsees in recovery!
 
You can also download the Transitions Daily Flyer by clicking on this link http://www.transitionsdaily.org/images/Transitions-Daily.pdf to use in your service work!
 
To Donate Go to: http://www.Transitionsdaily.org/Donate.htm
 
To unsubscribe, it is best to email us at TransitionsDaily@gmail.com with your request.
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