Thoughts For The Day~*~Communication ^*^*^ January 20

~A.A. Thoughts For The Day~

^*^*^*^*^

(\    ~~    /)

(    \(AA)/    )

(_ /AA\ _)

/ AA \

^*^*^*^*^

Communication

From the beginning, communication in A.A. has been no ordinary transmission of helpful ideas and attitudes. Because of our kinship in suffering, and because our common means of deliverance are effective for ourselves only when constantly carried to others, our channels of contact have always been charged with the language of the heart.
c. 1967 AAWS, As Bill Sees It, p. 195

Thought to Consider . . .

Listening feeds the spirit.

*~*AACRONYMS*~*

D E A D
Drinking Ends All Dreams

*~*^Just For Today!^*~*

 

Obedience

Tradition One: Our common welfare should come first; personal recovery depends upon A.A. unity.

"Every newcomer, every friend who looks at A.A. for the first time is greatly puzzled. They see liberty verging on license, yet they recognize at once that A.A. has an irresistible strength of purpose and action . . . The A.A. member has to conform to the principles of recovery. His life depends upon obedience to spiritual principles."
1981, Twelve Steps and Twelve Traditions, pages 129-30

*^Daily Reflections^*

"WE PAUSE . . .  AND ASK"

As we go through the day we pause, when agitated or doubtful and ask for the right thought or action.
ALCOHOLICS ANONYMOUS, p. 87

Today I humbly ask my Higher Power for the grace to find the space between my impulse and my action; to let flow a cooling breeze when I would respond with heat; to interrupt fierceness with gentle peace; to accept the moment which allows judgment to become discernment; to defer to silence when my tongue would rush to attack or defend.

I promise to watch for every opportunity to turn toward my Higher Power for guidance. I know where this power is: it resides within me, as clear as a mountain brook, hidden in the hills - it is the unsuspected Inner Resource.

I thank my Higher Power for this world of light and truth I see when I allow it to direct my vision. I trust it today and hope it trusts me to make all effort to find the right thought or action today.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Light from a Prayer

"God grant us the serenity to accept the things we cannot change, the courage to change the things we can, and wisdom to know the difference."
<<< >>>
We treasure our "Serenity Prayer" because it brings a new light to us that can dissipate our oldtime and nearly fatal habit of fooling ourselves. In the radiance of this prayer we see that defeat, rightly accepted, need be no disaster. We now know that we do not have to run away, nor ought we again try to overcome adversity by still another bulldozing power drive that can only push up obstacles before us faster than they can be taken down.
GRAPEVINE, MARCH 1962

*~*^Big Book Quote^*~*

"If, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer."
Alcoholics Anonymous, 4th Edition
We Agnostics, pg. 44

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

In A.A. we're all through with lying, hangovers, remorse, and wasting money. When we were drinking, we were only half alive. Now that we're trying to live decent, honest, unselfish lives, we're really alive. Life has a new meaning for us, so that we can really enjoy it. We feel that we're some use in the world. We're on the right side of the fence, instead of on the wrong side. We can look the world in the face instead of hiding in alleys. We come into A.A. to get sober and if we stay long enough, we learn a new way of living. Am I convinced that no matter how much fun I got out of drinking, that life never was as good as the life I can build in A.A.?

Meditation for the Day

I want to be at one with the Divine Spirit of the universe. I will set my deepest affections on things spiritual, not on things material. As we think, so we are. So I will think of and desire that which will help, not hinder, my spiritual growth. I will try to be at one with God. No human aspiration can reach higher than this.

Prayer for the Day

I pray that I may think love, and love will surround me. I pray that I may think health, and health will come to me.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Choice ^*^*^ January 19

~A.A. Thoughts For The Day~

^*^*^*^*^

(\    ~~    /)

(    \(AA)/    )

(_ /AA\ _)

/ AA \

^*^*^*^*^

Choice

The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called will power becomes practically nonexistent. We are unable, at certain times, to bring into our consciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago. We are without defense against the first drink.
c. 1976, 2001 AAWS
Alcoholics Anonymous, p. 24

Thought to Consider . . .

Just for today, I choose not to drink.

~*AACRONYMS*~

A.A.
Absolute Abstinence

 

*~*^Just For Today!^*~*

Diverse

From "What We Need - Each Other":

"For years, whenever I reflected on Tradition Three ('The only requirement for A.A. membership is a desire to stop drinking'), I thought it valuable only to newcomers. It was their guarantee that no one could bar them from A.A. Today I feel enduring gratitude for the spiritual development the Tradition has brought me. Charlotte, the atheist, showed me higher standards of ethics and honor; Clay, of another race, taught me patience; Winslow, who is gay, led me by example into true compassion; Young Megan says that seeing me at meetings, sober thirty years, keeps her coming back. Tradition Three insured that we would get what we need - each other."
1990 AAWS, Inc.
Daily Reflections, pg. 33

*^Daily Reflections^*

ROUND-THE-CLOCK FAITH

Faith has to work twenty-four hours a day in and through us, or we perish.
ALCOHOLICS ANONYMOUS, P. 16

The essence of my spirituality, and my sobriety, rests on a round-the-clock faith in a Higher Power. I need to remember and rely on the God of my understanding as I pursue all of my daily activities. How comforting for me is the concept that God works in and through people. As I pause in my day, do I recall specific concrete examples of God's presence? Am I amazed and uplifted by the number of times this power is evident? I am overwhelmed with gratitude for my God's presence in my life of recovery. Without this omnipotent force in my every activity, I would again fall into the depths of my disease - and death.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

The Wine of Success

Disagreeable or unexpected problems are not the only ones that call for self-control. We must be quite as careful when we begin to achieve some measure of importance and material success. For no people have ever loved personal triumphs more than we have loved them; we drank of success as of a wine which could never fail to make us feel elated. Blinded by prideful self-confidence, we were apt to play the big shot. Now that we're in A.A. and sober, winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance. As an insurance against the dangers of big-shot-ism, we can often check ourselves by remembering that we are today sober only by the grace of God and that any success we may be having is far more His success than ours.
TWELVE AND TWELVE, pp. 91-92

*~*^Big Book Quote^*~*

When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is, or He isn't. What was our choice to be?
Pg. 53 - We Agnostics

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

On the foundation of sobriety, we can build a life of honesty, unselfishness, faith in God, and love of our fellow human beings. We'll never fully reach these goals, but the adventure of building that kind of a life is so much better than the merry-go-round of our old drinking life that there's no comparison. We come into A.A. to get sober, but if we stay long enough we learn a new way of living. We become honest with ourselves and with other people. We learn to think more about others and less about ourselves. And we learn to rely on the constant help of a Higher Power. Am I living the way of honesty, unselfishness, and faith?

Meditation for the Day

I believe that God had already seen my heart's needs before I cried to Him, before I was conscious of those needs myself. I believe that God was already preparing the answer. God does not have to be petitioned with sighs and tears and much speaking before he reluctantly looses the desired help. He has already anticipated my every want and need. I will try to see this, as His plans unfold in my life.

Prayer for the Day

I pray that I may understand my real wants and needs. I pray that my understanding of those needs and wants may help to bring the answer to them.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Housecleaning ^*^*^ January 18

~A.A. Thoughts For The Day~

^*^*^*^*^

(\    ~~    /)

(    \(AA)/    )

(_ /AA\ _)

/ AA \

^*^*^*^*^

Housecleaning

If we skip this vital step [Step Five], we may not overcome drinking. Time after time newcomers have tried to keep to themselves certain facts about their lives. Trying to avoid this humbling experience, they have turned to easier methods. Almost invariably they got drunk. Having persevered with the rest of the program, they wondered why they fell. We think the reason is that they never completed their housecleaning.
c. 1976, 2001 AAWS
Alcoholics Anonymous, pp. 72-3

Thought to Consider . . .

There's no elevator, you have to take the Steps.

*~*AACRONYMS*~*

KISS
Keeping It Simple, Spiritually

*~*^Just For Today!^*~*

Roles

From "Something Was Wrong":

"I had been so elated by that wonderful experience on the road at night that I wanted to stay up in a cloud with God. But this was not to be. It was my place to be down among the suffering alcoholics, not up in a cloud. As long as I keep my feet on the ground, among the suffering, God will come down and remain always with me."
Glasgow, Scotland
© 1973 AAWS, Inc.
Came to Believe, 30^th printing 2004, pg. 75

*^Daily Reflections^*

WOULD A DRINK HELP?

By going back in our own drinking histories, we could show that years before we realized it we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.
TWELVE STEPS AND TWELVE TRADITIONS, p. 23

When I was still drinking, I couldn't respond to any of life's situations the way other, more healthy, people could. The smallest incident triggered a state of mind that believed I had to have a drink to numb my feelings. But the numbing did not improve the situation, so I sought further escape in the bottle. Today I must be aware of my alcoholism. I cannot afford to believe that I have gained control of my drinking - or again I will think I have gained control of my life. Such a feeling of control is fatal to my recovery.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Companion and Partner

"Dr. Bob was my constant companion and partner in the great A.A. adventure. As the physician and great human being that he was, he chose work with others as his prime A.A. vocation and achieved a record which, in quantity and in quality, none will ever surpass. Assisted by the incomparable Sister Ignatia at St. Thomas Hospital in Akron, he - without charge - medically treated and spiritually infused five thousand sufferers."
<<< >>>
"In all the stress and strain of A.A.'s pioneering time, no hard word ever passed between us. For this, I can thankfully say that the credit was all his."
<<< >>>
"I took my leave of Dr. Bob, knowing that he was to undergo a serious operation. The old, broad smile was on his face as he said almost jokingly, 'Remember, Bill, let's not louse this thing up. Let's keep it simple!' I turned away, unable to say a word. That was the last time I ever saw him."
1. LETTER, 1966
2. A.A. COMES OF AGE, p. 214

*~*^Big Book Quote^*~*

"There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance, that principle is contempt prior to investigation."
Alcoholics Anonymous, 4th Edition, Appendice II,
Spiritual Experience, pg. 568

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

The new life can't be built in a day. We have to take the program slowly, a little at a time. Our subconscious minds have to be reeducated. We have to learn to think differently. We have to get used to sober thinking instead of alcoholic thinking. Anyone who tries it knows that the old alcoholic thinking is apt to come back on us when we least expect it. Building a new life is a slow process, but it can be done if we really follow the A.A. program. Am I building a new life on the foundation of sobriety?

Meditation for the Day

I will pray daily for faith, for it is God's gift. On faith alone depends the answer to my prayers. God gives it to me in response to my prayers, because it is a necessary weapon for me to possess for the overcoming of all adverse conditions and the accomplishment of all good in my life. Therefore, I will work at strengthening my faith.

Prayer for the Day

I pray that I may so think and live as to feed my faith in God. I pray that my faith may grow because with faith God's power becomes available to me.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Coping ^*^*^ January 17

~A.A. Thoughts For The Day~

^*^*^*^*^

(\    ~~    /)

(    \(AA)/    )

(_ /AA\ _)

/ AA \

^*^*^*^*^

Coping

God willing, we members of A.A. may never again have to deal with drinking, but we have to deal with sobriety every day. How do we do it? By learning - through practicing the Twelve Steps and through sharing at meetings - how to cope with the problems that we looked to booze to solve, back in our drinking days . . . We learn how to level out the emotional swings that got us into trouble both when we were up and when we were down.

 c. 2001 AAWS, Alcoholics Anonymous, p. 558

Thought to Consider . . .

The ankle-biters of everyday struggles will eat away at me unless I go to meetings and

call my sponsor.

*~*AACRONYMS*~*

R I D
Restless, Irritable and Discontented

*~*^Just For Today!^*~*

Others

From "The Three Legacies of Alcoholics Anonymous":

"We also had to determine how best to co-operate with the press, radio, motion pictures, and more recently television; how to deal with employers who wanted special help; what would be the right attitude toward the field of alcohol education, research, and rehabilitation, private and public.

 

"Finding answers to these public relations puzzlers has been a long process. After much trial and error, sometimes punctuated by painful mistakes, the attitudes and practices that would work best for us emerged. The basic ones can be seen today in the A.A. Traditions: 100 percent anonymity at the public level; no use of the A.A. name for the benefit of other causes, however worthy; no endorsements or alliances; the carrying of the message as the single purpose for Alcoholics Anonymous; no professionalism; public relations by the principle of attraction rather than promotion these were some of the hard-learned lessons."

2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pgs. 197-98

*^Daily Reflections^*

HAPPINESS COMES QUIETLY

"The trouble with us alcoholics was this: We demanded that the world give us happiness and peace of mind in just the particular order we wanted to get it - by the alcohol route. And we weren't successful. But when we take time to find out some of the spiritual laws, and familiarize ourselves with them, and put them into practice, then we do get happiness and peace of mind. . . There seem to be some rules that we have to follow, but happiness and peace of mind are always here, open and free to anyone."

DR. BOB AND THE GOOD OLDTIMERS, p. 308

The simplicity of the A.A. program teaches me that happiness isn't something I can "demand." It comes upon me quietly, while I serve others. In offering my hand to the newcomer or to someone who has relapsed, I find that my own sobriety has been recharged with indescribable gratitude and happiness.
Copyright 1990

ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Toward Honesty

"The perverse wish to hide a bad motive underneath a good one permeates human affairs from top to bottom. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. Learning daily to spot, admit, and correct these flaws is the essence of character-building and good living."
<<< >>>
"The deception of others is nearly always rooted in the deception of ourselves."
<<< >>>
"Somehow, being alone with God doesn't seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God."
1. TWELVE AND TWELVE, pp. 94-95
2. GRAPEVINE, AUGUST 1961
3. TWELVE AND TWELVE, p. 60

*~*^Big Book Quote^*~*

"Everybody knows that those in bad health, and those who seldom play, do not laugh much. So let each family play together or separately as much as their circumstances warrant. We are sure God wants us to be happy, joyous, and free."
Alcoholics Anonymous, 4th Edition
The Family Afterward, pg. 132

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

It doesn't do much good to come to meetings only once in a while and sit around, hoping to get something out of the program. That's all right at first, but it won't help us very long. Sooner or later we have to get into action by coming to meetings regularly, by giving a personal witness of our experience with alcohol, and by trying to help other alcoholics. Building a new life takes all the energy that we used to spend on drinking. Am I spending at least as much time and effort on the new life that I'm trying to build in A.A.?

Meditation for the Day

With God's help, I will build a protective screen around myself which will keep out all evil thoughts. I will fashion it out of my attitude toward God and my attitude toward other people. When one worrying or impatient thought enters my mind, I will put it out at once. I know that love and trust are the solvents for the worry and frets of life. I will use them to form a protective screen around me.

Prayer for the Day

I pray that frets and impatience and worry may not corrode my protective screen against all evil thoughts. I pray that I may banish all these from my life.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Reminder ^*^*^ January 16

~A.A. Thoughts For The Day~

^*^*^*^*^

(\    ~~    /)

(    \(AA)/    )

(_ /AA\ _)

/ AA \

^*^*^*^*^

Reminder

We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day, "Thy will be done." We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.

1976, 2001 AAWS
Alcoholics Anonymous, pp. 87-8

Thought to Consider . . .

It works - it really does.

*~*AACRONYMS*~*

F I T

Faith, Intuition, and Trust

*~*^Just For Today!^*~*

How
From "Physician, Heal Thyself!":

What is this power that A.A. possesses? This curative power? I don't know what it is. I suppose the doctor might say, "This is psychosomatic medicine." I suppose the psychiatrist might say, "This is benevolent interpersonal relations." I suppose others would say, "This is group psychotherapy." To me it is God.
2001 AAWS, Inc. Alcoholics Anonymous, pg. 308

*^Daily Reflections^*

HITTING BOTTOM

Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A.A.'s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking.
TWELVE STEPS AND TWELVE TRADITIONS, p. 24

Hitting bottom opened my mind and I became willing to try something different. What I tried was A.A. My new life in the Fellowship was a little like learning how to ride a bike for the first time: A.A. became my training wheels and my supporting hand. It's not that I wanted the help so much at the time; I simply did not want to hurt like that again. My desire to avoid hitting bottom again was more powerful than my desire to drink. In the beginning that was what kept me sober. But after a while I found myself working the Steps to the best of my ability. I soon realized that my attitudes and actions were changing - if ever so slightly. One Day at a Time, I became comfortable with myself, and others, and my hurting started to heal. Thank God for the training wheels and supporting hand that I choose to call Alcoholics Anonymous.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Never Again!

"Most people feel more secure on the twenty-four-hour basis than they do in the resolution that they will never drink again. Most of them have broken too many resolutions. It's really a matter of personal choice; every A.A. has the privilege of interpreting the program as he likes. "Personally, I take the attitude that I intend never to drink again. This is somewhat different from saying, 'I will never drink again.' The latter attitude sometimes gets people in trouble because it is undertaking on a personal basis to do what we alcoholics never could do. It is too much an act of will and leaves too little room for the idea that God will release us from the drink obsession provided we follow the A.A. program."
LETTER, 1949

*~*^Big Book Quote^*~*

"A body badly burned by alcohol does not often recover overnight nor do twisted thinking and depression vanish in a twinkling. We are convinced that a spiritual mode of living is a most powerful health restorative."
Alcoholics Anonymous, 4th Edition
The Family Afterward, Page 133

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

The A.A. program is more a way of building a new life than just a way of getting over drinking, because in A.A. we don't just stop drinking. We did that plenty of times in the old days when we "went on the wagon." And, of course, we always started to drink again, because we were only waiting for the time when we could fall off. Once we've gotten sober through the A.A. program, we start going uphill. In our drinking days, we were going downhill, getting worse and worse. We either go down or up. Am I going uphill, getting better and better?

Meditation for the Day

I will try to obey God's will day in and day out, in the wilderness plains as well as on the mountain tops of experience. It is in the daily strivings that perseverance counts. I believe that God is Lord of little things, the Divine Controller of little happenings. I will persevere in this new way of life. I know that nothing in the day is too small to be part of God's scheme.

Prayer for the Day

I pray that the little stones that I put into the mosaic of my life may make a worthwhile pattern. I pray that I may persevere and so find harmony and beauty.
Hazelden Foundation PO Box 176 Center City, MN 55012

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