Saturday, October 04, 2025

Thoughts For The Day~*~Virtues ^*^*^ October 5

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(
AA)/     )
(_ /
AA
\ _)
/
AA\

^*^*^*^*^

Virtues

"We of A.A. are apt to brag of the virtues of our fellowship. Let us remember that none of these are earned virtues. We have been forced into them, to begin with, by the cruel lash of John Barleycorn. We have adopted these attitudes, these practices, this structure, not at first because we wished to but because we had to. And then, as time confirmed the seeming rightness of our basic principles, we began to conform because it was right to do so."
Bill W. c.1957 AAWS
Alcoholics Anonymous Comes of Age, p. 224


Thought to C
onsider . . . 

L
ife didn't end when I got sober - it started

*~*AACRONYMS*~*

G I F T S
Getting It From The Steps

*
~*^Just For Today!^*~*


Choices
From "The Seed of God":

"But my spiritual growth became stronger from the experiences of others. It was explained to me that I could freely choose a God of my understanding. At first, I thought I was committing a sin by trying to change God, but I soon realized that God was constant, and the only changes that had to be made were in my sick mind."
1973 AAWS, Inc.
Came to Believe, 30th printing 2004, pgs. 59-60

*^Daily Reflections^*

YESTERDAY'S BAGGAGE


For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to admit and accept what he finds, and until he patiently and persistently tries to correct what is wrong.
TWELVE STEPS AND TWELVE TRADITIONS, p. 88


I have more than enough to handle today, without dragging along yesterday's baggage too. I must balance today's books, if I am to have a chance tomorrow. So I ask myself if I have erred and how I can avoid repeating that particular behavior. Did I hurt anyone, did I help anyone, and why? Some of today is bound to spill over into tomorrow, but most of it need not if I make an honest daily inventory.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*


Speak Up Without Fear


Few of us are anonymous so far as our daily contacts go. We have dropped anonymity at this level because we think our friends and associates ought to know about A.A. and what it has done for us. We also wish to lose the fear of admitting that we are alcoholics. Though we earnestly request reporters not to disclose our identities, we frequently speak before semi-public gatherings. We wish to convince audiences that our alcoholism is a sickness we no longer fear to discuss before anyone. If, however, we venture beyond this limit, we shall surely lose the principle of anonymity forever. If every A.A. felt free to publish his own name, picture, and story, we would soon be launched upon a vast orgy of personal publicity.
<<< >>>
"While the so-called public meeting is questioned by many A.A. members, I favor it myself providing only that anonymity is respected in press reports and that we ask nothing for ourselves except understanding."

1. GRAPEVINE, JANUARY 1946
2. LETTER, 1949


*~*^Big Book Quote^*~*

"Most alcoholics owe money. We do not dodge our creditors. Telling them what we are trying to do, we make no bones about our drinking; they usually know it anyway, whether we think so or not. Nor are we afraid of disclosing our alcoholism on the theory it may cause financial harm. Approached in this way, the most ruthless creditor will sometimes surprise us. Arranging the best deal we can we let these people know we are sorry. Our drinking has made us slow to pay. We must lose our fear of creditors no matter how far we have to go, for we are liable to drink if we are afraid to face them."
Alcoholics Anonymous, 4th Edition
Into Action, pg. 78


*^Twenty Four Hours A Day^*

A.A. Thought For The Day


Do I have any hard feelings about other group members or for any other A.A. group? Am I critical of the way a group member thinks or acts? Do I feel that another group is operating in the wrong way and do I broadcast it? Or do I realize that all A.A. members, no matter what their limitations, have something to offer, some good, however little, that they can do for A.A. in spite of their handicaps? Do I believe that there is a place for all kinds of groups in A.A., provided they are following A.A. traditions, and that they can be effective even if I do not agree with their procedure? Am I tolerant of people and groups?

Meditation For The Day

"The Lord shall preserve Thy going out and Thy coming in, from this time forth and even forever more." All your movements, your goings and comings can be guided by the Unseen Spirit. Every visit to help another, every unselfish effort to assist, can be blessed by that Unseen Spirit. There can be a blessing on all you do, on every interview with one who is suffering. Every meeting of a need may not be a chance meeting, but it may have been planned by the Unseen Spirit. Led by the Spirit of the Lord, you can be tolerant, sympathetic, and understanding of others and so accomplish much.

Prayer For The Day

I pray that I may be led by the spirit of God. I pray that the Lord will preserve my goings and my comings.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Friday, October 03, 2025

Thoughts For The Day~*~Ground Zero ^*^*^ October 4

~A.A. Thoughts For The Day~
^*^*^*^*^

(\    ~~    /)
(     \(
AA)/     )
(_ /
AA
\ _)
/
AA\

^*^*^*^*^

Ground Zero

"War fever ran high in the New England town to which we new, young officers from Plattsburg were assigned, and we were flattered when the first citizens took us to their homes, making us feel heroic. Here was love, applause, war; moments sublime with intervals hilarious. I was part of life at last, and in the midst of the excitement I discovered liquor. I forgot the strong warnings and the prejudices of my people concerning drink. In time we sailed for 'Over There.' We landed in England. I visited Winchester Cathedral. Much moved, I wandered outside. My attention was caught by a doggerel on an old tombstone: 'Here lies a Hampshire Grenadier Who caught his death Drinking cold small beer . . .' Ominous warning - which I failed to heed."
Bill W., c.1976AAWS
Alcoholics Anonymous  p. 1

 
Thought to C
onsider . . .

I
have learned what the Grace of God feels like.


*~*AACRONYMS*~*

H E A R T
Healing, Enjoying, And Recovering, Together

*~*^Just For Today!^*~*

Endorsement
From "The Three Legacies of Alcoholics Anonymous":

"The news wires carried the news of Mr. Rockefeller's [1940] dinner [planned by John D., Jr., but attended and moderated by his son, Nelson] all over the world. A few of the stories that appeared were somewhat lurid and ran under startling headlines. One headline informed the public: 'John D. Rockefeller dines tosspots.' But all the stories plugged A.A. just the same; even the tabloids gave us the glad hand. The total effect was to give Alcoholics Anonymous a public status of dignity and worth. Thus encouraged, considerable numbers of people went to their bookstores to buy the A.A. book. Orders poured in and our financial difficulties were much eased. Hundreds of requests for help came from alcoholics and their families all over the nation."
2001 AAWS Inc.
Alcoholics Anonymous Comes of Age, pgs. 185-86

*^Daily Reflections^*

A NECESSARY PRUNING


. . . we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity.
TWELVE STEPS AND TWELVE TRADITIONS, p. 94


I love spending time in my garden feeding and pruning my beautiful flowers. One day, as I was busily snipping away, a neighbor stopped by. She commented, "Oh! Your plants are so beautiful, it seems such a shame to cut them back." I replied, "I know how you feel, but the excess must be removed so they can grow stronger and healthier." Later I thought that perhaps my plants feel pain, but God and I know it's part of the plan and I've seen the results. I was quickly reminded of my precious A.A. program and how we all grow through pain. I ask God to prune me when it's time, so I can grow.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

To Lighten Our Burden

Only one consideration should qualify our desire for a complete disclosure of the damage we have done. That will arise where a full revelation would seriously harm the one to whom we are making amends. Or - quite as important - other people. We cannot, for example, unload a detailed account of extramarital adventuring upon the shoulders of our unsuspecting wife or husband. It does not lighten our burden when we recklessly make the crosses of others heavier.
<<< >>>
In making amends, we should be sensible, tactful, considerate, and humble without being servile or scraping. As God's people, we stand on our feet; we don't crawl before anyone.
1. TWELVE AND TWELVE, p. 86
2. ALCOHOLICS ANONYMOUS, p. 83

*~*^Big Book Quote^*~*

"Actually we were fooling ourselves, for deep down in every man, woman, and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself."
Alcoholics Anonymous, 4th Edition
We Agnostics, pg. 55

*^Twenty Four Hours A Day^*

A.A. Thought For The Day


Am I critical of other members of A.A. or of new prospects? Do I ever say about other members: "I don't think they're sincere, I think they're bluffing, or I think they're taking a few drinks on the quiet?" Do I realize that my doubtful and skeptical attitude is hurting those members, if only in my attitude toward them, which they cannot help sensing? Do I say about new prospects: "They'll never make the program," or do I say: "They'll only last a few months?" If I take this attitude, I am unconsciously hurting those prospects' chances. Is my attitude always constructive and never destructive?

Meditation For The Day

To be attracted toward God and a better life, you must be spirit-guided. There is wonderful illumination of thought given to those who are spirit-guided. To those who are material-guided, there is nothing in God or a finer life to appeal to them or to attract them. But to those who are spirit-guided there is strength and peace and calm to be found in communion with an Unseen Lord. To those who believe in this God they cannot see but whose power they can feel, life has a meaning and purpose. They are children of the Unseen Lord, and all human beings are their brothers and sisters.

Prayer For The Day


I pray that I may be spirit-guided. I pray that I may feel God's presence and power in my life.

Hazelden Foundation PO Box 176 Center City, MN 55012



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Thursday, October 02, 2025

Thoughts For The Day~*~Demonstration ^*^*^ October 3

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~A.A. Thoughts For The Day~

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^*^*^*^*^

Demonstration

"Men and women who use alcohol as an escape are not the only ones who are afraid of life, hostile to the world, fleeing from it into loneliness. Millions who are not alcoholics are living today in illusory worlds, nurturing the basic anxieties and insecurities of human existence rather than face themselves with courage and humility. To these people, A.A. can offer as a cure no magic potion, no chemical formula, no powerful drug. But it can demonstrate to them how to use the tools of humility, honesty, devotion, and love, which indeed are the heart of the Twelve Steps of our recovery."
c.1957 AAWS
Alcoholics Anonymous Comes of Age, p. 279


Thought to Consider . . . 

A.A. Is like an adjustable wrench, it fits almost any nut.

*~*AACRONYMS*~*

H O P E
Help Open People's Eyes

*~*^Just For Today!^*~*
 
Searching for the Positives
From: "Changing Beliefs" 

Slowly and painfully, I became aware of myself. I began to see it wasn't true that I didn't believe in anything. Rather, I had believed in the wrong things:

I had believed I needed a drink for confidence.

I had believed I was unattractive.

I had believed I was unworthy.

I had believed no one loved me.

I had believed I never had a break.

Someone said at a closed meeting, there is good in all of us. Seek it out, nurture it, tend it, and it will flourish. So I began searching for the positives within me. I realized that my feeling of inferiority was just one aspect of ego, and the arrogance I projected was the other. I must find the center median. So I tried to act as if:

A.A. was giving me confidence.

I had an attractive personality, even though I was not beautiful.

I was worthy, like all others.

I loved myself and could therefore love others.

Faith was freeing me from the fear that had always gripped me.
1973 AAWS Inc.
Came to Believe, pages 103-104

*^Daily Reflections^*

SERENITY AFTER THE STORM

Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress.  How heartily we A.A.'s can agree with him . . .
TWELVE STEPS AND TWELVE TRADITIONS,  p. 93-94

When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

A Higher Power for Atheists

I have had many experiences with atheists, mostly good. Everybody in A.A. has the right to his own opinion. It is much better to maintain an open and tolerant society than it is to suppress any small disturbances their opinions might occasion. Actually, I don't know of anybody who went off and died of alcoholism because of some atheist's opinions on the cosmos. "But I do always entreat these folks to look to a 'Higher Power' - namely, their own group. When they come in, most of their A.A. group is sober, and they are drunk. Therefore, the group is a 'Higher Power.' That's a good enough start, and most of them do progress from there. I know how they feel, because I was once that way myself."
LETTER, 1962

*~*^Big Book Quote^*~*

"Another principle we observe carefully is that we do not relate intimate experiences of another person unless we are sure he would approve. We find it better, when possible, to stick to our own stories. A man may criticize or laugh at himself and it will affect others favorably, but criticism or ridicule coming from another often produces the contrary effect."

Alcoholics Anonymous 4th Edition
The Family Afterward, pg. 125


*^Twenty Four Hours A Day^*

A.A. Thought For The Day

How do I talk with new prospects? Am I always trying to dominate the conversation? Do I lay down the law and tell prospects what they will have to do? Do I judge them privately and feel that they have a small chance of making the program? Do I belittle them to myself? Or am I willing to bare my soul so as to get them talking about themselves? And, then, am I willing to be a good listener, not interrupting, but hearing them out to the end? Do I feel deeply that they are my brothers or my sisters?   Will I do all I can to help them along the path to sobriety?

Meditation For The Day

"The work of righteousness shall be peace and the effect of righteousness shall be quietness and assurance forever." Only when the soul attains this calm, can there be true spiritual work done, and mind and soul and body be strong to conquer and bear all things. Peace is the result of righteousness. There is no peace in wrong doing, but if we live the way God wants us to live, quietness and assurance follow. Assurance is that calmness born of a deep certainty of God's strength available to us and in His power to love and guard us from all harm and wrong doing.

Prayer For The Day

I pray that I may attain a state of true calmness. I pray that I may live in quietness and peace.

Hazelden Foundation PO Box 176 Center City, MN 55012


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For iPhone:
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For Android:
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We also list many recovery resources
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--
Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
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Wednesday, October 01, 2025

Thoughts For The Day~*~Amends ^*^*^ October 2

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~A.A. ThoughtFor The Day~
^*^*^*^*^
(\    ~~    /)
(     \(AA)/     )
(_ /AA\ _)
/AA\

^*^*^*^*^

Amends

"Somehow, being alone with God doesn't seem so embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God."
Twelve Steps and Twelve Traditions, p. 60
Copyright 1952 by A.A.W.S. Inc.


Thought to Consider . . . 

It is the highest form of self-respect to admit mistakes and to make amends for them.

*~*AACRONYMS*~*

H O W
Honest, Open-minded and Willing

*~*^Just For Today!^*~*

Hang Together Forever

From: "When A.A. Came of Age"

On Sunday morning – the last day of the [1950 International] Convention – I found those Twelve Traditions still on my mind. Each of them I saw is an exercise in humility that can guard us in everyday A.A. affairs and protect us from ourselves. If A.A. were really guided by the Twelve Traditions, we could not possibly be split apart by politics, religion, money, or by any old-timers who might take a notion to be big shots. With none of us throwing our weight around in public, nobody could possibly exploit A.A. for personal advantage, that is sure. For the first time I saw A.A.'s anonymity for what it really is. It isn't just something to save us from alcoholic shame and stigma; its deeper purpose is actually to keep those fool egos of ours from running hog wild after money and public fame at A.A.'s expense. It really means personal and group sacrifice for the benefit of all A.A. Right then I resolved to learn our Twelve Traditions by heart, just as I had learned the Twelve Steps. If every A.A. did the same thing and really soaked up these principles we drunks could hang together forever.
1985 AAWS, Inc.
Alcoholics Anonymous Comes of Age, page 43

*^Daily Reflections^*

"THE ACID TEST"

As we work the first nine Steps, we prepare ourselves for the adventure of a new life. But when we approach Step Ten we commence to put our A.A. way of living to practical use, day by day, in fair weather or foul. Then comes the acid test: can we stay sober, keep in emotional balance, and live to good purpose under all conditions?
TWELVE STEPS AND TWELVE TRADITIONS, p. 88

I know the Promises are being fulfilled in my life, but I want to maintain and develop them by the daily application of Step Ten. I have learned through this Step that if I am disturbed, there is something wrong with me. The other person may be wrong too, but I can only deal with my feelings. When I am hurt or upset, I have to continually look for the cause in me, and then I have to admit and correct my mistakes. It isn't easy, but as long as I know I am progressing spiritually, I know that I can mark my effort up as a job well done. I have found that pain is a friend; it lets me know there is something wrong with my emotions, just as a physical pain lets me know there is something wrong with my body. When I take the appropriate action through the Twelve Steps, the pain gradually goes away.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

Recovery Through Giving

For a new prospect, outline the program of action, explaining how you made a self-appraisal, how you straightened out your past, and why you are now endeavoring to be helpful to him. It is important for him to realize that your attempt to pass this on to him plays a vital part in your own recovery. Actually, he may be helping you more than you are helping him. Make it plain that he is under no obligation to you.
<<< >>>
In the first six months of my own sobriety, I worked hard with many alcoholics. Not a one responded. Yet this work kept me sober. It wasn't a question of those alcoholics giving me anything. My stability came out of trying to give, not out of demanding that I receive.

1. ALCOHOLICS ANONYMOUS, p. 94
2. GRAPEVINE, JANUARY 1958


*~*^Big Book Quote^*~*

"If, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer."
Alcoholics Anonymous, 4th Edition
We Agnostics, pg. 44


*^Twenty Four Hours A Day^*

A.A. Thought For The Day

What makes an effective talk at an A.A. meeting? It is not a fine speech with fine choices of words and an impressive delivery. Often a few simple words direct from the heart are more effective than the most polished speech. There is always a temptation to speak beyond your experience, in order to make a good impression. This is never effective. What does not come from the heart does not reach the heart? What comes from personal experience and a sincere desire to help the other person, reaches the heart. Do I speak for effect or with a deep desire to help?

Meditation For The Day

"Thy will be done" must be your oft-repeated prayer. And in the willing of God's will there should be gladness. You should delight to do that will because when you do, all your life goes right and everything tends to work out for you in the long run. When you are honestly trying to do God's will and humbly accepting the results, nothing can seriously hurt you. He who accepts the will of God in his life may not inherit the earth, but he will inherit real peace of mind.

Prayer For The Day

I pray that I may have a yielded will. I pray that my will be attuned to the will of God.

Hazelden Foundation PO Box 176 Center City, MN 55012


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You have 2 Other Ways to
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2. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You'll need to investigate yourself or ask a friend who listens to podcasts to explain the process.

For iPhone:
For the iPhone, most use iTunes. Search "how to sign up for podcasts on an iPhone" in your favorite search engine or go to iTunes for more information.

For Android:
Android is more complex. There are several different podcast app options. We know several who use the free version of the Pocket Casts app. Search "how to sign up for podcasts on Android" in your favorite search engine.

We also list many recovery resources
including recovery podcasts at 
www.DailyAAEmails.com

--
Nightly Open Online A.A. Meeting! We also host the 4th Dimensioners, a Nightly Open Online A.A. Meeting every evening at 9 pm Eastern Time. Go to http://ZoomAAMeetings.com to attend. No Password - You must log in to your free Zoom account for verification.
 
TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
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Feel free to share http://www.DailyAAEmails.com in meetings, with friends, sponsors, and especially your sponsees in recovery!
 
You can also download the Transitions Daily Flyer by clicking on this link https://transitionsdaily.org/wp-content/uploads/2024/01/TDflyerrev012124QRadded.pdf to use in your service work!
 
To Donate Go to: https://transitionsdaily.org/support-transitions-daily
 
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