Saturday, June 03, 2023

Thoughts For The Day~*~Instincts ^*^*^ June 4



~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(    \(AA)/    )
(_ /AA\ _)
/ AA \
^*^*^*^*^

Instincts

"The idea keeps persisting that the instincts are primarily bad and are the roadblocks before which all spirituality falters. I believe that the difference between good and evil is not the difference between spiritual and instinctual man; it is the difference between proper and improper use of the instinctual. Recognition and right channeling of the instinctual are the essence of achieving wholeness."
Bill
W., Letter, 1954 
1967 AAWS, As Bill Sees It, p. 287 


Thought to Consider . . . 

W
hen I let go of what I am, I become what I might be. 

*~*AACRONYMS*~*

G R A C E
Gently Releasing All Conscious Expectations


*~*^Just For Today!^*~*

Model

From "The Man Who Mastered Fear":

"Poor health and a complete lack of money necessitated my remaining with Dr. Bob and Anne for very close to a year. It would be impossible for me to pass over this year without mentioning my love for, and my indebtedness to, these two wonderful people who are no longer with us. They made me feel as if I were a part of their family, and so did their children. The example that they and Bill W., whose visits to Akron were fairly frequent, set for me of service to their fellow men imbued me with a great desire to emulate them."

2001 AAWS Inc. Fourth Edition
Alcoholics Anonymous, pgs. 251-52


*^Daily Reflections^*

LETTING GO OF OUR OLD SELVES 


Carefully reading the first five proposals we ask if we have omitted anything, for we are building an arch through which we shall walk a free man at last . . . Are we now ready to let God remove from us all the things which we have admitted are objectionable? 
ALCOHOLICS ANONYMOUS pp. 75, 76 

The Sixth Step is the last "preparation" Step. Although I have already used prayer extensively, I have made no formal request of my Higher Power in the first Six Steps. I have identified my problem, come to believe that there is a solution, made a decision to seek this solution, and have "cleaned house." I now ask: Am I willing to live a life of sobriety, of change, to let go of my old self? I must determine if I am truly ready to change. I review what I have done and become willing for God to remove all my defects of character; for in the next Step, I will tell my Creator I am willing and will ask for help. If I have been thorough in the preparation of my foundation and feel that I am willing to change, I am then ready to continue with the next Step. "If we still cling to something we will not let go, we ask God to help us be willing." (Alcoholics Anonymous, p. 76) 
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As BilSees It^*~*

Built by the One and the Many

"We give thanks to our Heavenly Father, who through so many friends and through many means and channels, has allowed us to construct this wonderful edifice of the spirit in which we are now dwelling - this cathedral whose foundations already rest upon the corners of the earth. On its great floor we have inscribed our Twelve Steps of recovery. On the side walls, the buttresses of A.A. Traditions have been set in place to contain us in unity for as long as God may will it so. Eager hearts and hands have lifted the spire of our cathedral into its place. That spire bears the name of service. May it ever point straight upward toward God."
<<< >>> 
"It is not only to the few that we owe the remarkable developments in our unity and in our ability to carry A.A.'s message everywhere. It is to the many; indeed, it is to the labors of all of us that owe these prime blessings."

1. A.A. COMES OF AGE, P. 234 
2. TALK, 1959

*~*^Big Book Quote^*~*

"Let no alcoholic say he cannot recover unless he has his family back. This just isn't so. In some cases the wife will never come back for one reason or another. Remind the prospect that his recovery is not dependent upon people. It is dependent upon his relationship with God. We have seen men get well whose families have not returned at all. We have seen others slip when the family came back too soon."
Alcoholics Anonymous 4th Edition
Working With Others, pg. 99


*^Twenty Four Hours A Day^*

A.A. Thought for the Day
 


Some things I like since becoming dry: feeling good in the morning; full use of my intelligence; joy in my work; the love and trust of my children; lack of remorse; the confidence of my friends; the prospect of a happy future; the appreciation of the beauties of nature; knowing what it is all about. I'm sure that I like these things, am I not? 

Meditation for the Day 

Molding your life means cutting and shaping your material into something good, something that can express the spiritual. All material things are the clay out of which we mold something spiritual. You must first recognize the selfishness in your desires and motives, actions and words, and then mold that selfishness until it is sublimated into a spiritual weapon for good. As the work of molding proceeds, you see more and more clearly what must be done to mold your life into something better. 

Prayer for the Day 

I pray that I may mold my life into something useful and good. I pray that I may not be discouraged by the slow progress that I make.

Hazelden Foundation PO Box 176 Center City, MN 55012



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Friday, June 02, 2023

Thoughts For The Day~*~Why Worry? ^*^*^ June 3

~A.AThoughtFor The Day~
^*^*^*^*^
(\    ~~    /)
(    \(AA)/    )
(_ /AA\ _)
/ AA \
^*^*^*^*^

Why Worry? 

"There are many short phrases and expressions in A.A. which make sound sense; 'First Things First:  solving our immediate problems before we try to solve all the others.' 'Easy Does it.' 'Relax a little.' 'Try for inner contentment.' 'No one individual can carry all the burdens of the world.' 'Everyone has problems. Getting drunk won't solve them.' 'Twenty-four hours a day.' 'Today is the day. Doing our best, living each day to the fullest is the art of living.' 'Yesterday is gone, and we don't know whether we will be here tomorrow.' 'If we do a good job of living  today, and if tomorrow comes for us, then the chances are we will do a good job when it arrives - so why worry about it?'" 
1976 AAWS, Alcoholics Anonymous, p. 382 

Thought to Consider . . . 

E
very day is a gift. That is why we call it the present.

*~*AACR
ONYMS*~*

S I T
Stay In Today

*~*^Just For Today!^*~*

Question
Step Six: Were entirely ready to have God remove all these defects of character.


"It is plain for everybody to see that each sober A.A. member has been granted a release from this very obstinate and potentially fatal obsession. So in a very complete and literal way, all A.A.'s have 'become entirely ready' to have God remove the mania for alcohol from their lives. And God has proceeded to do exactly that.
"Having been granted a perfect release from alcoholism, why then shouldn't we be able to achieve by the same means a perfect release from every other difficulty or defect? This is a riddle of our existence, the full answer to which may be only in the mind of God."

1952, AAWS Inc. Printed 2005
Twelve Steps and Twelve Traditions, pg. 64

*^Daily Reflections^*

ON A WING AND A PRAYER
 

. . . we then look at Step Six. We have emphasized willingness as being indispensable.
ALCOHOLICS ANONYMOUS, p. 76 

Steps Four and Five were difficult, but worthwhile. Now I was stuck on Step Six and, in despair, I picked up the Big Book and read this passage. I was outside, praying for willingness, when I raised my eyes and saw a huge bird rising in the sky. I watched it suddenly give itself up to the powerful air currents of the mountains. Swept, along, swooping and soaring, the bird did things seemingly impossible for mortal birds to do. It was an inspiring example of a fellow creature "letting go" to a power greater than itself. I realized that the bird "took back his will" and tried to fly with less trust, on its power alone, it would spoil its apparent free flight. That insight granted me the willingness to pray the Seventh Step prayer. It's not easy to know God's will in each circumstance. I must search out and be ready for the currents, and that's where prayer and meditation help! Because I am, of myself, nothing, I ask God to grant me the knowledge of His will and the power and courage to carry it out - today. 
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As BilSees It^*~*

Relapses - and the Group 


"An early fear was that of slips or relapses. At first nearly every alcoholic we approached began to slip, if indeed he sobered up at all. Others would stay dry six months or maybe a year and then take a skid. This was always a genuine catastrophe. We would all look at each other and say, 'Who next?' Today, though slips are a very serious difficulty, as a group we take them in stride. Fear has evaporated. Alcohol always threatens the individual, but we know that it cannot destroy the common welfare."
<<< >>> 
"It does not seem to pay to argue with 'slippers' about the proper method of getting dry. After all, why should people who are drinking tell people who are dry how it should be done? Just kid the boys along - ask them if they are having fun. If they are too noisy or troublesome, amiably keep out of their way."
 

1. A.A. COMES OF AGE, P. 97 
2. LETTER, 1942

*~*^Big Book Quote^*~*

"Suppose we fall short of the chosen ideal and stumble? Does this mean we are going to get drunk. Some people tell us so. But this is only a half-truth. It depends on us and on our motives."
Alcoholics Anonymous 4th Edition
How It Works, Page 70


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


Some more things I do not miss since becoming dry: running all over town to find a bar open to get that "pick-me-up"; meeting my friends and trying to cover up that I feel awful; looking at myself in a mirror and calling myself a damn fool; struggling with myself to snap out of it for two or three days; wondering what it is all about. I'm positive I don't miss these things, am I not? 

Meditation for the Day 

Love is the power that transforms your life. Try to love your family and your friends and then try to love everybody that you possibly can, even the "sinners and publicans" everybody. Love for God is an even greater thing. It is the result of gratitude to God and it is the acknowledgment of the blessing that God has sent you. Love for God acknowledges His gifts and leaves the way open for God to shower yet more blessings on your thankful heart. Say "Thank you, God," until it becomes a habit. 

Prayer for the Day

I pray that I may try to love God and all people. I pray that I may continually thank God for all His blessings. 

Hazelden Foundation PO Box 176 Center City, MN 55012



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Thursday, June 01, 2023

Thoughts For The Day~*~Happiness ^*^*^ June 2

~A.AThoughtFor The Day~

^*^*^*^*^
(\    ~~    /)
(    \(AA)/    )
(_ /AA\ _)
/ AA \
^*^*^*^*^
Happiness

"I feel myself a useful member of the human race at last. I have something to contribute to humanity, since I am peculiarly qualified, as a fellow-sufferer, to give aid and comfort to those who have stumbled and fallen over this business of meeting life. I get my greatest thrill of accomplishment from the knowledge that I have played a part in the new happiness achieved by countless others like myself." 
1976AAWS, Alcoholics Anonymous, p. 229

Thought to Consider . . . 

The joy is in the journey, so enjoy the ride. 

*~*AACRONYMS*~*

B E S T
Been Enjoying Sobriety Today?

*~*^Just For Today!^*~*

Fairness
From "We Agnostics":

"We used to amuse ourselves by cynically dissecting spiritual beliefs and practices when we might have observed that many spiritually-minded persons of all races, colors, and creeds were demonstrating a degree of stability, happiness and usefulness which we should have sought ourselves. Instead, we looked at the human defects of these people, and sometimes used their shortcomings as a basis of wholesale condemnation. We talked of intolerance, while we were intolerant ourselves. We missed the reality and the beauty of the forest because we were diverted by the ugliness of some of its trees. We never gave the spiritual side of life a fair hearing."
2001 AAWS, Inc. Fourth Edition
 Alcoholics Anonymous, pgs. 49-50

*^Daily Reflections^*

THE UPWARD PATH 


Here
are the steps we took . . .
ALCOHOLICS ANONYMOUS, p. 59 

These are the words that lead into the Twelve Steps. In their direct simplicity they sweep aside all psychological and philosophical considerations about the rightness of the Steps. They describe what I did: I took the Steps and sobriety was the result. These words do not imply that I should walk the well-trodden path of those who went before, but rather that there is a way for me to become sober and that it is a way I shall have to find. It is a new path, one that leads to infinite light at the top of the mountain. The Steps advise me about the footholds that are safe and about chasms to avoid. They provide me with the tools I need during the many parts of the solitary journey of my soul. When I speak of this journey, I share my experience, strength and hope with others. 
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As BilSees It^*~*

Without Anger

"Suppose A.A. falls under sharp public attack or heavy ridicule, having little or no justification in fact. Our best defense in these situations would be no defense whatever - namely, complete silence at the public level. If in good humor we let unreasonable critics alone, they are apt to subside the more quickly. If their attacks persist and it is plain that they are misinformed, it may be wise to communicate with them privately in a temperate and informative way. If, however, a given criticism of A.A. is partly or wholly justified, it may be well to acknowledge this privately to the critics, together with our thanks. But under no conditions should we exhibit anger or any punitive intent."
<<< >>>
"What we must recognize is that we exult in some of our defects. Self-righteous anger can be very enjoyable. In a perverse way we can actually take satisfaction from the fact that many people annoy us; it brings a comfortable feeling of superiority."
1. TWELVE CONCEPTS, P. 74 
2. TWELVE AND TWELVE, PP. 66-67
 


*~*^Big Book Quote^*~*

"We try not to indulge in cynicism over the state of the nations, nor do we carry the world's troubles on our shoulders. When we see a man sinking into the mire that is alcoholism, we give him first aid and place what we have at his disposal."

Alcoholics Anonymous 4th Edition
The Family Afterward, pg. 132


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


Some more things I do not miss since becoming dry: wondering if the car is in the garage and how I got home; struggling to remember where I was and what I did since my last conscious moment; trying to delay getting off to work, and wondering how I will look when I get there; dreading the day ahead of me. I'm quite sure that I don't miss these things, am I not?

Meditation for the Day

You cannot believe in God and keep your selfish ways. The old self shrivels up and dies, and upon the reborn soul God's image becomes stamped. The gradual elimination of selfishness in the growth of love for God and your fellow human beings is the goal of life. At first, you have only a faint likeness to the Divine, but the picture grows and takes on more and more of the likeness of God until those who see you can see in you some of the power of God's grace at work in a human life.

Prayer for the Day

I pray that I may develop that faint likeness I have to the Divine. I pray that others may see in me some of the power of God's grace at work.

Hazelden Foundation PO Box 176 Center City, MN 55012



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Wednesday, May 31, 2023

Thoughts For The Day~*~Four Horsemen ^*^*^ June 1

~
A.A. Thoughts For The Day~
^*^*^*^*^
(\   ~~   /)
(    \(AA)/    )
(_ /AA\ _)
/AA\
^*^*^*^*^
Four Horsemen

"The less people tolerated us, the more we withdrew from society, from life itself. As we became subjects of King Alcohol, shivering denizens of his mad realm, the chilling vapor that is loneliness settled down. It thickened, ever becoming blacker. Some of us sought out sordid places, hoping to find understanding companionship and approval. Momentarily we did - then would come oblivion and the awful awakening to face the hideous Four Horsemen - Terror, Bewilderment, Frustration, Despair.
"
1976 AAWS, Alcoholics Anonymous, p. 151

Thought to Consider . . .

Alcohol gave me wings to fly, and then it took away the sky.

*~*AACRONYMS*~*

A. A.
Absolute Abstinence

*~*^Just For Today!^*~*

Conception
From "Back to the Fundamentals":

The answer I was looking for was on page 12, in Ebby's words to Bill: "Why don't you choose your own conception of God?"


"I've tried everything else", I thought, "and I've got no place else to go. I might just as well." I sat down at my desk, got a pad of paper and a pencil, and asked myself, "If you could pick the kind of God that you could believe in, what would He be like?" I bore in mind the facts that I was an alcoholic and that I had been a perfectionist all my life. The world was never perfect enough for me. Everything that I ever believed in, every ideal that I ever followed turned out to have feet of clay. Here was my chance. For the first time in my life, I could create something perfect. All right! I wrote across the page, "God is the perfection I've been searching for all my life. He is too perfect to have human characteristics and faults." That was the start. Then I wrote, "God is the ultimate perfection. He is the perfect love, the perfect truth, the perfect goodness, the perfect understanding, tolerance, mercy, forgiveness. God is so perfect that no matter how evil, how unclean we may be, He'll forgive us if we ask, and grant us strength to overcome our shortcomings."

1973 AAWS, Inc.
Came to Believe, 30th printing 2004, pgs. 63-64

*^Daily Reflections^*

A CHANGED OUTLOOK 

Our whole attitude and outlook upon life will change. 
ALCOHOLICS ANONYMOUS, p. 84

When I was drinking, my attitude was totally selfish, totally self-centered; my pleasure and my comfort came first. Now that I am sober, self-seeking has started to slip away. My whole attitude toward life and other people is changing. For me, the first "A" in our name stands for attitude. My attitude is changed by the second "A" in our name, which stands for action. By working the Steps, attending meetings, and carrying the message, I can be restored to sanity. Action is the magic word! With a positive, helpful attitude and regular A.A. action, I can stay sober and help others to achieve sobriety. My attitude now is that I am willing to go to any length to stay sober!
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As BilSees It^*~*

Miraculous Power

"Deep down in every man, woman, and child is the fundamental idea of a God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that Power in human lives are facts as old as man himself."
<<< >>>
"Faith may often be given through inspired teaching or a convincing personal example of its fruits. It may sometimes be had through reason. For instance, many clergymen believe that St. Thomas Aquinas actually proved God's existence by sheer logic. But what can one do when all these channels fail? This was my own grievous dilemma. It was only when I came fully to believe I was powerless over alcohol, only when I appealed to a God who just might exist, that I experienced a spiritual awakening. This freedom-giving experience came first, and then faith followed afterward - a gift indeed!"
1. ALCOHOLICS ANONYMOUS, P. 55
2. LETTER, 1966 

*~*^Big Book Quote^*~*

"When ready, we say something like this: 'My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.'"
Alcoholics Anonymous, 4th Edition,
Into Action, pg. 76

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

Some things I do not miss since becoming dry: that overall awful feeling physically, including the shakes, a splitting headache, pains in my arms and legs, bleary eyes, fluttering stomach, droopy shoulders, weak knees, a three-day beard, and a flushed complexion. Also, facing my loved one at breakfast. Also, composing the alibi and sticking to it. Also, trying to shave or put on make-up with a shaky hand. Also, opening up my wallet to find it empty. I don't miss these things, do I? 

Meditation for the Day 

You were born with a spark of the Divine within you. It had been all but smothered by the life you were living. That celestial fire has to be tended and fed so that it will grow eventually into a real desire to live the right way. By trying to do the will of God, you grow more and more in the new way of life. By thinking of God, praying to Him, and having communion with Him, you gradually grow more like Him. The way of your transformation from the material to the spiritual is the way of Divine Companionship. 

Prayer for the Day

I pray that I may tend the spark of the Divine within me so that it will grow. I pray that I may be gradually transformed from the old life to the new life.
Hazelden Foundation PO Box 176 Center City, MN 55012


You have 3 Options to Participate in Transitions Daily:

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2.  Join the Transitions Daily Private Facebook Group: Search for Transitions Daily in Facebook and request to join or click here 
https://www.facebook.com/groups/TransitionsDaily/. Every day the topic email is also posted in the private Facebook group. It is suggested that you turn on your notifications to be reminded of new posts.

3. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You will have to investigate yourself or ask a friend that listens to podcasts to explain the process.

For iPhone
For the iPhone, most use iTunes. You should have a podcast icon on your phone. It is recommended searching "how to sign up for podcasts on an iPhone" in your favorite search engine or in iTunes for more information. 

For Android
Android is not that simple. There are several different podcast apps. We know several who use the free version of the Stitcher app. It is recommended searching "how to sign up for podcasts on android" in your favorite search engine.

Regardless of what service you use, search for "Transitions Daily" and subscribe. We also list a number of recovery podcasts at the bottom of www.DailyAAEmails.com.

Topics are posted Daily via Podcast, Email, and Facebook!

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TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
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To Donate Go to: https://transitionsdaily.org/support-transitions-daily
 
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