Saturday, January 27, 2024

Thoughts For The Day~*~Thankfulness ^*^*^ January 28


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~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(     \(
AA)/     )
(_ /
AA
\ _)
/
AA\

^*^*^*^*^
Thankfulness

I
try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know.
Bill W., AA Grapevine,
March 1962 c. 1967 AAWS, As Bill Sees It,  p. 37


T
hought to Consider . . .

The peaks and valleys of my life have become gentle rolling hills.

*~*AACRONYMS*~*

H E L P
Hope, Encouragement, Love, and Patience


*~*^Just For Today!^*~*

Puzzle
From "More about Alcoholism":

"The actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self-knowledge. This is a point we wish to emphasize and re-emphasize, to smash home upon our alcoholic readers as it has been revealed to us out of bitter experience."
2001 AAWS, Inc., Fourth Edition
Alcoholics Anonymous, pg. 39

*^Daily Reflections^*


THE TREASURE OF THE PAST


Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now. Cling to the thought that, in God's hands, the dark past is the greatest possession you have - the key to life and happiness for others. With it you can avert death and misery for them.
ALCOHOLICS ANONYMOUS, p. 124

What a gift it is for me to realize that all those seemingly useless years were not wasted. The most degrading and humiliating experiences turn out to be the most powerful tools in helping others to recover. In knowing the depths of shame and despair, I can reach out with a loving and compassionate hand, and know that the grace of God is available to me.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Troublemakers Can Be Teachers


"Few of us are any longer afraid of what any newcomer can do to our A.A. reputation or effectiveness. Those who slip, those who panhandle, those who scandalize, those with mental twists, those who rebel at the program, those who trade on the A.A. reputation - all such persons seldom harm an A.A. group for long. Some of these have become our most respected and best loved. Some have remained to try our patience, sober nevertheless. Others have drifted away. We have begun to regard the troublesome ones not as menaces, but rather as our teachers. They oblige us to cultivate patience, tolerance, and humility. We finally see that they are only people sicker than the rest of us, that we who condemn them are the Pharisees whose false righteousness does our group the deeper spiritual damage."
GRAPEVINE, AUGUST 1946

*~*^Big Book Quote^*~*

"The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God. He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for. Nonsense. Some of us have taken very hard knocks to learn this truth: Job or no job - wife or no wife - we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God."
Alcoholics Anonymous, 4th Edition
Working With Others, pg. 98


*^Twenty Four Hours A Day^*

A.A. Thought for the Day

What a load hangovers put on your shoulders! What terrible physical punishment we've all been through. The pounding headaches and jumpy nerves, the shakes and the jitters, the hot and cold sweats! When you come into A.A. and stop drinking, that terrible load of hangovers falls off your shoulders. What a load remorse puts on your shoulders! That terrible mental punishment we've all been through. Ashamed of the things you've said and done. Afraid to face people because of what they might think of you. Afraid of the consequences of what you did when you were drunk. What an awful beating the mind takes! When you come into A.A., that terrible load of remorse falls off your shoulders. Have I gotten rid of these loads of hangovers and remorse?

Meditation for the Day

When you seek to follow the way of the spirit, it frequently means a complete reversal of the way of the world that you had previously followed. But it is a reversal that leads to happiness and peace. Do the aims and ambitions that a person usually strives for bring peace? Do the world's awards bring heart rest and happiness? Or do they turn to ashes in the mouth?

Prayer for the Day

I pray that I may not be weary, disillusioned, or disappointed. I pray that I may not put my trust in the ways of the world, but in the way of the spirit.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Friday, January 26, 2024

Thoughts For The Day~*~Ghosts ^*^*^ January 27


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~
A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(    \(AA)/    )
(_ /AA\ _)
/ AA \
^*^*^*^*^
Ghosts

A.A.
experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If we have swept the searchlight of Step Four back and forth over our careers, and it has revealed in stark relief those experiences we'd rather not remember, if we have come to know how wrong thinking and action have hurt us and others, then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.

c. 1952 AAWS, Twelve Steps and Twelve Traditions,  p. 55

T
hought to Consider . . .

Trust God. Clean house. Help others.

*~*AACRONYMS*~*

Y A N A
You Are Not Alone


*~*^Just For Today!^*~*

Unity
Tradition One: Our common welfare should come first;
personal recovery depends upon A.A. unity.


"Most individuals cannot recover unless there IS a group. Realization dawns that he is but a small part of a great whole; that no personal sacrifice is too great for preservation of the Fellowship. He learns that the clamor of desires and ambitions within him must be silenced whenever these could damage the group. It becomes plain that the group must survive or the individual will not."
1981, Twelve Steps and Twelve Traditions, page 130

*^Daily Reflections^*

FREEDOM FROM GUILT


Where other people were concerned, we had to drop the word "blame" from our speech and thought.

TWELVE STEPS AND TWELVE TRADITIONS, p.  47

When I become willing to accept my own powerlessness, I begin to realize that blaming myself for all the trouble in my life can be an ego trip back into hopelessness. Asking for help and listening deeply to the messages inherent in the Steps and Traditions of the program make it possible to change those attitudes which delay my recovery. Before joining A.A., I had such a desire for approval from people in powerful positions that I was willing to sacrifice myself, and others, to gain a foothold in the world. I invariably came to grief.
In the program I find true friends who love, understand, and care to help me learn the truth about myself. With the help of the Twelve Steps, I am able to build a better life, free of guilt and the need for self-justification.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.



*~*^As Bill Sees It^*~*

Daily Reprieve


"We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition."
<<< >>>
"We of A.A. obey spiritual principles, at first because we must, then because we ought to, and ultimately because we love the kind of life such obedience brings. Great suffering and great love are A.A.'s disciplinarians; we need no others.
"
1. ALCOHOLICS ANONYMOUS, p. 85
2. TWELVE AND TWELVE, p. 174


*~*^Big Book Quote^*~*

"We alcoholics are sensitive people. It takes some of us a long time to outgrow that serious handicap."
Alcoholics Anonymous, 4th Edition
The Family Afterward, pg. 125


*^Twenty Four Hours A Day^*

A.A. Thought for the Day


Alcoholics carry an awful load around with them. What a load lying puts on your shoulders! Drinking makes liars out of all of us alcoholics. In order to get the liquor we want, we have to lie all the time. We have to lie about where we've been and what we've been doing. When you are lying you are only half alive, because of the fear of being found out. When you come into A.A., and get honest with yourself and with other people, that terrible load of lying falls off your shoulders. Have I gotten rid of that load of lying?

Meditation for the Day

I believe that in the spiritual world, as in the material world, there is no empty space. As fears and worries and resentments depart out of my life, the things of the spirit come in to take their places. Calm comes after a storm. As soon as I am rid of fears and hates and selfishness, God's love and peace and calm can come in.

Prayer for the Day

I pray that I may rid myself of all fears and resentments, so that peace and serenity may take their place. I pray that I may sweep my life clean of evil, so that good may come in.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Thursday, January 25, 2024

Thoughts For The Day~*~Prayer ^*^*^ January 26

~
A.A. Thoughts For The Day~

^*^*^*^*^
(\    ~~    /)
(   \(AA)/   )
(_ /AA\ _)
/ AA \
^*^*^*^*^
Prayer

"In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand firm in the face of difficult circumstances."
Bill W., Twelve Steps and Twelve Traditions, p. 104
As Bill Sees It, p. 127


T
hought to Consider . . .

T
rying to pray is praying.


*~*AACRONYMS*~*

P U S H
P
ray Until Something Happens

*~*^Just For Today!^*~*

Bottom
From "Total Acceptance":

"The double standard that held me captive as an active alcoholic also filled me with terror and confusion: 'If I don't get a drink I'm going to die,' competed with 'If I continue drinking it's going to kill me.' Both compulsive thoughts pushed me ever closer to the bottom. That bottom produced a total acceptance of my alcoholism with no reservations whatsoever and one that was absolutely essential for my recovery. It was a dilemma unlike anything I had ever faced, but as I found out later on, a necessary one if I was to succeed in this program."
1990 AAWS, Inc.; Daily Reflections, pg. 13


*^Daily Reflections^*

RIGOROUS HONESTY

Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A.'s message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn't care for this prospect - unless he has to do these things in order to stay alive himself.
TWELVE STEPS AND TWELVE TRADITIONS p. 24

I am an alcoholic. If I drink I will die. My, what power, energy, and emotion this simple statement generates in me! But it's really all I need to know for today. Am I willing to stay alive today? Am I willing to stay sober today? Am I willing to ask for help and am I willing to be a help to another suffering alcoholic today? Have I discovered the fatal nature of my situation? What must I do, today, to stay sober?

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Courage and Prudence


"When fear persisted, we knew it for what it was and we became able to handle it. We began to see each adversity as a God-given opportunity to develop the kind of courage which is born of humility, rather than of bravado."
<<< >>>
"Prudence is a workable middle ground, a channel of clear sailing between the obstacles of fear on the one side and of recklessness on the other. Prudence in practice creates a definite climate, the only climate in which harmony, effectiveness, and consistent spiritual progress can be achieved."
<<< >>>
"Prudence is rational concern without worry."

1. GRAPEVINE, JANUARY 1962
2. TWELVE CONCEPTS, P. 65
3.TALK, 1966


*~*^Big Book Quote^*~*

"Our description of the alcoholic, the chapter to the agnostic, and our personal adventure before and after make clear three pertinent ideas:

(a) That we were alcoholic and could not manage our own lives.
(b) That probably no human power could have relieved our alcoholism.
(c) That God could and would if He were sought."

Alcoholics Anonymous, 4th Edition
How It Works, Page 60


*^Twenty Four Hours A Day^*

A.A. Thought for the Day

As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us, loss of our health, our jobs, our money, and our homes, we still stuck to it and depended on it. Our dependence on drinking became an obsession. In A.A., we find a new outlook on life. We learn how to change from alcoholic thinking to sober thinking. And we find out that we can no longer depend on drinking for anything. We depend on a Higher Power instead. Have I entirely given up that dependence on drinking?

Meditation for the Day

I will try to keep my life calm and unruffled. This is my great task, to find peace and acquire serenity. I must not harbor disturbing thoughts. No matter what fears, worries, and resentments I may have, I must try to think of constructive things, until calmness comes. Only when I am calm can I act as a channel for God's spirit.

Prayer for the Day

I pray that I may build up instead of tearing down. I pray that I may be constructive and not destructive.

Hazelden Foundation PO Box 176 Center City, MN 55012


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You have 2 Other Ways to Participate in Transitions Daily:

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For Android:
Android is not as simple. There are several different podcast app options. We know several who use the free version of the Stitcher app. Search "how to sign up for podcasts on android" in your favorite search engine.

We also list many recovery resources, including recovery podcasts, at www.DailyAAEmails.com.

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TransitionsDaily.org is an Open A.A. Online Meeting Service #000720350.
 
Did someone forward this message to you? For more Information and to join go to http://www.DailyAAEmails.com.
 
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