Saturday, April 08, 2017

Thoughts For The Day~*~Vigilance ^*^*^ April 9

~A.A. Thoughts For The Day~
^*^*^*^*^

(\   ~~   /)
(    \(
AA)/    )
(_ /
AA
\ _)
  /
AA\

^*^*^*
Vigilance

"Now that we're in A.A. and sober, winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance. As an insurance against the dangers of big-shot-ism, we can often check ourselves by remembering that we are today sober only by the grace of God and that any success we may be having is far more His success than ours."
Bill W., Twelve Steps and Twelve Traditions, p. 92
As Bill Sees It, p. 19

Thought to Consider . . .

"Vigilance will always be the price of survival."
Bill W., Box 1980: The AA Grapevine, November 1960.
The Language of the Heart, p. 317


*~*AACRONYMS*~*

BUT

Being Unconvinced Totally


*~*^Just For Today!^*~*

ODAAT
From "The Missing Link":

"Exactly how was I supposed to not drink if my girlfriend breaks up with me, or if my best friend dies, or even through happy times like graduations, weddings, and birthdays. They suggested I could just stay sober one day at a time. They explained that it might be easier to set my sights on the twenty-four hours in front of me and to take on these other situations when and if they ever arrived. I decided to give sobriety a try, one day at a time, and I've done it that way ever since."
2001 AAWS, Inc.
Fourth Edition; Alcoholics Anonymous, pg. 286-87

*^Daily Reflections^*

FREEDOM FROM "KING ALCOHOL"

...let us not suppose even for an instant that we are not under constraint...  Our former tyrant, King Alcohol, always stands ready again to clutch us to him.  Therefore, freedom from alcohol is the great "must" that has to be achieved, else we go mad or die.
AS BILL SEES IT, p.  134

When drinking, I lived in spiritual, emotional, and sometimes, physical confinement.  I had constructed my prison with bars of self-will and self-indulgence, from which I could not escape.  Occasional dry spells that seemed to promise freedom would turn out to be little more than hopes of a reprieve.  True escape required a willingness to follow whatever right actions were needed to turn the lock.  With that willingness and action, both the lock and the bars themselves opened for me.  Continued willingness and action keep me free - in a kind of extended daily probation - that need never end.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*


The "Slipper" Needs Understanding


"Slips can often be charged to rebellion; some of us are more rebellious than others. Slips may be due to the illusion that one can be 'cured' of alcoholism. Slips can also be charged to carelessness and complacency. Many of us fail to ride out these periods sober. Things go fine for two or three years - then the member is seen no more. Some of us suffer extreme guilt because of vices or practices that we can't or won't let go of. Too little self-forgiveness and too little prayer - well, this combination adds up to slips. Then some of us are far more alcohol-damaged than others. Still others encounter a series of calamities and cannot seem to find the spiritual resources to meet them. There are those of us who are physically ill. Others are subject to more or less continuous exhaustion, anxiety, and depression. These conditions often play a part in slips - sometimes they are utterly controlling."
TALK, 1960

*~*^Big Book Quote^*~*

"In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle. We are often surprised how the right answers come after we have tried this for a while."
Alcoholics Anonymous, 4th Edition
Into Action, pg. 86


*^Twenty Four Hours A Day^*


A.A. Thought for the Day


Third, alcoholics recover their proper relationship with other people. They think less about themselves and more about others. They try to help other alcoholics. They make new friends so that they're no longer lonely. They try to live a life of service instead of selfishness. All their relationships with other people are improved. They solve their personality problems by recovering their personal integrity, their faith in a Higher Power, and their way of fellowship and service to others. Is my drink problem solved as long as my personality problem is solved?

Meditation for the Day

All that depresses you, all that you fear, is really powerless to harm you. These things are but phantoms. So arise from earth's bonds, from depression, distrust, fear, and all that hinders your new life. Arise to beauty, joy, peace, and work inspired by love. Rise from death to life. You do not even need to fear death. All past sins are forgiven if you live and love and work with God. Let nothing hinder your new life. Seek to know more and more of that new way of living.

Prayer for the Day

I pray that I may let God live in me as I work for Him. I pray that I may go out into the sunlight and work with God.

Hazelden Foundation PO Box 176 Center City, MN 55012
​​

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Friday, April 07, 2017

Thoughts For The Day~*~Change ^*^*^ April 8

~A.A. Thoughts For The Day~
^*^*^*^*^
(\   ~~   /)
(    \(AA)/    )
(_ /AA\ _)
/AA\

^*^*^*^*^
Change


"Let us never fear needed change. Certainly we have to discriminate between changes for worse and changes for better. But once a need becomes clearly apparent in an individual, in a group, or in AA as a whole, it has long since been found out that we cannot stand still and look the other way."
Bill W., Box 1980: The AA Grapevine, July 1965
As Bill Sees It, p. 115

Thought to Consider . . .

We're responsible for the effort - not the outcome.

*~*AACRONYMS*~*

C H A N G E
C
hoosing Honesty Allows New Growth Everyday.


*~*^Just For Today!^*~*

Objectivity
Step Four: Made a searching and fearless moral inventory of ourselves.

"They comfort the melancholy one by first showing him that his case is not strange or different, that his character defects are probably not more numerous or worse than those of anyone else in A.A. This the sponsor promptly proves by talking freely and easily, and without exhibitionism, about his own defects, past and present. This calm, yet realistic, stocktaking is immensely reassuring. The sponsor probably points out that the newcomer has some assets which can be noted along with his liabilities. This tends to clear away morbidity and encourage balance. As soon as he begins to be more objective, the newcomer can fearlessly, rather than fearfully, look at his own defects."
1952, AAWS, Inc.; Printed 2005
Twelve Steps and Twelve Traditions, pg. 46

*^Daily Reflections^*

AN INSIDE LOOK


We want to find exactly how, when, and where our natural desires have warped us.  We wish to look squarely at the unhappiness this has caused others and ourselves.  By discovering what our emotional deformities are, we can move toward their correction.
TWELVE STEPS AND TWELVE TRADITIONS, p.  43

Today I am no longer a slave to alcohol, yet in so many ways enslavement still threatens-my self, my desires, even my dreams.  Yet without dreams I cannot exist; without dreams there is nothing to keep me moving forward.

I must look inside myself, to free myself I must call upon God's power to face the person I've feared the most, the true me, the person God created me to be.  Unless I can or until I do, I will always be running, and never be truly free.  I ask God daily to show me such a freedom!

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

Anger--Personal and Group Enemy


"As the book 'Alcoholics Anonymous' puts it, 'Resentment is the Number One offender,' It is a primary cause of relapses into drinking. How well we of A.A. know that for us 'To drink is eventually to go mad or die.' Much the same penalty overhangs every A.A. group. Given enough anger, both unity and purpose are lost. Given still more 'righteous' indignation, the group can disintegrate; it can actually die. This is why we avoid controversy. This is why we prescribe no punishments for any misbehavior, no matter how grievous. Indeed, no alcoholic can be deprived of his membership for any reason whatever. Punishment never heals. Only love can heal."
LETTER, 1966

*~*^Big Book Quote^*~*


If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol.

Pg. 33 - More About Alcoholism

*^Twenty Four Hours A Day^*

A.A. Thought for the Day


Second, alcoholics recover their faith in a Power greater than themselves. They admit that they're helpless by themselves and they call on that Higher Power for help. They surrender their lives to God, as they understand Him. They put their drink problem in God's hands and leave it there. They recover their faith in a Higher Power that can help them. Have I recovered my faith?

Meditation for the Day

You must make a stand for God. Believers in God are considered by some as peculiar people. You must even be willing to be deemed a fool for the sake of your faith. You must be ready to stand aside and let the fashions and customs of the world go by, when God's purposes are thereby forwarded. Be known by the marks that distinguish a believer in God. These are honesty, purity, unselfishness, love, gratitude, and humility.

Prayer for the Day

I pray that I may be ready to profess my belief in God before others. I pray that I may not be turned aside by the skepticism and cynicism of unbelievers.

Hazelden Foundation PO Box 176 Center City, MN 55012
​​

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Thursday, April 06, 2017

Thoughts For The Day~*~Fear ^*^*^ April 7

~A.A. Thoughts For The Day~
^*^*^*^*^
(\    ~~    /)
(    \(AA)/    )
(_ /AA\ _)
/ AA \
^*^*^*^*^
Fear

"At heart we had all been abnormally fearful. It mattered little whether we had sat on the shore of life drinking ourselves into forgetfulness or had plunged in recklessly and willfully beyond our depth and ability. The result was the same - all of us had nearly perished in a sea of alcohol."
Bill W., Twelve Steps and Twelve Traditions, pp. 123-4

Thought to Consider . . .

I didn't make it all the way to the beach to drown in the sand.

*~*AACRONYMS*~*

F E A R
Fools Every Alcoholic Repeatedly.


*~JusFoToday~*

Choices
From "The Family Afterward":


"Many alcoholics are enthusiasts. They run to extremes. At the beginning of recovery a man will take, as a rule, one of two directions. He may either plunge into a frantic attempt to get on his feet in business, or he may be so enthralled by his new life that he talks or thinks of little else. In either case certain family problems will arise."
2001 AAWS, Inc. Fourth Edition
Alcoholics Anonymous, pgs. 126-26

*^Daily Reflections^*

A WIDE ARC OF GRATITUDE

And, speaking for Dr.  Bob and myself, I gratefully declare that had it not been for our wives, Anne and Lois, neither of us could have lived to see A.A.'s beginning.
THE A.A. WAY OF LIFE, p.  67

Am I capable of such generous tribute and gratitude to my wife, parents and friends, without whose support I might never have survived to reach A.A.'s doors?  I will work on this and try to see the plan my Higher Power is showing me which links our lives together.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Self-Respect Through Sacrifice

At the beginning we sacrificed alcohol. We had to, or it would have killed us. But we couldn't get rid of alcohol unless we made other sacrifices. We had to toss self-justification, self-pity, and anger right out the window. We had to quit the crazy contest for personal prestige and big bank balances. We had to take personal responsibility for our sorry state and quit blaming others for it. Were these sacrifices? Yes, they were. To gain enough humility and self-respect to stay alive at all, we had to give up what had really been our dearest possessions - our ambition and our illegitimate pride.
A.A. COMES OF AGE, P. 287

*~*^Big Book Quote^*~*

"We alcoholics are sensitive people. It takes some of us a long time to outgrow that serious handicap."
Alcoholics Anonymous
4th Edition, The Family Afterward, pg. 125

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

In A.A.
​,​
alcoholics find a way to solve their personality problems. They do this by recovering three things. First, they recover their personal integrity. They pull themselves together. They get honest with themselves and with other people. They face themselves and their problems honestly, instead of running away. They take a personal inventory of themselves to see where they really stand. Then they face the facts instead of making excuses for themselves. Have I recovered my integrity?


Meditation for the Day

When trouble comes, do not say: "Why should this happen to me?" Leave yourself out of the picture. Think of other people and their troubles and you will forget about your own. Gradually get away from yourself and you will know the consolation of unselfish service to others. After a while, it will not matter so much what happens to you. It is not so important any more, except as your experience can be used to help others who are in the same kind of trouble.

Prayer for the Day

I pray that I may become more unselfish. I pray that I may not be thrown off the track by letting the old selfishness creep back into my life.

Hazelden Foundation PO Box 176 Center City, MN 55012


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Wednesday, April 05, 2017

Thoughts For The Day~*~Working With Others ^*^*^ April 6

~A.A. Thoughts For The Day~
^*^*^*^*^
(\   ~~   /)
(    \(AA)/    )
(_ /AA\ _)
/AA\

^*^*^*^*^
Working With Others

"Life will take on a new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends - this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives."
Alcoholics Anonymous, p. 89

Thought to Consider . . .

Service is spirituality in action.

*~*AACRONYMS*~*

HELP

Hope, Encouragement, Love and P
atience

*~*^Just For Today!^*~*

Need
From "An Open Heart":

"Each day that I try to have a desire to be sober and to remember to keep an open heart, love and help flow into me. These bounties are unlimited in A.A. if we are fortunate enough to have the desire."
1973 AAWS, Inc.
Came to Believe, 30th printing 2004, pg. 51

*^Daily Reflections^*

A LIFETIME PROCESS


We were having trouble with personal relationships, we couldn't control our emotional natures, we were a prey to misery and depression, we couldn't make a living, we had a feeling of uselessness, we were full of fear, we were unhappy, we couldn't seem to be of real help to other people.
ALCOHOLICS ANONYMOUS, p.  52


These words remind me that I have more problems than alcohol, that alcohol is only a symptom of a more pervasive disease.  When I stopped drinking I began a lifetime process of recovery from unruly emotions, painful relationships, and unmanageable situations.  This process is too much for most of us without help from a Higher Power and our friends in the Fellowship.  When I began working the Steps of the A.A. program, many of these tangled threads unraveled but, little by little, the most broken places of my life straightened out.  One day at a time, almost imperceptibly, I healed.  Like a thermostat being turned down, my fears diminished.  I began to experience moments of contentment.  My emotions became less volatile.  I am now once again a part of the human family.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

When Defects Are Less than Deadly


Practically everybody wishes to be rid of his most glaring and destructive handicaps. No one wants to be so proud that he is scorned as a braggart, nor so greedy that he is labeled a thief. No one wants to be angry enough to ruin his health. No one wants to be agonized by chronic envy or paralyzed by sloth. Of course, most human beings don't suffer these defects at these rock-bottom levels, and we who have escaped such extremes are apt to congratulate ourselves. Yet can we? After all, Hasn't it been self-interest that has enabled most of us to escape? Not much spiritual effort is involved in avoiding excesses which will bring us punishment anyway. But when we face up to the less violent aspects of these very same defects, where do we stand then?
TWELVE AND TWELVE, P. 66

*~*^Big Book Quote^*~*

"If there be divorce or separation, there should be no undue haste for the couple to get together. The man should be sure of his recovery. The wife should fully understand his new way of life. If their old relationship is to be resumed it must be on a better basis, since the former did not work. This means a new attitude and spirit all around. Sometimes it is to the best interests of all concerned that a couple remain apart. Obviously, no rule can be laid down. Let the alcoholic continue his program day by day. When the time for living together has come, it will be apparent to both parties."
Alcoholics Anonymous
4th Edition, Working With Others, Page 99


*^Twenty Fo
ur Hours A Day^*

A.A. Thought for the Day


All alcoholics have personality problems. They drink to escape from life, to counteract feelings of loneliness or inferiority, or because of some emotional conflict within them, so that they cannot adjust themselves to life. Alcoholics cannot stop drinking unless they find a way to solve their personality problems. That's why going on the wagon doesn't solve anything. That's why taking the pledge usually doesn't work. Was my personality problem ever solved by going on the wagon or taking the pledge?

Meditation for the Day

God irradiates your life with the warmth of His spirit. You must open up like a flower to this divine irradiation. Loosen your hold on earth, its cares, and its worries. Unclasp your hold on material things, relax your grip, and the tide of peace and serenity will flow in. Relinquish every material thing and receive it back again from God. Do not hold on to earth's treasures so firmly that your hands are too occupied to clasp God's hands as He holds them out to you in love.

Prayer for the Day

I pray that I may be open to receive God's blessing. I pray that I may be willing to relinquish my hold on material things and receive them back from God.

Hazelden Foundation PO Box 176 Center City, MN 55012

​​
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