Saturday, March 21, 2009

Thoughts For The Day~*~Rationalization ^*^*^*^*^ March 21, 2009

~*~A.A. Thoughts For The Day~*~
^*^*^*^*^

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Rationalization

"There are cases where our ancient enemy, rationalization, has stepped in and has justified conduct which was really wrong. The temptation here is to imagine that we had good motives and reasons when we really didn't. We 'constructively criticized' someone who needed it, when our real motive was to win a useless argument. We sometimes hurt those we love because they' need to be taught a lesson, 'when we really want to punish. This perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom.


"Twelve Steps and Twelve Traditions, p. 94

Thought to Consider . . .

Recognizing someone else's human dignity cannot cost you your own.

*~*~*AACRONYMS*~*~*
PUSH
P
ray Until Something Happens


*~*~*~*~*^Just For Today!^*~*~*~*~*

Rapture
From "Total Surrender":

"What has always impressed me most about the program and myself is the constant, continuing challenge to try recapturing some of the true and honest rapture I felt upon total surrender, when I first came into A.A. For me, that special peace of mind has never been duplicated. Now, after all the accumulated twenty-four-hour periods, I realize that it probably never will be. I have come close to it a few times, but it's never the same."Des Plaines, Illinois, USA"

1973 AAWS, Inc.; Came to Believe, 30th printing 2004, pg. 29



*~*~*~*~*^Daily Reflections^*~*~*~*~*

MATERIAL AND SPIRITUAL WELL-BEING

Fear .  .  .  of economic insecurity will leave us.

ALCOHOLICS ANONYMOUS, p. 84

Having fear reduced or eliminated and having economic circumstances improve, are two different things.  When I was new in A.A., I had those two ideas confused.  I thought fear would leave me only when I started making money.  However, another line from the Big Book jumped off the page one day when I was chewing on my financial difficulties: "For us, material well-being always followed spiritual progress; it never preceded." (p. 127). I suddenly understood that this promise was a guarantee.  I saw that it put priorities in the correct order, that spiritual progress would diminish that terrible fear of being destitute, just as it diminished many other fears.

Today I try to use the talents God gave me to benefit others.  I've found that is what others valued all along.  I try to remember that I no longer work for myself.  I only get the use of the wealth God created, I never have "owned" it.  My life's purpose is much clearer when I just work to help, not to possess.


Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*
~*~*~*~*^As Bill Sees It^*~*~*~*~*
Debits and Credits

Following a gossip binge, we can well ask ourselves these questions: "Why did we say what we did? Were we only trying to be helpful and informative? Or were we not trying to feel superior by confessing the other fellow's sins? Or, because of fear and dislike, were we not really aiming to damage him?"
This would be an honest attempt to examine ourselves, rather than the other fellow.
<<< >>>
Inventory-taking is not always done in red ink. It's a poor day indeed when we haven't done something right. As a matter of fact, the waking hours are usually filled with things that are constructive. Good intentions, good thoughts, and good acts are there for us to see.
Even when we have tried hard and failed, we may chalk that up as one of the greatest credits of all.


1. GRAPEVINE, AUGUST 1961
2. TWELVE AND TWELVE, p.93

*~*~*~*~*^ Big Book Quote ^*~*~*~*~*


"Abandon yourself to God as you understand God. Admit your faults to
Him and to your fellows. Clear away the wreckage of your past. Give
freely of what you find and join us. We shall be with you in the
Fellowship of the Spirit, and you will surely meet some of us as you
trudge the Road of Happy Destiny."


~Alcoholics Anonymous, 4th Edition, A Vision For You, pg. 164~
*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

In A.A. we forget about the future. We know from experience that as time goes on, the future takes care of itself. Everything works out well, as long as we stay sober. All we need to think about is today. When we get up in the morning and see the sun shining in the window, we thank God that He has given us another day to enjoy because we're sober, a day in which we may have a chance to help somebody. Do I know that this day is all I have and that with God's help I can stay sober today?

Meditation for the Day

All is fundamentally well. That does not mean that all is well on the surface of things. But it does mean that God's in His heaven and that He has a purpose for the World, which will eventually work out when enough human beings are willing to follow His way. "Wearing the world as a loose garment" means not being upset by the surface wrongness of things, but feeling deeply secure in the fundamental goodness and purpose in the universe.

Prayer for the Day

I pray that God may be with me in my journey through the world. I pray that I may know that God is planning that journey.


Hazelden Foundation PO Box 176 Center City, MN 55012



Feeling the pinch at the grocery store? Make meals for under $10.

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Friday, March 20, 2009

Thoughts For The Day~*~Illusion ^*^*^*^*^ Mar 20, 2009

 ~*~A.A. Thoughts For The Day~*~
^*^*^*^*^

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Illusion

"
Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death."

Alcoholics Anonymous, p. 30

Thought to Consider . . .

"Many alcoholics are enthusiasts. They run to extremes.



*~*~*AACRONYMS*~*~*
DENIAL
Don't Even Notice I Am L
ying


*~*~*~*~*^Just For Today!^*~*~*~*~*

Cooperation
From "The Three Legacies of Alcoholics Anonymous":

"In 1949 the American Psychiatric Association did exactly the same thing [recognizing A.A. as a valid aid for alcoholics]. I [Bill W.] read a paper at its annual meeting in Montreal.  I wound up by describing the spiritual experience as we understand it in A.A. As I read, I doubted if even a handful of the audience could possibly agree with the views expressed in my paper. To my astonishment there was a sustained round of applause. But this was not at all a tribute to me or to the contents of my paper; it was instead a tribute to Alcoholics Anonymous, a tribute to a way of life which had worked for alcoholics when other approaches had failed. This generous response was evidence that our friends the psychiatrists were being much more tolerant of us than we had been of them. If we ourselves became more open-minded, then far greater co-operation with this profession would be assured.

"The Association promptly confirmed the view of its members in Montreal. My paper was carried in the American Journal of Psychiatry and we were permitted to reprint it in a pamphlet, now entitled Alcoholism the Illness.* Our standing with the psychiatric profession has increased greatly since that time.

"*Later retitled Three Talks to Medical Societies by Bill W., this pamphlet also includes Bill's paper before the Medical Society of the State of New York"

2001 AAWS, Inc.; Alcoholics Anonymous Comes of Age, pg. 205 


*~*~*~*~*^Daily Reflections^*~*~*~*~*
LOVE AND TOLERANCE

Love and tolerance of others is our code.

ALCOHOLICS ANONYMOUS, p. 84

I have found that I have to forgive others in all situations to maintain any real spiritual progress.  The vital importance of forgiving may not be obvious to me at first sight, but my studies tell me that every great spiritual teacher has insisted strongly upon it.

I must forgive injuries, not just in words, or as a matter of form, but in my heart.  I do this not for the other persons' sake, but for my own sake.  Resentment, anger, or a desire to see someone punished, are things that rot my soul.  Such things fasten my troubles to me with chains.  They tie me to other problems that have nothing to do with my original problem.


Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*
~*~*~*~*^As Bill Sees It^*~*~*~*~*
Whose Responsibility?

"An A.A. group, as such, cannot take on all the personal problems of its members, let alone those of nonalcoholics in the world around us. The A.A. group is not, for example, a mediator of domestic problems, nor does it furnish personal financial aid to anyone.
"Though a member may sometimes be helped in such matters by his friends in A.A., the primary responsibility for the solutions of all his problems of living and growing rests squarely upon the individual himself. Should an A.A. group attempt this sort of help, its effectiveness and energies would be hopelessly dissapated.
"This is why sobriety -- freedom from alcohol -- through the teaching and practice of A.A.'s Twelve Steps, is the sole purpose of the group. If we don't stick to this cardinal principle, we shall almost certainly collapse. And if we collapse we cannot help anyone."

Letter, 1966
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

"Reminding ourselves that we have decided to go to any lengths to
find a spiritual experience, we ask that we be given strength and
direction to do the right thing, no matter what the personal
consequences may be."


~Alcoholics Anonymous, 4th Edition, Into Action, pg. 79~
*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

When we were drinking, we used to worry about the future. Worry is terrible mental punishment. What's going to become of me? Where will I end up? In the gutter or the sanitarium? We can see ourselves slipping, getting worse and worse, and we wonder what the finish will be. Sometimes we get so discouraged in thinking about the future that we toy with the idea of suicide. In A.A., have I stopped worrying about the future?

Meditation for the Day

Functioning on a material plane alone takes me away from God. I must also try to function on a spiritual plane. Functioning on a spiritual plane as well as on a material plane will make life what it should be. All material activities are valueless in themselves alone. But all activities, seemingly trivial or of seemingly great moment, are all alike if directed by God's guidance. I must try to obey God as I would expect a faithful, willing servant to carry out directions.

Prayer for the Day

I pray that the flow of God's spirit may come to me through many channels. I pray that I may function on a spiritual plane as well as on a material plane.


Hazelden Foundation PO Box 176 Center City, MN 55012



Feeling the pinch at the grocery store? Make meals for under $10.

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Thursday, March 19, 2009

Thoughts For The Day~*~Release ^*^*^*^*^ March 19, 2009

~*~A.A. Thoughts For The Day~*~
^*^*^*^*^

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Release

"
W
ho can render an account of all the miseries that have once been ours, and who can estimate the release and joy that the later years have brought to us? Who could possibly tell the vast consequences of what God's work through AA had already set in motion?

"Bill W., Alcoholics Anonymous Comes of Age, pp. 44-5
As Bill Sees It, p. 163


Thought to Consider . . .

"I have been given a quiet place in bright sunshine.

"Bill W., Box 1980:  The AA Grapevine, Jan. 1958.
The Language of the Heart, p. 238


*~*~*AACRONYMS*~*~*
PUSH
P
ray Until Something Happens



*~*~*~*~*^Just For Today!^*~*~*~*~*

Power
From "Listening to the Wind":

"Alcohol was only a symptom of much deeper problems of dishonesty and denial. Now it was a matter of coming to grips with a Power greater than myself. That was very hard for me. How could all these white people even begin to think they could understand me? So they brought a sober Indian woman up to work with me for a day. That was a very powerful day. That Indian woman cut me no slack at all. I will never forget her. She convinced me I was not unique. She said these white folks were the best thing that ever happened to me.

"Where would you be without them?" she asked. "What are the alternatives? You got any better ideas for yourself? How many Indians do you know who are going to help you sober up?" At the time, I couldn't think of any. I surrendered behind the tears of no answers and decided to do it their way. I found the Power greater than myself to be the magic above the heads of the people in the meetings. I chose to call that magic Great Spirit."

2001 AAWS, Inc., Fourth Edition; Alcoholics Anonymous, pg. 467 


*~*~*~*~*^Daily Reflections^*~*~*~*~*
PRAYER: IT WORKS

It has been well said that "almost the only scoffers at prayer are those who never tried it enough."

TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Having grown up in an agnostic household, I felt somewhat foolish when I first tried praying.  I knew there was a Higher Power working in my life -- how else was I staying sober? -- but I certainly wasn't convinced he/she/it wanted to hear my prayers.  People who had what I wanted said prayer was an important part of practicing the program, so I persevered.  With a commitment to daily prayer, I was amazed to find myself becoming more serene and comfortable with my place in the world.  In other words, life became easier and less of a struggle.  I'm still not sure who, or what, listens to my prayers, but I'd never stop saying them for the simple reason that they work.


Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*
~*~*~*~*^As Bill Sees It^*~*~*~*~*
Clearing a Channel

During the day, we can pause where situations must be met and decisions made, and renew the simple request "Thy will, not mine, be done."
If at these points our emotional disturbances happens to be great, we will more surely keep our balance provided we remember, and repeat to ourselves, a particular prayer or phrase that has appealed to us in our reading or meditations. Just saying it over and over will often enable us to clear a channel choked up with anger, fear, frustration, or misunderstanding, and permit us to return to the surest help of all -- our search for God's will, not our own, in the moment of stress.

TWELVE AND TWELVE, PP. 102-103
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

Remember that we deal with alcohol, cunning, baffling, powerful!
Without help it is too much for us. But there is One who has all
power that One is God. May you find Him now!"

~Alcoholics Anonymous, 4th Edition, How It Works, Page 58~

*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

When we were drinking, we used to be ashamed of the past. Remorse is terrible mental punishment: ashamed of ourselves for the things we've said and done, afraid to face people because of what they might think of us, afraid of the consequences of what we did when we were drunk. In A.A. we forget about the past. Do I believe that God has forgiven me for everything I've done in the past, no matter how black it was, provided I'm honestly trying to do the right thing today?

Meditation for the Day

God's spirit is all about you all day long. You have no thoughts, no plans, no impulses, no emotions, that He does not know about. You can hide nothing from Him. Do not make your conduct conform only to that of the world and do not depend on the approval or disapproval of others. God sees in secret, but He rewards openly. If you are in harmony with the Divine Spirit, doing your best to live the way you believe God wants you to live, you will be at peace.

Prayer for the Day

I pray that I may always feel God's presence. I pray that I may realize this Presence constantly all through the day.


Hazelden Foundation PO Box 176 Center City, MN 55012



Feeling the pinch at the grocery store? Make meals for under $10.

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Wednesday, March 18, 2009

Thoughts For The Day~*~Change ^*^*^*^*^ March 18, 2009

~*~A.A. Thoughts For The Day~*~
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Change

"
Let us never fear needed change. Certainly we have to discriminate between changes for worse and changes for better. But once a need becomes clearly apparent in an individual, in a group, or in AA as a whole, it has long since been found out that we cannot stand still and look the other way.

"Bill W., Box 1980: The AA Grapevine, July 1965 As Bill Sees It, p. 115


Thought to Consider . . .

There is no progress without change.

*~*~*AACRONYMS*~*~*
CHANGE
Choosing Honesty Allows New Growth E
veryday


*~*~*~*~*^Just For Today!^*~*~*~*~*

Independence
Step Three: Made a decision to turn our will and our lives over to the care of God as we understood Him.

"'If I keep on turning my life and my will over to the care of Something or Somebody else, what will become of me? I'll look like the hole in the doughnut.' This, of course, is the process by which instinct and logic always seek to bolster egotism, and so frustrate spiritual development. The trouble is that this kind of thinking takes no real account of the facts. And the facts seem to be these: The more we become willing to depend upon a Higher Power, the more independent we actually are. Therefore dependence, as A.A. practices it, is really a means to gaining true independence of the spirit."

1952, AAWS, Inc.; Printed 2005; Twelve Steps and Twelve Traditions, pg. 36 

*~*~*~*~*^Daily Reflections^*~*~*~*~*
REAL INDEPENDENCE

The more we become willing to depend upon a Higher Power, the more independent we actually are.

TWELVE STEPS AND TWELVE TRADITIONS, p. 36

I start with a little willingness to trust God and He causes that willingness to grow.  The more willingness I have, the more trust I gain, and the more trust I gain, the more willingness I have.  My dependence on God grows as my trust in Him grows.  Before I became willing, I depended on myself for all my needs and I was restricted by my incompleteness.  Through my willingness to depend upon my Higher Power, whom I choose to call God, all my needs are provided for by Someone Who knows me better than I know myself - even the needs I may not realize, as well as the ones yet to come.  Only Someone Who knows me that well could bring me to be myself and to help me fill the need in someone else that only I am meant to fill.  There never will be another exactly like me.  And that is real independence.


Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*
~*~*~*~*^As Bill Sees It^*~*~*~*~*
R.S.V.P. - Yes or No?

Usually, we do not avoid a place where there is drinking - if we have a legitimate reason for being there. That includes bars, night clubs, dances, receptions, weddings, even plain ordinary parties.
You will note that we made an important qualification. Therefore, ask yourself, "Have I any good social, business, or personal reason for going to this place? Or am I expecting to steal a little vicarious pleasure from the atmosphere?" Then go or stay away, whichever seems better. But be sure you are on solid spiritual ground before you start and that your motive in going is thoroughly good. Do not think of what you will get out of the occasion. Think of what you can bring to it.
If you are shaky, you had better work with another alcoholic instead!

ALCOHOLICS ANONYMOUS, pp. 101-102
Copyright 1967 Alcoholics Anonymous World Services, Inc

*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

"When we became alcoholics, crushed by a self-imposed crisis we could
not postpone or evade, we had to fearlessly face the proposition that
either God is everything or else He is nothing. God either is or He
isn't."

~Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 53~
*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

When we alcoholics first come into A.A. and we face the fact that we must spend the rest of our life without liquor, it often seems like an impossibility to us. So A.A. tells us to forget about the future and take it one day at a time. All we really have is now. We have no past time and no future time. As the saying goes: "Yesterday is gone, forget it; tomorrow never comes, don't worry; today is here, get busy." All we have is the present. The past is gone forever and the future never comes. When tomorrow gets Here, it will be today. Am I living one day at a time?

Meditation for the Day

Persistence is necessary if you are to advance in spiritual things. By persistent prayer, persistent, firm, and simple trust, you achieve the treasures of the spirit. By persistent practice, you can eventually obtain joy, peace, assurance, security, health, happiness, and serenity. Nothing is too great, in the spiritual realm, for you to obtain, if you persistently prepare yourself for it.

Prayer for the Day

I pray that I may persistently carry out my spiritual exercises every day. I pray that I may strive for peace and serenity.


Hazelden Foundation PO Box 176 Center City, MN 55012


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