Thoughts For The Day~*~Change ^*^*^ June 13

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~A.A. Thoughts For The Day~

^*^*^*^*^

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/ AA \

^*^*^*^*^

Change 

"How many of us would presume to declare, 'Well, I'm sober and I'm happy. What more can I want, or do? I'm fine the way I am.' We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be for today, never for tomorrow. Change we must; we cannot stand still."
Bill W., Grapevine, February 1961
1967 AAWS, As Bill Sees It, p. 25 

Thought to Consider . . . 

There are only two things an alcoholic doesn't like - the way things are, and change.

*~*AACRONYMS*~*

C H A N G E
Choosing Honesty Allows New Growth Every day 

*~*^Just For Today!^*~*

Future

From "Heard at Meetings":

"It is wise to pray for the future, but not to worry about it, because we can't live it until it becomes the present. The depth of our anxiety measures the distance we are from God."
Sydney, Australia
1973 AAWS Inc.
Came to Believe, 30^th printing 2004, pg. 26

*^Daily Reflections^*

LIVING OUR AMENDS 

"Years of living with an alcoholic is almost sure to make any wife or child neurotic. The entire family is to some extent, ill." 
ALCOHOLICS ANONYMOUS, p. 122 

It is important for me to realize that, as an alcoholic, I not only hurt myself, but also those around me. Making amends to my family, and to the families of alcoholics still suffering, will always be important. Understanding the havoc I created and trying to repair the destruction, will be a lifelong endeavor. The example of my sobriety may give others hope, and faith to help themselves. 
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

A Saving Principle 

"The practice of admitting one's defects to another person is, of course, very ancient. It has been validated in every century, and it characterizes the lives of all spiritually centered and truly religious people. But today religion is by no means the sole advocate of this saving principle. Psychiatrists and psychologists point out the deep need every human being has for practical insight and knowledge of his own personality flaws and for a discussion of them with an understanding and trustworthy person.

So far as alcoholics are concerned, A.A. would go even further. Most of us would declare that without a fearless admission of our defects to another human being, we could not stay sober. It seems plain that the grace of God will not enter to expel our destructive obsessions until we are willing to try this."
TWELVE AND TWELVE, PP. 56-57

*~*^Big Book Quote^*~*

"Actually we were fooling ourselves, for deep down in every man, woman, and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself."
Alcoholics Anonymous 4th Edition
We Agnostics, pg. 55

*^Twenty Four Hours A Day^*

A.A. Thought for the Day 

In A.A. we have to reeducate our minds. We have to learn to think differently. We have to take a long view of drinking instead of a short view. We have to look through the glass to what lies beyond it. We have to look through the night before to the morning after. No matter how good liquor looks from the short view, we must realize that in the long run it is poison to us. Have I learned to look through the bottle to the better life that lies ahead? 

Meditation for the Day 

If you are honestly trying to live the way you believe God wants you to live, you can get guidance from God in times of quiet communion with Him, provided your thoughts are directed toward God's will and all good things. The attitude of "Thy will, not mine, be done" leads to clear guidance. Act on this guidance and you will be led to better things. Your impulses seem to become less your own and more the leading of God's spirit acting through your thoughts. Obeyed, they will bring you the answers to your prayers. 

Prayer for the Day

I pray that I may try to think God's thoughts after Him. I pray that my thoughts may be guided by His thoughts. 

Hazelden Foundation PO Box 176 Center City, MN 55012

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Thoughts For The Day~*~Sacrifices ^*^*^ June 12

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Sacrifices

"At the beginning we sacrificed alcohol. We had to, or it would have killed us. But we couldn't get rid of alcohol unless we made other sacrifices. Big-shotism and phony thinking had to go. We had to toss self-justification, self-pity, and anger right out the window. We had to quit the crazy contest for personal prestige and big bank balances. We had to take personal responsibility for our sorry state and quit blaming others for it. Were these sacrifices? Yes, they were. To gain enough humility and self-respect to stay alive at all we had to give up what had really been our dearest possessions - our ambitions and our illegitimate pride."
Bill W., January 1955
1988 AA Grapevine, The Language of the Heart, p. 210

Thought to Consider . . .

Sobriety is a journey, not a destination

*~*AACRONYMS*~*

Y E T
You're Eligible Too

*~*^Just For Today!^*~*

Core From "The Three Legacies of Alcoholics Anonymous":

"On many a day I felt like throwing the book out the window. I was in this anything-but-spiritual mood on the night when the Twelve Steps of Alcoholics Anonymous were written. I was sore and tired clear through. I lay in bed at 182 Clinton Street with pencil in hand and with a tablet of scratch paper on my knee. I could not get my mind on the job, much less put my heart in it. But here was one of those things that had to be done. Slowly my mind came into some kind of focus.

Since Ebby's visit to me in the fall of 1934 we had gradually evolved what we called 'the word-of-mouth program.' Most of the basic ideas had come from the Oxford Groups, William James, and Dr. Silkworth."
2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pg. 160

*^Daily Reflections^*

FORMING TRUE PARTNERSHIPS

But it is from our twisted relations with family, friends, and society at large that many of us have suffered the most. We have been especially stupid and stubborn about them. The primary fact that we fail to recognize is our total inability to form a true partnership with another human being.
TWELVE STEPS AND TWELVE TRADITIONS, p. 53

Can these words apply to me, am I still unable to form a true partnership with another human being? What a terrible handicap that would be for me to carry into my sober life! In my sobriety I will meditate and pray to discover how I may be a trusted friend and companion.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Release and Joy

"Who can render an account of all the miseries that once were ours, and who can estimate the release and joy that the later years have brought to us? Who can possibly tell the vast consequences of what God's work through A.A. has already set in motion? And who can penetrate the deeper mystery of our wholesale deliverance from slavery, a bondage to a most hopeless and fatal obsession which for centuries possessed the minds and bodies of men and women like ourselves?"
<<< >>>
"We think cheerfulness and laughter make for usefulness. Outsiders are sometimes shocked when we burst into merriment over a seemingly tragic experience out of the past. But why shouldn't we laugh? We have recovered, and have helped others to recover. What greater cause could there be for rejoicing than this?"
1. A.A. COMES OF AGE, PP. 44-45
2. ALCOHOLICS ANONYMOUS, P. 132

*~*^Big Book Quote^*~*

"Faith without works was dead, he said. And how appallingly true for the alcoholic! For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead. If he did not work, he would surely drink again, and if he drank, he would surely die. Then faith would be dead indeed. With us it is just like that."
Alcoholics Anonymous 4th Edition
Bill's Story, pg. 14

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

When we came into A.A., we made a tremendous discovery. We found that we were sick persons rather than moral lepers. We were not such odd ducks as we thought we were. We found other people who had the same illness that we had, who had been through the same experiences that we had been through. They had recovered. If they could do it, we could do it. Was hope born in me the day I walked into A.A.?

Meditation for the Day

"He that heareth these sayings and doeth them is like unto a man who built his house upon a rock and the rain descended and the floods came and the wind blew and beat upon that house and it fell not for it was founded upon a rock." When your life is built upon obedience to God and upon doing His will as you understand it, you will be steadfast and unmovable even in the midst of storms. The serene, steadfast, unmovable life - the rock home - is laid stone by stone - foundation, walls, and roof - by acts of obedience to the heavenly vision. The daily following of God's guidance and the daily doing of His will shall build your house upon a rock.

Prayer for the Day

I pray that my life may be founded upon the rock of faith.  I pray that I may be obedient to the heavenly vision.
Hazelden Foundation PO Box 176 Center City, MN 55012

You have 3 Options to Participate in Transitions Daily:

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Topics are posted Daily via Podcast, Email, and Facebook!

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Thoughts For The Day~*~Gratitude ^*^*^ June 11

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Gratitude

"Another exercise that I practice is to try for a full inventory of my blessings and then for a right acceptance of the many gifts that are mine - both temporal and spiritual. Here I try to achieve a state of joyful gratitude. When such a brand of gratitude is repeatedly affirmed and pondered, it can finally displace the natural tendency to congratulate myself on whatever progress I may have been enabled to make in some areas of living. I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know." 
Bill W., March 1962
1988 AA Grapevine, The Language of the Heart, p. 271 

Thought to Consider . . . 

I have learned what a heart full of gratitude feels like. 

*~*AACRONYMS*~*

I S M
Incredibly Short Memory

*~*^Just For Today!^*~*

Illness

From "Building a New Life":

"That year I went to an alcohol treatment program twice. The first time I was in treatment, I was shaving at the mirror in the bathroom and it seemed to me that my beard was growing back in as fast as I could shave it off. Even though I was in a hospital gown, I escaped, running down the streets and jumping up and over fences. I was on the porch of a woman's house banging on the door for her to let me in when the police arrived. I tried to convince them she was my wife and my children were inside, but they saw the hospital bracelet on my wrist, and they took me back to the program. The doctor told me that if I went into D.T.'s like that again I might not come out."

2001 AAWS Inc. Fourth Edition
Alcoholics Anonymous, pg. 482

*^Daily Reflections^*

FAMILY OBLIGATIONS 

. . . a spiritual life which does not include . . . family obligations may not be so perfect after all. 
ALCOHOLICS ANONYMOUS  p. 129 

I can be doing great in the program - applying it at meetings, at work, and in service activities - and find that things have gone to pieces at home. I expect my loved ones to understand, but they cannot. I expect them to see and value my progress, but they don't - unless I show them. Do I neglect their needs and desires for my attention and concern? When I'm around them, am I irritable or boring? Are my amends a mumbled "Sorry," or do they take the form of patience and tolerance? Do I preach to them, trying to reform or "fix" them? Have I ever really cleaned house with them? "The spiritual life is not a theory. We have to live it." 
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
Alcoholics Anonymous, p. 83

*~*^As Bill Sees It^*~*

"Let's Keep It simple"

"We need to distinguish sharply between spiritual simplicity and functional simplicity. When we say that A.A. advocates no theological proposition except God as we understand Him, we greatly simplify A.A. life by avoiding conflict and exclusiveness. But when we get into questions of action by groups, by areas, and by A.A. as a whole, we find that we must to some extent organize to carry the message - or else face chaos. And chaos is not simplicity."
<<< >>>
"I learned that the temporary or seeming good can often be the deadly enemy of the permanent best. When it comes to survival for A.A., nothing short of our very best will be good enough."
1. LETTER, 1966
2. A.A. COMES OF AGE, P. 293-294 

*~*^Big Book Quote^*~*

"In this book you read again and again that faith did for us what we could not do for ourselves. We hope you are convinced now that God can remove whatever self-will has blocked you off from Him. If you have already made a decision, and an inventory of your grosser handicaps, you have made a good beginning. That being so you have swallowed and digested some big chunks of truth about yourself."
Alcoholics Anonymous 4th Edition
How It Works, pg. 70

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

We alcoholics have to believe in some Power greater than ourselves. Yes, we have to believe in God. Not to believe in a Higher Power drives us to atheism. Atheism, it has been said before, is blind faith in the strange proposition that this universe originated in a cipher and aimlessly rushes nowhere. That's practically impossible to believe. So we turn to that Divine Principle in the universe that we call God. Have I stopped trying to run my own life? 

Meditation for the Day

"Lord, we thank Thee for the great gift of peace, that peace which passeth all understanding, that peace which the world can neither give nor take away." That is the peace that only God can give in the midst of a restless world and surrounded by trouble and difficulty. To know that peace is to have received the stamp of the Kingdom of God. When you have earned that peace, you are fit to judge between true and false values, between the values of the Kingdom of God and the values of all that the world has to offer. 

Prayer for the Day

I pray that today I may have inner peace. I pray that today I may be at peace with myself.
Hazelden Foundation PO Box 176 Center City, MN 55012

You have 3 Options to Participate in Transitions Daily:

1.  Receive a daily email from Transitions Daily: send an email to TransitionsDaily@gmail.com with "Join" in the subject line. You will be manually added to the closed Google Group TransitionsDaily.

The members of this group cannot be seen by other members or by non-members. You are completely anonymous with no sale or disclosure of membership to other members or the redistribution of emails of any kind. Once you have been added, you will receive a confirmation email. Please allow 24 – 48 hours for entry. You will then receive one topic email daily.

2.  Join the Transitions Daily Private Facebook Group: Search for Transitions Daily in Facebook and request to join or click here https://www.facebook.com/groups/TransitionsDaily/. Every day the topic email is also posted in the private Facebook group. It is suggested that you turn on your notifications to be reminded of new posts.

3. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You will have to investigate yourself or ask a friend that listens to podcasts to explain the process.

For iPhone

For the iPhone, most use iTunes. You should have a podcast icon on your phone. It is recommended searching "how to sign up for podcasts on an iPhone" in your favorite search engine or in iTunes for more information. 

For Android

Android is not that simple. There are several different podcast apps. We know several who use the free version of the Stitcher app. It is recommended searching "how to sign up for podcasts on android" in your favorite search engine.

Regardless of what service you use, search for "Transitions Daily" and subscribe. We also list a number of recovery podcasts at the bottom of www.DailyAAEmails.com.

Topics are posted Daily via Podcast, Email, and Facebook!

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