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Saturday, May 09, 2026

Thoughts For The Day~~Sunlight ^^*^ May 10

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~A.A. Thoughts For The Day~
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Sunlight

"It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worth while. This business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die."

Alcoholics Anonymous, p. 66

Thought to Consider . . .

"I have been given a quiet place in bright sunshine."

Bill W., Box 1980: The A.A. Grapevine, Jan. 1958
The Language of the Heart, p. 238

*~*AACRONYMS*~*

C A L M
Can Anger Leave Me

*~*^Just For Today!^*~*

Book

From "The Three Legacies of Alcoholics Anonymous"

But at one of these [Trustee] meetings in the early fall of 1938, Frank Amos popped up with an idea which opened the door upon our real future. Frank said, "One of my friends, Eugene Exman, is Religious Editor of Harper. Perhaps he would be interested in your [Bill W.'s] new book. Why don't you go down there and show him the few chapters you have done? I'll fix it up for you."

So down I went to meet Gene Exman, another wonderful friend-to-be of our society. I related the tale of our struggles and handed over to him my first attempt at authorship. While I waited Gene thoughtfully scanned the two chapters. Then he asked, "Could you do a whole book in this style? And how many months would it take you?" I was shaking, but I had an answer ready: "I believe I can do it. It will probably take nine or ten months." Thereupon he made a proposal that was surprising. "If it would help things along," he said, "I think Harper might be willing to advance you $1,500 in royalties. This amount would be deducted from your account when the book is finished in 1939." Again in the clouds, I left Harper to break the great news to the gang.

2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pgs. 153-54

*^Daily Reflections^*

FREE AT LAST

Another great dividend we may expect from confiding our defects to another human being is humility - a word often misunderstood . . . it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be.
TWELVE STEPS AND TWELVE TRADITIONS, p. 58

I knew deep inside that if I were ever to be joyous, happy and free, I had to share my past life with some other individual. The joy and relief I experienced after doing so were beyond description. Almost immediately after taking the Fifth Step, I felt free from the bondage of self and the bondage of alcohol. That freedom remains after 36 years, a day at a time. I found that God could do for me what I couldn't do for myself.

ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Our Problem Centers in the Mind

We know as long as the alcoholic keeps away from drink, he usually reacts much like other men. We are equally positive that once he takes any alcohol whatever into his system, something happens, in both the bodily and the mental sense, which makes it virtually impossible for him to stop. The experience of any alcoholic will abundantly confirm this. These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion. Therefore, the main problem of the alcoholic centers in his mind, rather than in his body.
ALCOHOLICS ANONYMOUS, PP. 22-23

*~*^Big Book Quote^*~*

"Many of us felt that we had plenty of character. There was a tremendous urge to cease forever. Yet we found it impossible. This is the baffling feature of alcoholism as we know it -

this utter inability to leave it alone, no matter how great the necessity or the wish."
Alcoholics Anonymous, 4th Edition
More About Alcoholism, pg. 34

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

One thing that keeps me sober is a feeling of loyalty to the other members of the group. I know I'd be letting them down if I ever took a drink. When I was drinking, I wasn't loyal to anybody. I should have been loyal to my family, but I wasn't. I let them down by my drinking. When I came into A.A., I found a group of people who were not only helping each other to stay sober, but who were loyal to each other by staying sober themselves. Am I loyal to my group?

Meditation for the Day

Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first "be still and know that He is God." Then I should act only as God directs me through my conscience. Only trust, perfect trust in God, can keep me calm when all around me are agitated. Calmness is trust in action. I should seek all things that can help me to cultivate calmness. To attain material things, the world learns to attain speed. To attain spiritual things, I have to learn to attain a state of calm.

Prayer for the Day

I pray that I may learn how to have inner peace. I pray that I may be calm, so that God can work through me.
Hazelden Foundation PO Box 176 Center City, MN 55012

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Thursday, May 07, 2026

Thoughts For The Day~~Friendship ^^*^ May 8

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~A.A. Thoughts For The Day~

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Friendship

"We commenced to make many fast friends and a fellowship has grown up among us of which it is a wonderful thing to feel a part of. The joy of living we really have, even under pressure and difficulty. I have seen hundreds of families set their feet in the path that really goes somewhere; have seen the most impossible domestic situations righted; feuds and bitterness of all sorts wiped out. I have seen men come out of asylums and resume a vital place in the lives of their families and communities. Business and professional men have regained their standing. There is scarcely any form of trouble and misery which has not been overcome among us."
Bill W., Alcoholics Anonymous, p. 15

Thought to Consider . . .

"Most of us feel we need look no further for Utopia. We have it with us right here and now."
Alcoholics Anonymous, p. 16

*~*AACRONYMS*~*

F E A R
Few Ever Arrive Rejoicing

*~*^Just For Today!^*~*

Psychology

From "Medicine Looks at Alcoholics Anonymous":

"As excuse-makers and rationalizers, we drunks are champions. It is the business of the psychiatrist to get behind our excuses and to find the deeper causes for our conduct. Though uninstructed in psychiatry, we can, after a little time in A.A., see that our motives have not been what we thought they were and that we have been motivated by forces unknown to us. Therefore we ought to look with the deepest respect, interest, and profit upon the findings of psychiatry, remembering that up to now the psychiatrists have been far more tolerant of us than we have been of them."
Bill W.

2001 AAWS, Inc.
Alcoholics Anonymous Comes of Age, pg. 236

*^Daily Reflections^*

A RESTING PLACE

All of A.A.'s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

After writing down my character defects, I was unwilling to talk about them, and decided it was time to stop carrying this burden alone, I needed to confess those defects to someone else. I had read - and been told - I could not stay sober unless I did. Step Five provided me with a feeling of belonging, with humility and serenity when I practiced it in my daily living. It was important to admit my defects of character in the order presented in Step Five: "to God, to ourselves and to another human being." Admitting to God first paved the way for admission to myself and to another person. As the taking of the Step is described, a feeling of being at one with God and my fellow man brought me to a resting place where I could prepare myself for the remaining Steps toward a full and meaningful sobriety.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Back To Work

"It is possible for us to use the alleged dishonesty of other people as a plausible excuse for not meeting our own obligations. Once, some prejudiced friends exhorted me never to go back to Wall Street. They were sure that the rampant materialism and double-dealing down there would stunt my spiritual growth. Because this sounded so high-minded, I continued to stay away from the only business that I knew. When, finally, my household went broke, I realized I hadn't been able to face the prospect of going back to work. So I returned to Wall Street, and I have ever since been glad that I did. I needed to rediscover that there are many fine people in New York's financial district. Then, too, I needed the experience of staying sober in the very surroundings where alcohol had cut me down. A Wall Street business trip to Akron, Ohio, first brought me face to face with Dr. Bob. So the birth of A.A. hinged on my effort to meet my bread-and-butter responsibilities."
GRAPEVINE, AUGUST 1961

*~*^Big Book Quote^*~*

"Burn the idea into the consciousness of every man that he can get well regardless of anyone. The only condition is that he trust in God and clean house."
Alcoholics Anonymous 4th Edition
Working With Others, pg. 98

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

I'm grateful that I found a program in A.A. that could keep me sober. I'm grateful that A.A. has shown me the way to faith in a Higher Power, because the renewing of that faith has changed my way of life. And I've found a happiness and contentment that I had forgotten existed, by simply believing in God and trying to live the kind of a life that I know He wants me to live. As long as I stay grateful, I'll stay sober. Am I in a grateful frame of mind?

Meditation for the Day

God can work through you better when you are not hurrying. Go very slowly, very quietly, from one duty to the next, taking time to rest and pray between. Do not be too busy. Take everything in order. Venture often into the rest of God and you will find peace. All work that results from resting with God is good work. Claim the power to work miracles in human lives. Know that you can do many things through the Higher Power. Know that you can do good things through God who rests you and gives you strength. Partake regularly of rest and prayer.

Prayer for the Day

I pray that I may not be in too much of a hurry. I pray that I may take time out often to rest with God.

Hazelden Foundation PO Box 176 Center City, MN 55012

Wednesday, May 06, 2026

Thoughts For The Day~~Tornado ^^*^ May 7

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~A.A. Thoughts For The Day~

^*^*^*^*^

(\ ~~    /)

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Tornado

"The alcoholic is like a tornado roaring his way through the lives of others. Hearts are broken. Sweet relationships are dead. Affections have been uprooted. Selfish and inconsiderate habits have kept the home in turmoil. We feel a man is unthinking when he says that sobriety is enough. He is like the farmer who came up out of his cyclone cellar to find his home ruined. To his wife, he remarked, 'Don't see anything the matter here, Ma. Ain't it grand the wind stopped blowin?'"
Alcoholics Anonymous, p. 82

Thought to Consider . . .

"We alcoholics are undisciplined. So we let God discipline us . . ."
Alcoholics Anonymous, p. 88

*~*AACRONYMS*~*

B U T
Being Unconvinced Totally

*~*^Just For Today!^*~*

Deadly

From "The Perpetual Quest":

"Within a dozen years, three of these five promising lawyers were dead from alcoholism, struck down at the peak of their careers. The judge is still and always has been a sober judge. And I somehow unwittingly, and even while drinking, turned into a corporate counsel and later, thankfully, became a member of Alcoholics Anonymous. The professor's kidneys gave out from one too many martinis; the exporting lawyer kept drinking until he died, despite a liver transplant; my ex-husband died in a fire on what was to be, he had said, his last drunk before going to A.A. again, when I was ten years sober. I have been to too many premature funerals due to our good friend alcohol."

2001 AAWS, Inc. Fourth Edition
Alcoholics Anonymous, pg. 388-389

*^Daily Reflections^*

RESPECT FOR OTHERS

Such parts of our story we tell to someone who will understand, yet be unaffected. The rule is we must be hard on ourself, but always considerate of others.
ALCOHOLICS ANONYMOUS, p. 74

Respect for others is the lesson that I take out of this passage. I must go to any lengths to free myself if I wish to find that peace of mind that I have sought for so long. However, none of this must be done at another's expense. Selfishness has no place in the A.A. way of life.

When I take the Fifth Step it's wiser to choose a person with whom I share common aims because if that person does not understand me, my spiritual progress may be delayed and I could be in danger of a relapse. So I ask for divine guidance before choosing the man or woman whom I take into my confidence.

Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

*~*^As Bill Sees It^*~*

Persistence in Prayer

"We often tend to slight serious meditation and prayer as something not really necessary. To be sure, we feel it is something that might help us to meet an occasional emergency, but at first many of us are apt to regard it as a somewhat mysterious skill of clergymen, from which we may hope to get a secondhand benefit."
<<< >>>
"In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances."
TWELVE AND TWELVE
1. P. 96     2. P. 104

*~*^Big Book Quote^*~*

"Let no alcoholic say he cannot recover unless he has his family back. This just isn't so. In some cases the wife will never come back for one reason or another. Remind the prospect that his recovery is not dependent upon people. It is dependent upon his relationship with God. We have seen men get well whose families have not returned at all. We have seen others slip when the family came back too soon."
Alcoholics Anonymous 4th Edition
Working With Others, pg. 99

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

It's very important to keep in a grateful frame of mind, if we want to stay sober. We should be grateful that we're living in a day and age when alcoholics aren't treated as they often used to be treated before Alcoholics Anonymous was started. In the old days, every town had its town drunk who was regarded with scorn and ridiculed by the rest of the townspeople. We have come into A.A. and found all the sympathy, understanding, and fellowship that we could ask for. There's no other group like A.A. in the world. Am I grateful?

Meditation for the Day

God takes our efforts for good and blesses them. God needs our efforts. We need God's blessing. Together, they mean spiritual success. Our efforts are necessary. We cannot merely relax and drift with the tide. We must often direct our efforts against the tide of materialism around us. When difficulties come, our efforts are needed to surmount them. But God directs our efforts into the right channels and God's power is necessary to help us choose the right.

Prayer for the Day

I pray that I may choose the right. I pray that I may have God's blessing and direction in all my efforts for good.
Hazelden Foundation PO Box 176 Center City, MN 55012

~~Step Eleven Group~~

Saturday, May 09, 2026

Thoughts For The Day~~Sunlight ^^*^ May 10

Thursday, May 07, 2026

Thoughts For The Day~~Friendship ^^*^ May 8

Wednesday, May 06, 2026

Thoughts For The Day~~Tornado ^^*^ May 7

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~*~Step Eleven Group~*~

Saturday, May 09, 2026

Thoughts For The Day~*~Sunlight ^*^*^ May 10

Thursday, May 07, 2026

Thoughts For The Day~*~Friendship ^*^*^ May 8

Wednesday, May 06, 2026

Thoughts For The Day~*~Tornado ^*^*^ May 7

Followers

Blog Archive

Contributors

~~Step Eleven Group~~

Thoughts For The Day~~Sunlight ^^*^ May 10

Thoughts For The Day~~Friendship ^^*^ May 8

Thoughts For The Day~~Tornado ^^*^ May 7