Tuesday, November 05, 2024

Thoughts For The Day~*~Criticism ^*^*^ November 6

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~A.A. ThoughtFor The Day~
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Criticism

"Now and then all of us fall under heavy criticism. When we are angered and hurt, it's difficult not to retaliate in kind. Yet we can restrain ourselves and then probe ourselves, asking whether our critics were really right. If so, we can admit our defects to them. This usually clears the air for mutual understanding . . . Maybe a sense of humor can be our saving grace - thus we can both forgive and forget."
Bill W., Letter, 1966
c. 1967 AAWS, As Bill Sees It, p. 184


Thought to Consider . . .

T
he best way to get even is to forget.

*~*AACRONYMS*~*

Y E T
You're Eligible Too


*~*^Just For Today!^*~*

Every A.A. Ought to Know
From: "The Three Legacies of Alcoholics Anonymous"

Dr. Bob was essentially a far more humble person than I. In some ways he was a sort of spiritual natural, and this anonymity business came rather easily to him. He could not understand why some people should want so much publicity. In the years before he died, his personal example respecting anonymity did much to help me keep my own lid on. I think of one affecting instance in particular, one that every A.A. ought to know. When it was sure that Dr. Bob was mortally afflicted, some of his friends suggested that there should be a suitable monument or mausoleum erected in honor of him and his wife Anne - something befitting a founder and his lady. Of course this was a very natural and moving tribute. The committee went so far as to show him a sketch of the proposed edifice. Telling me about this, Dr. Bob grinned broadly and said, God bless them. They mean well. But for heaven's sake, Bill, let's you and I get buried just like other folks.

A year after his passing, I visited the Akron cemetery where Dr. Bob and Anne lie. The simple stone says not a word about Alcoholics Anonymous. Some people may think that this wonderful couple carried personal anonymity too far when they so firmly refused to use the words "Alcoholics Anonymous" even on their own burial stone. For one, I do not think so. I think that this moving and final example of self-effacement will prove of more permanent worth to A.A. than any amount of public attention or any great monument.
1985 AAWS Inc.
Alcoholics Anonymous Comes of Age, pages 136-137

*^Daily Reflections^*

GOING WITH THE FLOW

Sought through prayer and meditation to improve our conscious contact with God as we understood Him. . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 96


The first words I speak when arising in the morning are, "I arise, O God, to do Thy will," This is the shortest prayer I know and it is deeply ingrained in me. Prayer doesn't change God's attitude toward me; it changes my attitude toward God. As distinguished from prayer, meditation is a quiet time without words. To be centered is to be physically relaxed, emotionally calm, mentally focused and spiritually aware. One way to keep the channel open and to improve my conscious contact with God is to maintain a grateful attitude. On the days when I am grateful, good things seem to happen in my life. The instant I start cursing things in my life, however, the flow of good stops. God did not interrupt the flow; my own negativity did.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*


"We recall, a little ruefully, how much store we used to set by imagination as it tried to create reality out of bottles. Yes, we reveled in that sort of thinking, didn't we? And, though sober nowadays, don't we often try to do much the same thing? Perhaps our trouble was not that we used our imagination. Perhaps the real trouble was our almost total inability to point imagination toward the right objectives. There's nothing the matter with truly constructive imagination; all sound achievement rests upon it. After all, no man can build a house until he first visions a plan for it."
12 & 12, p. 100

*~*^Big Book Quote^*~*

"One of the many doctors who had the opportunity of reading this book in manuscript form told us that the use of sweets was often helpful, of course depending upon a doctor's advice. He thought all alcoholics should constantly have chocolate available for its quick energy value at times of fatigue. He added that occasionally in the night a vague craving arose which would be satisfied by candy. Many of us have noticed a tendency to eat sweets and have found this practice beneficial."

Alcoholics Anonymous, 4th Edition
The Family Afterward, pg. 133


*~*^Twenty Four Hours A Day^*~*

A.A. Thought For The Day


Fear and worry had me down. They were increased by my drinking. I worried about what I had done when I was drunk. I was afraid of what the consequences might be. I was afraid to face people because of the fear of being found out. Fear kept me in hot water all the time. I was a nervous wreck from fear and worry. I was a tied-up bundle of nerves. I had a fear of failure, of the future, of growing old, of sickness, of hangover, of suicide. I had a wrong set of ideas and attitudes. When A.A. told me to surrender these fears and worries to a Higher Power, I did so. I now try to think faith instead of fear. Have I put faith in place of fear?

Meditation For The Day

Spiritual power is God in action. God can only act through human beings. Whenever you, however weak you may be, allow God to act through you, then all you think and say and do is spiritually powerful. It is not you alone who produces a change in the lives of others! It is also the Divine Spirit in you and working through you. Power is God in action. God can use you as a tool to accomplish miracles in peoples' lives.

Prayer For The Day

I pray that I may try to let God's power act through me today. I pray that I may get rid of those blocks which keep His power from me.

Hazelden Foundation PO Box 176 Center City, MN 55012



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Sunday, November 03, 2024

Thoughts For The Day~*~Peace of Mind ^*^*^ November 4

~A.A. Thoughts For The Day~

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Peace of Mind

"A.A. has taught me that I will have peace of mind in exact proportion to the peace of mind I bring into the lives of other people, and it has taught me the true meaning of the admonition 'happy are ye who know these things and do them.' For the only problems I have now are those I create when I break out in a rash of self-will."
c. 1976 AAWS, Alcoholics Anonymous, p. 551

Thought to Consider . . .

I never imagined that the greatest achievement of my life would be peace of mind.

*~*AACRONYMS*~*

P E A C E
Principles Experienced Activate Change Every day

*~*^Just For Today!^*~*

Turning Point
Step Seven: Humbly asked Him to remove our shortcomings.

We saw we needn't always be bludgeoned and beaten into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering. A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have. It marked the time when we could commence to see the full implication of Step Seven: "Humbly asked Him to remove our shortcomings.
1981 AAWS Inc.
Twelve Steps and Twelve Traditions, page 75

*^Daily Reflections^*

A DAILY DISCIPLINE

. . . when they [self-examination, meditation and prayer] are logically related and interwoven, the result is an unshakable foundation for life.
TWELVE STEPS AND TWELVE TRADITIONS, p. 98

The last three Steps of the program invoke God's loving discipline upon my willful nature. If I devote just a few moments every night to a review of the highlights of my day, along with an acknowledgment of those aspects that didn't please me so much, I gain a personal history of myself, one that is essential to my journey into self-discovery. I was able to note my growth, or lack of it, and to ask in prayerful meditation to be relieved of those continuing shortcomings that cause me pain. Meditation and prayer also teach me the art of focusing and listening. I find that the turmoil of the day gets tuned out as I pray for His will and guidance. The practice of asking Him to help me in my strivings for perfection puts a new slant on the tedium of any day, because I know there is honor in any job done well. The daily discipline of prayer and meditation will keep me in fit spiritual condition, able to face whatever the day brings - without the thought of a drink.
Copyright 1990
ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.


*~*^As Bill Sees It^*~*

A Way Out of Depression

"During acute depression, avoid trying to set your whole life in order all at once. If you take on assignments so heavy that you are sure to fail in them at the moment, then you are allowing yourself to be tricked by your unconscious. Thus you will continue to make sure of your failure, and when it comes you will have another alibi for still more retreat into depression. In short, the 'all or nothing' attitude is a most destructive one. It is best to begin with whatever the irreducible minimums of activity are. Then work for an enlargement of these day by day. Don't be disconcerted by setbacks - just start over."
LETTER, 1960

*~*^Big Book Quote^*~*

"The less people tolerated us, the more we withdrew from society, from life itself. As we became subjects of King Alcohol, shivering denizens of his mad realm, the chilling vapor that is loneliness settled down. It thickened, ever becoming blacker. Some of us sought out sordid places, hoping to find understanding companionship and approval. Momentarily we did - then would come oblivion and the awful awakening to face the hideous Four Horsemen - Terror, Bewilderment, Frustration, Despair."
Alcoholics Anonymous, 4th Edition
A Vision For You, pg. 151

*^Twenty Four Hours A Day^*

A.A. Thought for the Day

I can do things that I never did before. Liquor took away my initiative and my ambition. I couldn't get up the steam to start anything. I let things slide. When I was drunk, I was too inert to even comb my hair. Now I can sit down and do something. I can write letters that need to be written. I can make telephone calls that should be made. I can work in my garden. I can pursue my hobbies. I have the urge to create something, that creative urge that was completely stifled by alcohol. I am free to achieve again. Have I recovered my initiative?

Meditation for the Day

"In Thy presence is fullness of joy: At Thy right hand are pleasures forever." We cannot find true happiness by looking for it. Seeking pleasure does not bring happiness in the long run, only disillusionment. Do not seek to have this fullness of joy by seeking pleasure. It cannot be done that way: Happiness is a byproduct of living the right kind of life. True happiness comes as a result of living in all respects the way you believe God wants you to live, with regard to yourself and to other people.

Prayer for the Day

I pray that I may not always seek pleasure as a goal. I pray that I may be content with the happiness that comes when I do the right thing.

Hazelden Foundation PO Box 176 Center City, MN 55012



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You have 2 Other Ways to
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1. Join the Transitions Daily Private Facebook Group: Search for Transitions Daily on Facebook and request to join, or click
https://www.facebook.com/groups/TransitionsDaily/. Every day the topic email is posted for discussion. Members can also post recovery related content to share and discuss with other members.

2. Subscribe to the Transitions Daily Podcast: We cannot sign you up for a podcast. Depending on your phone, you will need to pick a podcast provider. There are many free options. You'll need to investigate yourself or ask a friend who listens to podcasts to explain the process.

For iPhone:
For the iPhone, most use iTunes. Search "how to sign up for podcasts on an iPhone" in your favorite search engine or go to iTunes for more information.

For Android:
Android is more complex. There are several different podcast app options. We know several who use the free version of the Pocket Casts app. Search "how to sign up for podcasts on Android" in your favorite search engine.

We also list many recovery resources
including recovery podcasts at 
www.DailyAAEmails.com

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Did someone forward this message to you? For more Information and to join go to http://www.DailyAAEmails.com.
 
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