Thoughts For The Day~*~Resentment ^*^*^*^*^ February 24, 2012

~*~A.A. Thoughts For The Day~*~
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(\  ~~~ /)
(   \(AA)/  )
(_   /AA\ _)
  /AA\
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Resentment
Resentment is the "number one" offender.
It destroys more alcoholics than anything else.
From it stem all forms of spiritual disease,
for we have been not only mentally and physically ill,
we have been spiritually sick.
When the spiritual malady is overcome,
we straighten our mentally and physically.
In dealing with resentments, we set them on paper.
We listed people, institutions or principles
with whom we were angry.
We asked ourselves why we were angry.
In most cases it was found that our self-esteem,
our pocketbooks, our ambitions,
our personal relationships (including sex)
were hurt or threatened.
c. 2001 AAWS, Alcoholics Anonymous,  pp. 64-5
^*^*^*^*^

Thought to Consider . . .

Resentment is like taking poison
and waiting for the other person to die.

*~*~*AACRONYMS*~*~*
P A C E  =  Positive Attitudes Change Everything.

*~*~*~*~*^Just For Today!^*~*~*~*~*

Reborn

From "Riding the Rods":

"That was two years ago. The way has not been easy. The new way of life was strange at first, but all my thoughts were on it. The going was sometimes slow; halting were my steps among the difficulties of the path. But always, when troubles came, when doubts assailed and temptation was strong and the old desire returned, I knew where to go for aid. Helping others also strengthened me and helped me to grow."

2005, AAWS, Inc.; Experience, Strength & Hope, pg. 74

*~*~*~*~*^Daily Reflections^*~*~*~*~*
A THANKFUL HEART

        I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits.  When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know.

AS BILL SEES IT, p.  37

My sponsor told me that I should be a grateful alcoholic and always have "an attitude of gratitude" -- that gratitude was the basic ingredient of humility, that humility was the basic ingredient of anonymity and that "anonymity was the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities." As a result of this guidance, I start every morning on my knees, thanking God for three things: I'm alive, I'm sober, and I'm a member of Alcoholics Anonymous.  Then I try to live an "attitude of gratitude" and thoroughly enjoy another twenty-four hours of the A.A. way of life.  A.A. is not something I joined; it's something I live.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
Seeking Guidance

"Man is supposed to think, and act. He wasn't made in God's image to be an automaton.
"My own formula along this line runs as follows: First, think through every situation pro and con, praying meanwhile that I be not influenced by ego considerations. Affirm that I would like to do God's will.
"Then, having turned the problem over in this fashion and getting no conclusive or compelling answer, I wait for further guidance, which may come into the mind directly or through other people or through circumstances.
"If I feel I can't wait, and still get no definite indication, I repeat the first measure several times, try to pick out the best course, and then proceed to act. I know if I am wrong, the heavens won't fall. A lesson will be learned, in any case."

LETTER, 1950
Copyright 1967 Alcoholics Anonymous World Services, Inc.
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

"Most alcoholics owe money. We do not dodge our creditors. Telling
them what we are trying to do, we make no bones about our drinking;
they usually know it anyway, whether we think so or not. Nor are we
afraid of disclosing our alcoholism on the theory it may cause
financial harm. Approached in this way, the most ruthless creditor
will sometimes surprise us. Arranging the best deal we can we let
these people know we are sorry. Our drinking has made us slow to
pay.  We must lose our fear of creditors no matter how far we have to go,
for we are liable to drink if we are afraid to face them."

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 78~
*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

When we came to our first A.A. meeting, we looked up at the wall at the end of the room and saw the sign: "But for the grace of God." We knew right then and there that we would have to call on the grace of God in order to get sober and get over our soul sickness. We heard speakers tell how they had come to depend on a Power greater than themselves. That made sense to us and we made up our minds to try it. Am I depending on the grace of God to help me stay sober?

Meditation for the Day

Share your love, your joy, your happiness, your time, your food, your money gladly with all. Give out all the love you can with a glad, free heart and hand. Do all you can for others and back will come countless stores of blessings. Sharing draws others to you. Take all who come as sent by God and give them a royal welcome. You may never see the results of your sharing. Today they may not need you, but tomorrow may bring results from the sharing you did today.

Prayer for the Day

I pray that I may make each visitor desire to return. I pray that I may never make anyone feel repulsed or unwanted.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Hope ^*^*^*^*^ February 23, 2012

~*~A.A. Thoughts For The Day~*~
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(\  ~~~ /)
(   \(AA)/  )
(_   /AA\ _)
   /AA\
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Hope
He had lain awake all night.
Down in the pit of his depression,
new hope had suddenly been born.
The thought flashed through his mind,
"If they can do it, I can do it!"
Over and over he said this to himself.
Finally, out of his hope, there burst conviction.
Now he was sure.  Then came a great joy.
At length peace stole over him, and he slept.
c. 2001 AAWS, Alcoholics Anonymous,  p. 189
^*^*^*^*^

Thought to Consider . . .

Hope sees the invisible, feels the intangible,
and achieves the impossible.

*~*~*AACRONYMS*~*~*
H O P E  =  Heart Open; Please Enter

*~*~*~*~*^Just For Today!^*~*~*~*~*
 

Whole

From "A Living Part of A.A.":

"God is a living part of A.A. I feel His presence each time I look into the concerned eyes around me. His greatest commandment is 'Love thy neighbor as thyself.' This seems to me to be the entire purpose of A.A."  Marysville, Ohio, USA

 1973 AAWS, Inc., printed 2004; Came to Believe, pg. 89

*~*~*~*~*^Daily Reflections^*~*~*~*~*
MYSTERIOUS PARADOXES 

  Such is the paradox of A.A. regeneration: strength arising out of complete defeat and weakness, the loss of one's old life as a condition for finding a new one.

A.A. COMES OF AGE, p.  46

What glorious mysteries paradoxes are! They do not compute, yet when recognized and accepted, they reaffirm something in the universe beyond human logic.  When I face a fear, I am given courage; when I support a brother or sister, my capacity to love myself is increased; when I accept pain as part of the growing experience of life, I realize a greater happiness; when I look at my dark side, I am brought into new light; when I accept my vulnerabilities and surrender to a Higher Power, I am graced with unforeseen strength.  I stumbled through the doors of A.A. in disgrace, expecting nothing from life, and I have been given hope and dignity.  Miraculously, the only way to keep the gifts of the program is to pass them on.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
To Deepen Our Insight

It is necessary that we extricate from an examination of our personal relations every bit of information about ourselves and our fundamental difficulties that we can. Since defective relations with other human beings have nearly always been the immediate cause of our woes, including our alcoholism, no field of investigation could yield more satisfying and valuable rewards than this one.
Calm, thoughtful reflection upon personal relations can deepen our insight. We can go far beyond those things which were superficially wrong with us, to see those flaws which were basic, flaws which sometimes were responsible for the whole pattern of our lives. Thoroughness, we have found, will pay - and pay handsomely.

TWELVE AND TWELVE, p. 80
Copyright 1967 Alcoholics Anonymous World Services, Inc.
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

"...we have ceased fighting anything or anyone even alcohol."

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 84~

"The delusion that we are like other people, or presently may be, has
to be smashed."

~Alcoholics Anonymous, 4th Edition, More About Alcoholism, Page 30~

*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

Besides our jobs, our families, our friends, and our sobriety, we have something else that many of us found through A.A. That's faith in a Power greater than ourselves, to which we can turn for help: faith in that Divine Principle in the universe which we call God and which is on our side as long as we do the right thing. There have been many days in the past when, if we had taken an inventory, we'd have found ourselves very much in the red, without sobriety, and therefore without jobs, families, friends, or faith in God. We now have these things because we're sober. Do I make one resolution every day of my life to stay sober?

Meditation for the Day

Love the busy life. It is a joy filled life. Take your fill of joy in the spring. Live outdoors whenever possible. Sun and air are nature's great healing forces. That inward joy changes poisoned blood into a pure, healthy, life giving flow. But never forget that the real healing of the spirit comes from within, from the close, loving contact of your spirit with God's spirit. Keep in close communion with God's spirit day by day.

Prayer for the Day

I pray that I may learn to live the abundant life. I pray that I may enjoy a close contact with God this day and be glad in it.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Acceptance ^*^*^*^*^ February 22, 2012

~*~A.A. Thoughts For The Day~*~
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(\  ~~~ /)
(   \(AA)/  )
(_   /AA\ _)
   /AA\
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Acceptance
Our very first problem is to accept
our present circumstances as they are,
ourselves as we are, and the people about us as we are.
This is to adopt a realistic humility
without which no genuine advance can even begin.
Again and again, we shall need to return
to that unflattering point of departure.
This is an exercise in acceptance
that we can profitably practice every day of our lives.
Bill W., AAGrapevine, March 1962
c. 1967 AAWS, As Bill Sees It,  p. 44
^*^*^*^*^

Thought to Consider . . .

My serenity is directly proportional to my level of acceptance.

*~*~*AACRONYMS*~*~*
A B C =  Acceptance, Belief, Change

*~*~*~*~*^Just For Today!^*~*~*~*~*

 

Philosophy

From "Happiness":

"It appears to me that most of the wrenching turmoil in people's lives whether or not they are alcoholic derives from too stubborn persistence in trying to resolve insoluble problems. That is why the philosophy contained in the Serenity Prayer is one of the most important guidelines I've found in A.A."

1973 AAWS, Inc.; Came to Believe, 30^th printing 2004, pg. 111

*~*~*~*~*^Daily Reflections^*~*~*~*~*
GUIDANCE

. . . this means a belief in a Creator who is all power, justice, and love; a God who intends for me a purpose, a meaning, and a destiny to grow, however .  .  .  haltingly, toward His own likeness and image.

AS BILL SEES IT, p.  51

As I began to understand my own powerlessness and my dependence on God, as I understand Him, I began to see that there was a life which , if I could have it, I would have chosen for myself from the beginning.  It is through the continuing work of the Steps and the life in the Fellowship that I've learned to see that there is truly a better way into which I am being guided.  As I come to know more about God, I am able to trust His ways and His plans for the development of His character in me.  Quickly or not so quickly, I grow toward His own image and likeness.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
"Loners" - but Not Alone

What can be said of many A.A. members who, for a variety of reasons, cannot have a family life? At first many of these feel lonely, hurt, and left out as they witness so much domestic happiness about them. If they cannot have this kind of happiness, can A.A. offer them satisfactions of similar worth and durability?
Yes - whenever they try hard to seek out these satisfactions. Surrounded by so many A.A. friends, the so-called loners tell us they no longer feel alone. In partnership with others - women and men - they can devote themselves to any number of ideas, people, and constructive projects. They can participate in enterprises which would be denied to family men and women. We daily see such members render prodigies of service, and receive great joys in return.

TWELVE AND TWELVE, p. 120
Copyright 1967 Alcoholics Anonymous World Services
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*
"...we aren't a glum lot. If newcomers could see no joy or fun
in our existence, they wouldn't want it. We absolutely insist on
enjoying life."

Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 132

*~*~*~*^Twenty Four Hours A Day^*~*~*~*
A.A. Thought for the Day

Now we can take an inventory of the good things that have come to us through A.A. To begin with, we're sober today. That's the biggest asset on any alcoholic's books. Sobriety to us is like goodwill in business. Everything else depends on that. Most of us have jobs which we owe to our sobriety. We know we couldn't hold these jobs if we were drinking, so our jobs depend on our sobriety. Most of us have families, which we either had lost or might have lost, if we hadn't stopped drinking. We have friends in A.A., real friends who are always ready to help us. Do I realize that my job, my family, and my real friends are dependent upon my sobriety?

Meditation for the Day

I must trust God to the best of my ability. This lesson has to be learned. My doubts and fears continually drive me back into the wilderness. Doubts lead me astray, because I am not trusting God. I must trust God's love. It will never fail me, but I must learn not to fail it by my doubts and fears. We all have much to learn in turning out fear by faith. All our doubts arrest God's work through us. I must not doubt. I must believe in God and continually work at strengthening my faith.

Prayer for the Day

I pray that I may live the way God wants me to live. I pray that I may get into that stream of goodness in the world.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Steps & Traditions^*^*^*^*^ February 21, 2012

~*~A.A. Thoughts For The Day~*~
^*^*^*^*^
(\  ~~~ /)
(   \(AA)/  )
(_   /AA\ _)
   /AA\
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Steps & Traditions
AA's Twelve Steps are a group of principles,
spiritual in their nature, which, if practiced as a way of life,
can expel the obsession to drink
and enable the sufferer to become
happily and usefully whole.
AA's Twelve Traditions apply to the life
of the Fellowship itself.
They outline the means by which AA maintains its unity
and relates itself to the world about it,
the way it lives and grows.
c. 1952 AAWS, Twelve Steps and Twelve Traditions,  p. 15
^*^*^*^*^

Thought to Consider . . .

The Steps protect me from myself;
the Traditions protect AA from me.

*~*~*AACRONYMS*~*~*
T R U S T  =  Teaching Recovery Using Steps and Traditions.

*~*~*~*~*^Just For Today!^*~*~*~*~*

Publications

From "The Three Legacies of Alcoholics Anonymous":

"The year 1944 brought a vital development. In New York City a few literary and newsminded A.A.'s began to issue a monthly publication.  They called their magazine the Grapevine. It was by no means the first local A.A. bulletin or magazine. The Cleveland Central Bulletin, the Los Angeles Eye-Opener, and several others had preceded it. But the Grapevine caught on nationally.

"After the first few months it encountered a strange kind of difficulty. It turned out that the FBI for a long time had published a [news]sheet called the Grapevine  devoted to keeping FBI men up to date. Things were finally ironed out when we began to call our monthly magazine the A.A. Grapevine. With this minor difficulty overcome, our Grapevine grew and grew."

2001 AAWS, Inc.; Alcoholics Anonymous Comes of Age, pgs. 201-02

*~*~*~*~*^Daily Reflections^*~*~*~*~*
I'M PART OF THE WHOLE

At once, I became a part -- if only a tiny part -- of a cosmos. . . .

AS BILL SEES IT, p.  225

When I first came to A.A., I decided that "they" were very nice people -- perhaps a little naive, a little too friendly, but basically decent, earnest people (with whom I had nothing in common).  I saw "them" at meetings-after all, that was where "they" existed.  I shook hands with "them" and, when I went out the door, I forgot about "them."

Then one day my Higher Power, whom I did not then believe in, arranged to create a community project outside of A.A., but one which happened to involve many A.A. members.  We worked together, I got to know "them" as people.  I came to admire "them," even to like "them" and, in spite of myself, to enjoy "them."  "Their" practice of the program in their daily lives -- not just in talk at meetings -- attracted me and I wanted what they had.  Suddenly the "they" became "we." I have not had a drink since.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
To Guard Against a Slip

Suppose we fall short of our chosen ideals and stumble? Does this mean we are going to get drunk? Some people tell us so. But this is only a half-truth.
It depends on us and on our motives. If we are sorry for what we have done, and have the honest desire to let God take us to better things, we believe we will be forgiven and will have learned our lesson. If we are not sorry, and our conduct continues to harm others, we are quite sure to drink. These are facts out of our experience.

ALCOHOLICS ANONYMOUS, p. 70
Copyright 1967 Alcoholics Anonymous World Services, Inc
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*
"The basic principles of the A.A. program, it appears, hold good for
individuals with many different lifestyles, just as the program has
brought recovery to those of many different nationalities. The
Twelve Steps that summarize the program may be called los Doce Pasos
in one country, les Douze Etapes in another, but they trace exactly
the same path to recovery that was blazed by the earliest members of
Alcoholics Anonymous."

~Alcoholics Anonymous, 4th Edition, Foreward To Third Edition, Page
xxii~

~
*~*~*^Twenty Four Hours A Day^*~*~*
A.A. Thought for the Day

I go to the A.A. meetings because it helps me in my business of keeping sober. And I try to help other alcoholics when I can, because that's part of my business of keeping sober. I also have a partner in this business and that's God. I pray to Him every day to help me to keep sober. As long as I keep in mind that liquor can never be my friend again, but is now my deadly enemy, and as long as I remember that my main business is keeping sober and that it's the most important thing in my life. I believe, I'll be prepared for that crucial moment when the idea of having a drink pops into my mind. When that idea comes, will I be able to resist it and not take that drink.? 
 

Meditation for the Day

I will be more afraid of spirit-unrest, of soul-disturbance, of any ruffling of the mind, than of earthquake or fire. When I feel the calm of my spirit has been broken by emotional upset, then I must steal away alone with God, until my heart sings and all is strong and calm again. Uncalm times are the only times when evil can find an entrance. I win beware of unguarded spots of unrest. I will try to keep calm, no matter what turmoil surrounds me.

Prayer for the Day

I pray that no emotional upsets will hinder God's power in my life. I pray that I may keep a calm spirit and a steady heart.

Hazelden Foundation PO Box 176 Center City, MN 55012

Thoughts For The Day~*~Control^*^*^*^*^ February 20, 2012

~*~A.A. Thoughts For The Day~*~
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(\  ~~~ /)
(   \(AA)/  )
(_   /AA\ _)
   /AA\
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Control
At a certain point in the drinking of every alcoholic,
he passes into a state where
the most powerful desire to stop drinking
is of absolutely no avail.
This tragic situation has already arrived
in practically every case long before it is suspected.
c. 2001 AAWS, Alcoholics Anonymous, p. 24
^*^*^*^*^

Thought to Consider . . .

When a person tries to control their drinking
they have already lost control.

*~*~*AACRONYMS*~*~*
H O W   N O W  =  Honest Open-minded, Willing.  No Other Way!

*~*~*~*~*^Just For Today!^*~*~*~*~*

Unity

From "The Vicious Cycle":

"At that time [1938] the group in New York was composed of about twelve men who were working on the principle of every drunk for himself; we had no real formula and no name. We would follow one man's ideas for a while, decide he was wrong, and switch to another's method. But we were staying sober as long as we kept and talked together. There was one meeting a week at Bill [W]'s home in Brooklyn, and we all took turns there spouting off about how we had changed our lives overnight, how many drunks we had saved and straightened out, and last but not least, how God had touched each of us personally on the shoulder. Boy, what a circle of confused idealists! Yet we all had one really sincere purpose in our hearts, and that was not to drink."

2001 AAWS, Inc., Fourth Edition; Alcoholics Anonymous, pg. 227

*~*~*~*~*^Daily Reflections^*~*~*~*~*
THE GIFT OF LAUGHTER

        At this juncture, his A.A. sponsor usually laughs.

TWELVE STEPS AND TWELVE TRADITIONS, p.  26

Before my recovery from alcoholism began, laughter was one of the most painful sounds I knew.  I never laughed and I felt that anyone else's laughter was directed at me!  My self-pity and anger denied me the simplest of pleasures or lightness of heart.  By the end of my drinking not even alcohol could provoke a drunken giggle in me.

When my A.A. sponsor began to laugh and point out my self-pity and ego-feeding deceptions, I was annoyed and hurt, but it taught me to lighten up and focus on my recovery.  I soon learned to laugh at myself and eventually I taught those I sponsor to laugh also.  Every day I ask God to help me stop taking myself too seriously.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.©
*~*~*~*~*^As Bill Sees It^*~*~*~*~*
The Coming of Faith

In my own case, the foundation stone of freedom from fear is that of faith: a faith that, despite all worldly appearances to the contrary, causes me to believe that I live in a universe that makes sense.
To me, this means a belief in a Creator who is all power, justice, and love; a God who intends for me a purpose, a meaning, and a destiny to grow, however little and haltingly, toward His own likeness and image. Before the coming of faith I had lived as an alien in a cosmos that too often seemed both hostile and cruel. In it there could be no inner security for me.

<<<>>>

"When I was driven to my knees by alcohol, I was made ready to ask for the gift of faith. And all was changed. Never again, my pains and problems notwithstanding, would I experience my former desolation. I saw the universe to be lighted by God's love; I was alone no more."

1. GRAPEVINE, JANUARY 1962 - 2. LETTER, 1966
Copyright 1967 Alcoholics Anonymous World Services, Inc.
*~*~*~*~*^ Big Book Quote ^*~*~*~*~*

"We are like men who have lost their legs; they never grow new ones.
Neither does there appear to be any kind of treatment which will
make alcoholics of our kind like other men. We have tried every
imaginable remedy. In some instances there has been brief recovery,
followed always by a still worse relapse. Physicians who are
familiar with alcoholism agree there is no such thing as making a
normal drinker out of an alcoholic. Science may one day accomplish
this, but it hasn't done so yet."

~Alcoholics Anonymous, 4th Edition, More About Alcoholism, pg. 30~
*~*~*^Twenty Four Hours A Day^*~*~*
A.A. Thought for the Day

Liquor used to be my friend. I used to have a lot of fun drinking. Practically all the fun I had was connected with drinking. But the time came when liquor became my enemy. I don't know just when liquor turned against me and became my enemy, but I know it happened, because I began to get into trouble. And since I realize that liquor is now my enemy, my main business is keeping sober. Making a living or keeping house is no longer my main business. It's secondary to the business of keeping sober. Do I realize that my main business is keeping sober?

Meditation for the Day

I can depend on God to supply me with all the power I need to face any situation, provided that I will sincerely believe in that power and honestly ask for it, at the same time making all my life conform to what I believe God wants me to be. I can come to God as a business manager would come to the owner of the business, knowing that to lay the matter before Him means immediate cooperation, providing the matter has merit.

Prayer for the Day

I pray that I may believe that God is ready and willing to supply me with all that I need. I pray that I may ask only for faith and strength to meet any situation.

Hazelden Foundation PO Box 176 Center City, MN 55012